Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
#254 Seven Ways Processed Foods Is Stealing From You
32 mins; January 18, 2018
#253 You Are A New Creation
10 mins; January 16, 2018
#252 Be Still & Be Loved: Turn (Acts 3:19-20)
19 mins; January 15, 2018
#251 Living Free And Clean Eating
34 mins; January 11, 2018
#250 Persevering Towards The Goal: An Interview with Chrystal Evans Hurst
51 mins; January 08, 2018
#249 Don't Get Caught Up
21 mins; January 03, 2018
#248 REVING The Word: Rewrite History For A Happy New Year
49 mins; January 01, 2018
#247 Cravings For Less
26 mins; December 28, 2017
#246 REVING The Word: Happy Birthday Jesus!
43 mins; December 23, 2017
#245 How Clean Eating Fights The Dopamine Dopes
30 mins; December 21, 2017
#244 Dance. Stand. Run - The Pursuit Of Holiness with Jess Connolly
52 mins; December 18, 2017
#243 Be Still & Be Loved: Before The King (An Advent Blessing)
20 mins; December 11, 2017
#242 REVING The Word: Divine Encouragement (John 15:26) - Intervals
48 mins; December 04, 2017
#241 Be Still & Be Loved: Easy To Please
16 mins; November 27, 2017
#240 REVING The Word: Abide & Bear (John 15) - Active Recovery
47 mins; November 17, 2017
#239 When Bad News Gets Stuck Inside Good Bodies
12 mins; November 16, 2017
#234 How To Be Made New (Week Seven #revwellbook)
29 mins; November 09, 2017
#238 God's Heart Burns For You (John 12: 44-50) -Intervals
46 mins; November 09, 2017
#236 Press On (Week Eight #revwellbook)
29 mins; November 09, 2017
#235 REVING The Word: Press On (Week Eight #revwellbook)- Tabata Intervals
47 mins; November 06, 2017
#233 REVING The Word: A New Creation (Week Seven #revwellbook) - Intervals
43 mins; October 30, 2017
#232 The Strength To Strengthen Love (Week Six #revwellbook)
39 mins; October 26, 2017
#231 REVING The Word: A Big And Strong Love (Week Six #revwellbook) - Intervals
47 mins; October 23, 2017
#230 The Power To Change And The Mind (Week Five #revwellbook)
44 mins; October 19, 2017
#229 REVING The Word: Ready Your Mind- (Endurance -Week Five #revwellbook)
48 mins; October 16, 2017
#228 Wholeheated Living And Weight-Loss (Week Four #revwellbook)
33 mins; October 12, 2017
#227 REVING The Word: Walk In Love (Psalm 73:26 -Week Four #revwellbook)
39 mins; October 09, 2017
#226 Pleasure. Pain. And Food. (Week Three #revwellbook)
54 mins; October 05, 2017
#225 Be Still & Be Loved: Mastered By Love (1 Corinthians 6:12 -Week Three #revwellbook)
17 mins; October 02, 2017
#224 Pain. Worship. And Weight-Loss. (Week Two #revwellbook)
36 mins; September 28, 2017
#223 Be Still & Be Loved: Your Offering (Week Two #revwellbook - Romans 12:1)
14 mins; September 25, 2017
#222 What's Needed For "Weight" Loss (Week One #revwellbook)
38 mins; September 21, 2017
#221 Be Still & Be Loved: Immeasurably More (Week One #revwellbook -Ephesians 3:20)
