Menu
The Inner Work Conversation
Podcast image
150 - Hear me work (replay of a LIVE session)
24 mins; March 20, 2023
149 - The truth about being needy & demanding
45 mins; March 19, 2023
148 - Having your sh*t together in business when life is hard
26 mins; March 15, 2023
147 - Want to thrive? Focus on the simple things...
29 mins; March 14, 2023
146 - Why you're so scared of failure (& what to do about it)
44 mins; March 13, 2023
145 - Who is on your (inner) team?
25 mins; March 08, 2023
144 - Stop seeking permission! It's ok to be ok (you read that right)
15 mins; March 05, 2023
143 - Keep 'falling off the wagon'? This one's for you
23 mins; March 01, 2023
142 - What if it took less time, but more...
24 mins; February 26, 2023
141 - The costs of overlooking your natural gifts (and what to do about it)
31 mins; February 22, 2023
140 - Making friends with procrastination
30 mins; February 19, 2023
139 - Are you f*cking yourself over when going after what you want?
32 mins; February 15, 2023
138 - How NOT to approach the inner work
35 mins; February 12, 2023
137 - What Beyonce (& others) can teach us about being yourself in business
32 mins; February 10, 2023
136 - How to be more YOU in business...
21 mins; February 08, 2023
135 - Building self worth (a follow up to episode 48)
21 mins; February 03, 2023
134 - How to say "no" in business (...if you're always saying "yes")
22 mins; February 01, 2023
133 - Is THIS why you don't ask for what you want?
17 mins; January 30, 2023
132 - Let's talk about visibility (are you hiding??)
29 mins; January 27, 2023
131 - When you can’t see the woods from the trees…
15 mins; January 26, 2023
130 - 3 (hard) lessons to learn in business
35 mins; January 25, 2023
129 - How to make growth feel less vulnerable in business
26 mins; January 18, 2023
128 - What to do when business is slow
27 mins; January 17, 2023
127 - Do YOU have your own back?
30 mins; January 11, 2023
126- The importance of role models
12 mins; January 06, 2023
125 - How to build self belief
23 mins; January 04, 2023
124 - How your assumptions are holding you back
19 mins; January 03, 2023
123 - My biggest lessons from 2022
45 mins; December 29, 2022
122 - 2022 reflection (guided audio)
40 mins; December 21, 2022
121 - Procrastinating? OWN IT…here’s how…
16 mins; December 16, 2022
120 - Why clients work 1:1 with me
45 mins; December 14, 2022
119 - 5 reasons get closer to your fears
29 mins; December 12, 2022
118 - Tools for catastrophising & fear thoughts
38 mins; December 07, 2022
117 - Toxic professionalism ...how's that going for you?
22 mins; December 03, 2022
116 JOMO (the joy of missing out)
31 mins; December 01, 2022
115 My goals don’t make me happy… and why yours shouldn’t either!
15 mins; November 27, 2022
114 No time for your growth? THIS might be why...
28 mins; November 23, 2022
113 Breaking free from 'the box'
16 mins; November 19, 2022
112 Navigating struggle, adversity & challenge (linked to episode 56)
35 mins; November 16, 2022
111 FREE SELF INQUIRY WORKSHOP - Uncover & explore your REAL beliefs
31 mins; November 14, 2022
110 The Thrive First Method - the first module
29 mins; November 12, 2022
109 - 5 reasons to set goals that have NOTHING to do with achievement
23 mins; November 11, 2022
108 - Are you trying to skip 'the work'
23 mins; November 09, 2022
107 - Fear, time scarcity & other reasons you don't go after what you want...
41 mins; November 02, 2022
106 - How I dealt with anxiety
19 mins; October 26, 2022
105 - Building self assurance (with journal prompts)
32 mins; October 19, 2022
104 - How to ask for (...and accept...) support
21 mins; October 12, 2022
103 - How to stop people pleasing ...for good
48 mins; October 07, 2022
102 - On being yourSELF in business...
29 mins; October 05, 2022
101 - How to bounce back from mistakes in business
31 mins; September 28, 2022
100 - Why productivity REALLY matters
29 mins; September 21, 2022
99 - Hard on yourself? Listen to THIS...
11 mins; September 16, 2022
98 - Do THIS before you plan your week (a snippet of Hour One)
22 mins; September 14, 2022
97 - Career progression with the Thrive First Method
29 mins; September 07, 2022
LIVE REPLAY Q&A the Thrive First Method
43 mins; September 03, 2022
96 - Don't neglect the little things that make YOU thrive with Megan Hewitt
28 mins; August 31, 2022
95 - How to get off the hustle-hamster-wheel with Charlotte Goss
29 mins; August 24, 2022
94 - Introducing the Thrive First Method - with Sam the Style Editor
42 mins; August 16, 2022
93 - 3 productivity problems I can help you overcome
16 mins; August 11, 2022
92 - It's (nearly) my birthday! Business lessons from a 36 year old business owner
51 mins; August 10, 2022
91 - Obligation Free Time (heads up: this one is deep)
27 mins; August 03, 2022
90 - The REAL reason you might be getting in your own way (timestamps in episode notes)
37 mins; July 27, 2022
Hormonal before and after the gym thoughts
15 mins; July 26, 2022
89 - Struggle to switch off? Three tips that might help (and might surprise you!)
34 mins; July 20, 2022
88 - what to do when unexpected things ruin your plans
45 mins; July 13, 2022
87 - Scared of failure? Here’s a perspective shift
39 mins; July 06, 2022
86 - the REAL pandemic: keeping busy
26 mins; June 29, 2022
85 - How thriving first has been going...for ME
39 mins; June 22, 2022
84 - Progress blindness. Are you unable to see your own progress?
25 mins; June 15, 2022
83 - I only have my sh*t together when...
31 mins; June 08, 2022
82 - The reason you avoid self reflection
20 mins; June 02, 2022
81 - Thrive Together is CLOSED (...for now...)
40 mins; May 25, 2022
80 - Unhooking from praise & criticism (on a dog walk)
13 mins; May 18, 2022
79 - The expensive costs of avoiding failure & judgement (a personal lesson)
23 mins; May 11, 2022
78 - What to do when you're catastrophising
32 mins; May 04, 2022
77 - How to know if you should invest in yourself...
31 mins; April 27, 2022
76 - Business rules I no longer play by
30 mins; April 20, 2022
75 - How to think better thoughts
23 mins; April 13, 2022
74 - Take responsibility for yourSELF
22 mins; April 06, 2022
73 - My biggest time saver (it's NOT what you think...)
16 mins; March 30, 2022
72 - Learning how to not give up
40 mins; March 23, 2022
71 - Let's talk about your to-do list...
28 mins; March 16, 2022
70 - The (false) benefits of getting in your own way
30 mins; March 09, 2022
BONUS: if you're feeling unclear & confused
8 mins; March 09, 2022
69 - What to expect from a coaching session...
25 mins; March 02, 2022
68 - What my clients REALLY think
28 mins; February 23, 2022
67 - Coaching can change your life too
37 mins; February 16, 2022
BONUS: Dealing with disappointment
19 mins; February 12, 2022
66 - Taking aligned action...
32 mins; February 09, 2022
65 - The 'price' & 'value' of coaching...and a business update from me!
46 mins; February 02, 2022
BONUS EPISODE: when you’re stuck and full of doubt
14 mins; February 02, 2022
64 - Not all "calories" are created equal (NOT about nutrition)
22 mins; January 26, 2022
63 - Six steps to doing, being or having what you want
42 mins; January 17, 2022
62 - Why it's hard to make progress
31 mins; January 12, 2022
61 - What's stopping you from doing the thing?
31 mins; January 05, 2022
60 - Let's redefine 2021, shall we?
28 mins; December 29, 2021
59 - 'Overcoming fear' is a myth. How to have a healthier relationship with fear.
23 mins; December 21, 2021
58 - Old ways of being won't serve new ways of becoming - reflect & release with me
37 mins; December 14, 2021
57 - Step into your inner wisdom | A guided visualisation - starts 8:30 in
24 mins; December 09, 2021
56 - Grit, grace, adversity & acceptance
23 mins; December 08, 2021
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved