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Everyday Better with Leah Smart

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Break the Cycle: How to Heal Intergenerational Trauma and Restoring Well-Being

59 mins; February 27, 2024

How Instinct, Preparation, and Synchronicity Can Lead to Meaningful Work

41 mins; February 20, 2024

Tunde Oyeneyin Is Living on Purpose

40 mins; February 13, 2024

Stories That Shape Us: Insights from Slate's Dear Prudence

37 mins; February 06, 2024

Deepak Chopra Decodes Quantum Science for Overall Well-being

32 mins; January 30, 2024

Navigating Conflict: The Gottman's Roadmap to Better Connections

47 mins; January 23, 2024

The Art of Feel Good Productivity with Ali Abdaal

41 mins; January 16, 2024

Beyond Resolutions: Annie Grace's Guide to Conscious Behavior Change

48 mins; January 09, 2024

Dr. Michael Gervais on Rising Above Fear of Other People's Opinions

52 mins; January 02, 2024

Daron K. Roberts on Waging War Against Your Status Quo

36 mins; December 26, 2023

Hygge: Conscious Coziness as a Survival Strategy

35 mins; December 19, 2023

The Burnout Cure

38 mins; December 12, 2023

Rising to Success: Panera Bread Founder Ron Shaich’s Recipe for Life's Pre-mortem

35 mins; December 05, 2023

Calm Your Nerves: A Neuroscientist’s Approach to Tackling Everyday Social Anxiety

40 mins; November 28, 2023

The Anatomy of Friendship

41 mins; November 21, 2023

The Millennial Therapist's Roadmap to Self-Discovery

34 mins; November 14, 2023

Transforming Your Relationship with Money

38 mins; November 07, 2023

Navigating Uncertainty and Embracing Optimism with Futurist April Rinne

41 mins; October 31, 2023

Mindful Thinking for Chronic Health with Ellen Langer

36 mins; October 24, 2023

Kat Cole on Using Practical Intuition at Life’s Crossroads

42 mins; October 17, 2023

Nedra Tawwab Wants You to Find Peace Through Boundaries

46 mins; October 10, 2023

Conquer Everyday Anxiety: How to Understand and Manage Your Stress

40 mins; October 03, 2023

Designing a Home that Recharges You with Bobby Berk

28 mins; September 26, 2023

Introducing Everyday Better

3 mins; September 19, 2023

When Heartbreak is a Gift

42 mins; September 12, 2023

Finding Our Purpose Through Ikigai with Tim Tamashiro

51 mins; September 05, 2023

Engineering A Happier Life with Tal Ben-Shahar

43 mins; August 29, 2023

Finding Fulfillment Through Your Human Design Type

43 mins; August 22, 2023

Finding Our Identity Through Food

30 mins; August 15, 2023

Rediscovering Enchantment Everyday

45 mins; August 08, 2023

Coming To Our Senses: Touch

27 mins; August 01, 2023

Bonus: Sound Bath with Sara Auster

11 mins; July 28, 2023

Coming To Our Senses: Sound

34 mins; July 25, 2023

Coming To Our Senses: Laughter

31 mins; July 18, 2023

Coming To Our Senses: Smell

39 mins; July 11, 2023

Grubhub’s Founder on How We Redefine Success

34 mins; July 04, 2023

Just Like Me: A Guided Meditation

14 mins; June 27, 2023

The Nature Prescription

27 mins; June 20, 2023

The Anatomy of Friendship

41 mins; June 13, 2023

Rainn Wilson on Navigating Your Path to Spirituality

51 mins; June 06, 2023

Finding Fulfillment on Your Terms

24 mins; May 30, 2023

Sparking Joy Daily with Catherine Price

39 mins; May 23, 2023

Activating Your Heart's Intelligence

37 mins; May 16, 2023

How Your Values Can Shape Your Financial Future

38 mins; May 09, 2023

The Wheel of Life: A Tool for Getting What You Want

33 mins; May 02, 2023

Coming to Our Senses with Ed Yong

31 mins; April 25, 2023

Exploring the Universe: A Conversation with NASA’s Michelle Thaller

42 mins; April 18, 2023

Cheryl Strayed on The Courage to Be Vulnerable

34 mins; April 11, 2023

Engineering A Happier Life with Tal Ben-Shahar

42 mins; April 04, 2023

Yung Pueblo on the Power of Self-Awareness

49 mins; March 28, 2023

Navigating the Complexities of Our Emotions

33 mins; March 21, 2023

The World Unfolding Ahead with Krista Tippett

32 mins; March 14, 2023

Understanding Yourself Using the Enneagram

29 mins; March 07, 2023

Shawn Achor on Optimizing Happiness

37 mins; February 28, 2023

Dr. Mark Hyman on Exploring Longevity

36 mins; February 21, 2023

John and Julie Gottman on Making a Relationship Last

40 mins; February 14, 2023

Finding Our Purpose Through Ikigai with Tim Tamashiro

50 mins; February 07, 2023

Dr. Myron Rolle on The 2% Way

27 mins; January 31, 2023

Can’t Meditate? Try This with JP Crimi

45 mins; January 23, 2023

Negotiating Better Relationships with Kwame Christian

43 mins; January 17, 2023

Grow Your Own Joy

40 mins; January 09, 2023

Creating the Life You Want This Year

16 mins; January 02, 2023

Reflecting on 2022: The Lifeline Tool

13 mins; December 21, 2022

The Courage to Create with Morgan Harper Nichols [Best of In the Arena]

37 mins; December 19, 2022

Wintering: How to Weather Difficult Times

44 mins; December 12, 2022

Hygge: Conscious Coziness as a Survival Strategy

36 mins; December 05, 2022

Make Happiness Work for You [Best of In the Arena]

42 mins; November 28, 2022

Create a Personal Manifesto to Guide Your Path

26 mins; November 21, 2022

Huma Abedin on Living in Both/And

41 mins; November 14, 2022

Ball of Golden Light: A Guided Meditation

13 mins; November 07, 2022

Grubhub’s Founder on How We Redefine Success

34 mins; October 31, 2022

How Your Brain Health Affects... Everything

33 mins; October 24, 2022

The Burnout Cure

39 mins; October 17, 2022

Astrology + Psychology = A Map to Your Soul

40 mins; October 10, 2022

Jessi Hempel on Coming Out of Our Closets

52 mins; October 03, 2022

How to Make Your Home a Place of Wellbeing

24 mins; September 26, 2022

Lori Gottlieb on Why Therapy is For You

39 mins; September 19, 2022

Coming Next Week: In the Arena Season 5!

57 secs; September 12, 2022

Tamara Levitt on Calm and Consciousness [Best of In the Arena]

44 mins; September 05, 2022

Daron K. Roberts on Waging War Against Your Status Quo [Best of In the Arena]

41 mins; August 29, 2022

The Simple Act of Breathing

36 mins; August 22, 2022

Let's Talk About Money

25 mins; August 15, 2022

Finding Friendship in the Age of Loneliness with Adam Smiley Poswolsky

34 mins; August 08, 2022

The Wheel of Life: a Tool for Getting What You Want

33 mins; August 01, 2022

Your Body Is Trying to Tell You Something

36 mins; July 25, 2022

Possibility through Uncertainty

38 mins; July 18, 2022

Masters of Scale with Reid Hoffman [Best of In the Arena]

42 mins; July 11, 2022

When Heartbreak Is a Gift

41 mins; July 04, 2022

How to Belong in a World of "Fitting in" with Jonathan Fields

45 mins; June 27, 2022

Just Like Me: A Guided Meditation

13 mins; June 20, 2022

Finding Flow in the Kitchen with Julia Turshen

37 mins; June 13, 2022

Five Principles to Live By with Reggie Fils-Aimé

29 mins; June 06, 2022

The Non-Meditator’s Guide to Meditation

33 mins; May 30, 2022

Facing Imposter Syndrome with Lisa Orbé-Austin

44 mins; May 23, 2022

Exploring Men’s Mental Health with Sean Harvey

34 mins; May 16, 2022

Tunde Oyeneyin Is Living on Purpose

39 mins; May 09, 2022

Rethinking Digital Ghosting with Erica Dhawan

29 mins; May 02, 2022

The Courage to Create with Morgan Harper Nichols

37 mins; April 25, 2022

Finding Your Unicorn Space with Eve Rodsky

28 mins; April 18, 2022

Deepak Chopra Wants You to Wake Up

29 mins; April 11, 2022

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Everyday Better with Leah Smart

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