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The Emma Guns Show

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more...

Dr Nicole LePera | Are you getting the love you deserve?

72 hours 52 mins; December 10, 2023

Bullet Points | Why I'm taking a Social Media break.

16 mins; December 06, 2023

Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

58 mins; December 03, 2023

Bullet Points | Are you dreading the excesses of the festive season?

14 mins; November 29, 2023

Kathryn Hansen | Binge Eating, Eating Disorder Recovery and what it means to 'eat well'.

66 hours 22 mins; November 26, 2023

Bullet Points | The Perfect Antidote to Black Friday

16 mins; November 22, 2023

Michael Douglas | Apologies, Forgiveness and Learning to Speak your Truth

78 hours 8 mins; November 19, 2023

Bullet Points | How Do You Take a Social Media Break?

17 mins; November 15, 2023

Lindsey Kelk | Relocating to LA, writing best-sellers and STUFF.

88 hours 49 mins; November 12, 2023

Bullet Points | Are you Overloaded?

12 mins; November 08, 2023

Solo Episode | Ask Me Anything: Weight loss, fitness, goal-setting, travel and motivation.

66 hours 39 mins; November 05, 2023

Bullet Points | Are you disappointed all the time?

14 mins; November 01, 2023

Claire Coleman | Hard truths and ageing 'gracefully'.

74 hours 53 mins; October 29, 2023

Bullet Points | How to Feel Better, Instantly

14 mins; October 25, 2023

Logan Ury | How to Not Die Alone

63 hours 16 mins; October 22, 2023

Bullet Points | Are you choosing to not have fun?

12 mins; October 18, 2023

Holly Tucker MBE | Risking it all for a New Beginning

67 hours 19 mins; October 15, 2023

Bullet Points | Sarah Jessica Parker on Optimism

11 mins; October 11, 2023

Emily English | Eating disorders, life-changing therapy and finding peace.

62 hours 21 mins; October 08, 2023

Bullet Points | The One with Irrational Rage

16 mins; October 04, 2023

Solo Show | Is your 2023 going as planned?

30 mins; October 01, 2023

Bullet Points | Could you be happier?

16 mins; September 27, 2023

Laura Mathias | Alopecia, Self-Acceptance and Not Caring What Other People Think.

67 hours 38 mins; September 24, 2023

Bullet Points | Who Made You my Guru?

24 mins; September 20, 2023

Natassia Nicolao | Entrepreneurship, Moving on After Bad Mentors and Saving the World.

67 hours 39 mins; September 17, 2023

Bullet Points | Why are we making girls stupid?

16 mins; September 13, 2023

Jodie Cariss | Are you taking care of your mental health?

69 hours 21 mins; September 10, 2023

Bullet Points | Are you feeling September-Stress?

21 mins; September 06, 2023

Solo Show | How I Maximise my Morning Routine

55 mins; September 03, 2023

Bullet Points | Why are Conspiracy Theories so Believable?

14 mins; August 30, 2023

Laney Crowell | How to innovate, disrupt and come out on top.

58 mins; August 27, 2023

Bullet Points | 30 Unmissable Life Hacks

30 mins; August 23, 2023

Alex Crockford | How to go after what you really want (even if it scares you!)

65 hours 54 mins; August 20, 2023

Bullet Points | Do you have a toxic friend?

16 mins; August 16, 2023

Rupal Patel | How to thrive in any situation.

74 hours 31 mins; August 13, 2023

Bullet Points | Are you over-stimulated?

16 mins; August 09, 2023

Anita Bhagwandas | How to not feel like an outsider and be an agent for the change you want to see in the world.

87 hours 22 mins; August 06, 2023

Bullet Points | The Secret to Setting Boundaries

16 mins; August 02, 2023

Lucy Wyndham-Read | Learning to believe in yourself.

63 hours 0 mins; July 30, 2023

Bullet Points | Are you focusing on the wrong things?

12 mins; July 26, 2023

Ruby Warrington | Do you want children? And other triggering questions...

78 hours 27 mins; July 23, 2023

Bullet Points | The Secret to Getting Motivated.

18 mins; July 19, 2023

Dr Philippa Kaye | Surviving cancer, what NOT to say to someone with a cancer diagnosis and the need to be liked.

65 hours 24 mins; July 16, 2023

Bullet Points | Are you being a bit sensitive?

16 mins; July 12, 2023

Solo Show | How I Lost the Last 10lbs.

42 mins; July 09, 2023

Bullet Points | What are people saying about you?

13 mins; July 05, 2023

Gabriela Peacock | Hacking your way to Longer, Healthier life.

59 mins; July 02, 2023

Bullet Points | Are you consuming too much?

13 mins; June 28, 2023

Mandy Hickson | Controlling the controllable, calculated risks and getting out of your comfort zone.

80 hours 10 mins; June 25, 2023

Bullet Points | Beauty Reviews Return

10 mins; June 21, 2023

Taylor James | The Power of saying 'No' and the life-changing benefits of self belief.

65 hours 9 mins; June 18, 2023

Bullet Points | An Invitation from Kim Kardashian

12 mins; June 14, 2023

Davinia Taylor | Hormone hacking, getting out of your own way and putting yourself first.

67 hours 25 mins; June 11, 2023

Bullet Points | How do you get your Mojo back?

15 mins; June 08, 2023

Alex Light | Reinventing herself, navigating the world as a sensitive soul and unlearning toxic diet culture.

68 hours 17 mins; June 04, 2023

Bullet Points | I am not taking Ozempic.

17 mins; May 31, 2023

Scott Walker | A hostage negotiator on staying calm in a crisis and the many ways you can look at risk.

71 hours 46 mins; May 29, 2023

Bullet Points | Do you want a quick fix?

10 mins; May 24, 2023

Carrie & David Grant | Raising neurodivergent and non-binary children.

72 hours 40 mins; May 21, 2023

Bullet Points | Is it ok to stop being polite?

12 mins; May 17, 2023

Shaa Wasmund | Why having a tough start in life doesn't mean you won't make it.

66 hours 36 mins; May 14, 2023

Bullet Points | Is Ted Lasso the greatest TV show of all time?

16 mins; May 10, 2023

Caroline Goyder | The career-ending risk that paid off.

70 hours 38 mins; May 07, 2023

Bullet Points | Is gossiping a vital social skill?

12 mins; May 03, 2023

Emma Hoareau | The Fakeness of Instagram and Finding Body Confidence

66 hours 59 mins; April 30, 2023

Bullet Points | Is being tee-total the new black?

13 mins; April 26, 2023

Michael Maisey | How facing death made one man embrace life.

73 hours 45 mins; April 23, 2023

Bullet Points | Is it ever ok to comment on someone's body?

12 mins; April 19, 2023

Chloe Madeley | Shunning media spotlight, banning comments section and the life-changing benefits of weight training.

88 hours 10 mins; April 16, 2023

Bullet Points | A cure for Jet Lag and why it's time to get outside...

14 mins; April 12, 2023

Priya Joi | Surviving being 'othered' and why nothing should scare you.

65 hours 39 mins; April 09, 2023

Bullet Points | Taylor Swift, Las Vegas adventures and the benefits of taking a break.

13 mins; April 05, 2023

Dr Sam Bunting | The Power of Beauty and Mental Health

72 hours 44 mins; April 03, 2023

Bullet Points | The Power of Decluttering

9 mins; March 29, 2023

I'm in a Toxic Relationship with Food | The Shame of Living with an Eating Disorder.

40 mins; March 26, 2023

Bullet Points | Gwyneth's Diet backlash, inequality in the workplace and being honest about binge eating.

14 mins; March 22, 2023

Dr Sabrina Cohen-Hatton | Breaking the glass ceiling, getting off the streets and redefining what it means to be a woman in power.

79 hours 30 mins; March 19, 2023

Bullet Points | The Disease to Please, Caroline Hirons newness and deconstructing gender bias.

10 mins; March 15, 2023

Anna Mathur | Overcoming people-pleasing, finding yourself and how to ask for help.

71 hours 22 mins; March 12, 2023

Bullet Points | Pedro Pascal, being open-minded and the pain of people-pleasing.

10 mins; March 08, 2023

Poppy Delbridge | Taking risks, the nonsense of manifesting and a sprinkling of quantum physics.

69 hours 50 mins; March 05, 2023

Bullet Points | New beginnings, life affirming lunches and a little humble pie.

11 mins; March 01, 2023

Lauren Mahon | Moving on after trauma, living life to the fullest and being the Kathy Burke of cancer.

78 hours 13 mins; February 27, 2023

Bullet Points | Insights from the frontline, what makes you ugly and a moving on after trauma.

9 mins; February 22, 2023

Jim Down | The Truth about Covid-19, the emotional toll of working on the frontline and how to save your mental health.

72 hours 24 mins; February 19, 2023

Bullet Points | Media backlash, keeping it classy and tales from the frontline of Covid-19.

8 mins; February 15, 2023

Dean Piper | The 'murky' world of celebrity journalism, moral epiphanies and lessons learned from walking away from the most glamorous job in journalism.

69 hours 22 mins; February 12, 2023

Bullet Points | Getting deep about mental health, the podcast on Youtube and going behind the velvet rope of celebrity journalism.

10 mins; February 09, 2023

Estée Lalonde | Learning from her mistakes, the highs and lows of starting a business and soft-launching her relationship online.

64 hours 51 mins; February 06, 2023

Bullet Points | Following your gut instinct, a visit to Parliament and navigating the world with depression.

11 mins; February 01, 2023

Andrea McLean | Risking everything, navigating mental health challenges, low self-worth and following your gut.

68 hours 29 mins; January 29, 2023

Bullet Points | How to create a happy workplace, the latest innovation in anti-ageing and having the courage to follow your passion.

10 mins; January 25, 2023

Eddie Sternberg | How to get a multi-million pound film made, the stress of providing for a family while pursuing your dream and the challenge of time management.

69 hours 14 mins; January 22, 2023

Bullet Points | Advice for dealing with divorce and heartbreak, social media mis-steps and what it takes to make it in the film industry.

11 mins; January 18, 2023

Rosie Green on life after infidelity, rediscovering yourself in your 40s and why she regrets not having more sex.

72 hours 54 mins; January 15, 2023

The Emma Guns Show 2.0

6 mins; January 08, 2023

I owe you an explanation...

23 mins; December 17, 2022

Ask Me Anything | Your questions answered.

59 mins; December 10, 2022

Vicky Tsai | Creating Tatcha Beauty

51 mins; December 03, 2022

Meik Wiking | My Hygge Home

66 hours 20 mins; November 26, 2022

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The Emma Guns Show

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