Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
#658 REVING The Word: "The Art of Slow" (Matthew 11:28-30) - Alisa Keeton (ENDURANCE)
49 mins; February 21, 2022
#657 Karrie Garcia: Freedom Movement
39 mins; February 17, 2022
#656 REVING The Word: "The Way" (Matthew 7:12-14) -Alisa Keeton (INTERVALS)
42 mins; February 14, 2022
#655 Be Still & Be Loved: "The Body Scan" (Re-Release) - Alisa Keeton (Psalm 139:14)