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15 Point Plan

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

The Joyful Pursuit: How Hobbies Enrich Our Lives and Work

15 mins; April 09, 2024

Laugh Your Way to Better Health: The Surprising Benefits of Laughter

16 mins; April 02, 2024

BONUS EPISODE - Guided Meditation to Open Your Energy Centers and Find Inner Peace

10 mins; March 27, 2024

Mastering Mindfulness: How to Cultivate Awareness and Presence in Everyday Life

20 mins; March 26, 2024

Overcome Journaling Resistance and Make It a Daily Habit

18 mins; March 19, 2024

Mastering Your Influences: How to Surround Yourself with Positive Energy

15 mins; March 12, 2024

Exploring the Benefits of Supplements

14 mins; March 05, 2024

Nutrition - Fueling Your Body for Success

18 mins; February 27, 2024

Sleep and Rest for Optimal Health and Wellness

17 mins; February 20, 2024

The Importance of Hydration - Unlocking Your Full Potential

16 mins; February 13, 2024

The Importance of Movement for Mental and Physical Health

16 mins; February 06, 2024

Setting Dream-Driven Goals for Success

16 mins; January 30, 2024

Ryan's Journey with the 15 Point Plan

16 mins; January 23, 2024

Jacqueline's Journey with the 15 Point Plan

17 mins; January 16, 2024

Get Better Health With Ben Kinney's 15 Point Plan

17 mins; January 09, 2024

Welcome to Season 4 of the 15 Point Plan with Ryan and Jacqueline

13 mins; January 02, 2024

15 Point Plan: Season 3 Highlights & Exciting News for 2024!

29 mins; December 12, 2023

Building Powerful Habits for Life with the 15 Point Plan

15 mins; December 05, 2023

Becoming More Resilient & Grateful with the 15 Point Plan

15 mins; November 28, 2023

Achieving High Energy & Life Goals with the 15 Point Plan

18 mins; November 21, 2023

Staying Strong and Healthy With the 15 Point Plan

15 mins; November 14, 2023

Learning to Laugh & Being More Accountable With the 15 Point Plan

14 mins; November 07, 2023

Losing Weight & Bouncing Back More Easily With the 15 Point Plan

16 mins; October 31, 2023

Creating & Cultivating Good Energy with the 15 Point Plan

17 mins; October 24, 2023

29029 Everesting & Tracking Growth Gaps with the 15 Point Plan

18 mins; October 17, 2023

Prioritizing Mental Health & Motivation with the 15 Point Plan

15 mins; October 10, 2023

Building Good Habits & Life Balance with the 15 Point Plan

15 mins; October 03, 2023

Customizing Your Daily Routine to Win the Day with the 15 Point Plan

15 mins; September 26, 2023

Using the 15 Point Plan to Build Team Culture & Accountability

15 mins; September 19, 2023

Staying Motivated with Family & Positive Influences on the 15 Point Plan

14 mins; September 12, 2023

Being Purposeful & Consistent with Mate Granic on the 15 Point Plan

17 mins; September 05, 2023

Staying Motivated & Accountable with Dave Johns on the 15 Point Plan

14 mins; August 29, 2023

Routines, Roadblocks & "Making it Fun" with Ryan Greigg on The 15 Point Plan

16 mins; August 22, 2023

Exploring Health and Happiness in Season 3 of the 15 Point Plan

18 mins; August 08, 2023

Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

21 mins; July 04, 2023

George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques

19 mins; June 27, 2023

Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others

21 mins; June 20, 2023

David Goggins Never Finished Book: How to Improve Yourself Today

23 mins; June 13, 2023

Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset

20 mins; June 06, 2023

The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work

22 mins; May 30, 2023

5AM Club: Optimize Your Life with this Successful Morning Routine

22 mins; May 23, 2023

Six Thinking Hats Technique: Making Decisions the Smart Way

22 mins; May 16, 2023

The Four Agreements & Changing Your Life for the Better

21 mins; May 09, 2023

Who Moved My Cheese Book: Why Embracing Change Matters

19 mins; May 02, 2023

7 Powerful Takeaways From "The ONE Thing" Book

23 mins; April 25, 2023

Relentless Solutions Focused - Part 2

18 mins; April 18, 2023

Relentless Solutions Focused - Part 1

22 mins; April 11, 2023

The Compound Effect

22 mins; April 04, 2023

Die With Zero - Interview with Author Bill Perkins

44 mins; March 28, 2023

Die With Zero

23 mins; March 14, 2023

Jillene Snells' 40 in 40

20 mins; March 07, 2023

Unusally Excellent

23 mins; February 28, 2023

7 Habits of Highly Effective People - Part 2

20 mins; February 21, 2023

7 Habits of Highly Effective People - Part 1

20 mins; February 14, 2023

The Power of Now

22 mins; February 07, 2023

Welcome to Season 2 of the 15 Point Plan

17 mins; January 31, 2023

15-Point Plan Season 2 Promo

3 mins; January 24, 2023

Replay - Protect Your Time

21 mins; January 17, 2023

Replay - Adversity Quotient - How do you handle adversity?

40 mins; January 10, 2023

Replay - Influences - Working the Control Triangle Into Your World

18 mins; December 27, 2022

Replay - Why You Should Start Journaling

18 mins; December 20, 2022

Replay - Create SMART Goals

20 mins; December 06, 2022

Replay - Winners Seek Mastery

39 mins; November 29, 2022

Replay - Winning with Stress

36 mins; November 22, 2022

Replay - Why You Need A Mentor

18 mins; November 15, 2022

Replay - Affirmations vs Askformations

18 mins; November 08, 2022

Replay - From Stress to Success

28 mins; November 01, 2022

Replay - Serve Others with Powerful Questions

19 mins; October 25, 2022

Replay - Basics of Mindfulness

17 mins; October 18, 2022

Replay - Love Yourself First

17 mins; October 11, 2022

Replay - Laughter Creates Energy

17 mins; October 04, 2022

Replay - Find Your Purpose

26 mins; September 20, 2022

Replay - The Gratitude Letter

24 mins; September 13, 2022

Replay - Customize YOUR 15 Point Plan

21 mins; September 06, 2022

Replay - The Powerful Benefits of Gratitude

17 mins; August 30, 2022

Replay - Win Through Giving

26 mins; August 23, 2022

Replay - Reframing Your Thoughts

28 mins; August 16, 2022

Replay - Become Physically and Emotionally Strong - Interview with Tonal Coach Nicolette

47 mins; August 09, 2022

Win Make Give Replay - What is Accountability

33 mins; August 02, 2022

A Look Back on the Impact of the 15 Point Plan

25 mins; July 26, 2022

Protect Your Time

21 mins; July 19, 2022

Lessons from Leaders on Time Management

18 mins; July 12, 2022

Manage and Get Your Time Back

22 mins; July 05, 2022

5 Life & Business Time Saving Hacks

18 mins; June 28, 2022

Giving is a Powerful Way to Serve

25 mins; June 21, 2022

Serve Others with Powerful Questions

18 mins; June 14, 2022

Hobbies

20 mins; June 07, 2022

What is Your Learning Style?

24 mins; May 31, 2022

How to Learn

22 mins; May 24, 2022

Laughter Makes the World Go Round

14 mins; May 17, 2022

The Gratitude Letter

24 mins; May 10, 2022

Gratitude In All Things

20 mins; May 03, 2022

Breathe in...Breathe Out

16 mins; April 26, 2022

Replay - Setting and Achieving Goals

15 mins; April 19, 2022

Mindfulness In All Things - Interview with Tammy Bux

34 mins; April 12, 2022

Get Mindful with Meditation - Interview with Ryan Greigg

35 mins; April 05, 2022

Basics of Mindfulness

16 mins; March 29, 2022

The 5G's of Journaling

22 mins; March 22, 2022

Journaling - Why You Should Start Journaling

18 mins; March 15, 2022

Tips to Master the 15 Point Plan with Ben Kinney

22 mins; March 08, 2022

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15 Point Plan

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