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The Mindset Experience®

'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.

Brandon Saho On Saving Lives Through Conversation

52 mins; April 01, 2026

TEDx speaker Aaron Golub On Being a Diamond in Your Disadvantages

36 mins; March 11, 2026

Dr. Jonathan Jenkins on the "Peachtree" Approach for a Winning Mentality

46 mins; March 04, 2026

Army Ranger and Mountaineer Andrew Katz On Confidence, Discipline and Community

59 mins; December 10, 2025

Lacrosse Standout Kori Edmondson: "I can dictate who I am"

39 mins; December 03, 2025

Makenna Jones On "The Inner Game of Tennis"

50 mins; November 12, 2025

Daphne Faldi On Life is Better When We are Together

44 mins; October 29, 2025

Dickinson Lacrosse star Mac Childs On Asking is Free and How Cool it is to Care

47 mins; October 22, 2025

2X Olympic Wrestler Myles Amine: "The Standard is the Standard"

51 mins; October 08, 2025

Tom Turcich On A Remarkable Life Existing in the Realm of Action

44 mins; September 17, 2025

2X Olympic Water Polo Legend Amanda Longan: "You are good, Its just Water polo."

41 mins; September 10, 2025

One Love Foundation CEO Julie Myers On Family First, Doing Hard Things and Loving Better

46 mins; August 27, 2025

Pro Soccer Player Maddie Prohaska On Striving to Strike What's Important

42 mins; August 20, 2025

Pro Hockey player Casey Dornbach On Thinking About What He is Thinking About

43 mins; August 06, 2025

Dom Pietramala On Being Different, Unique and Furthest From Normal

47 mins; July 30, 2025

TB12's Alex Guerrero On Getting worse to Get Better

48 mins; July 23, 2025

3X Olympian in Javelin Liz Gleadle: "It's my Runway, Just Me and a Stick"

45 mins; July 16, 2025

Jill Schulman On Courage Over Regret and "The Bravery Effect"

51 mins; July 02, 2025

Female Footballer Sierra Enge On Failing Fast and Failing Often

41 mins; June 18, 2025

Miles Williams On The Value of Love, Equity and Wellness

43 mins; June 11, 2025

LPGA Golfer Allisen Corpuz: "The Most Important Shot is the Next One"

31 mins; June 04, 2025

Duke Runner Jackson Heidesch On Training Your Brain to Deal With The Pain

44 mins; May 07, 2025

Morgan's Message's Dona Rodgers On the Stigma That Took Her Daughter's Life

45 mins; April 30, 2025

Kylie Ohlmiller: Things May Happen for a Reason But What Are Those Reasons

46 mins; April 23, 2025

Madison Doucette On Consistency, Transparency and Appreciating for the Vibes

43 mins; April 16, 2025

Colleen Magarity On Mental Toughness through Discomfort, Humility and Adaptability

47 mins; April 09, 2025

Kate Daley, MA, LPCC, RDN: Readiness Is Not a Feeling, it's a Decision

35 mins; April 02, 2025

WBC Champion Danny O'Connor On Fighting His Biggest Battles Outside The Ring

51 mins; March 26, 2025

Becca Mann On Swimming Outside The Lanes to Create Life Defining Experiences

42 mins; March 19, 2025

Lacrosse Standout Emily Hawryschuk On Loving the Game and Never Putting Her Stick Down

42 mins; March 12, 2025

Pro Soccer Player Carly Nelson On Saving Yourself Over Saving a Goal

46 mins; March 05, 2025

Wrestling Champion Katherine Shai On Anchoring Into Our Values and Choosing to Come Back Monday

49 mins; February 12, 2025

Strength and Conditioning Coach Matthew Ibrahim on Discipline, Structure and Mental Fortitude

41 mins; February 05, 2025

Marcus Holman On Playing with Emotion Not playing Emotional

45 mins; January 29, 2025

Anthony Pecorella: Give Each Moment Your All and Just Keep Swimming

48 mins; January 23, 2025

State Champion Coach Allie Coyle On Bringing the Candy Back!

45 mins; January 15, 2025

Soccer Sensation Ally Sentnor On Success by Staying True to Yourself and Your Values

43 mins; January 08, 2025

Voice of the Mountain Colleen Rue from Seeing the Struggle to Bringing out the Best

49 mins; December 18, 2024

Mitch Mathews on Redefining Hard to Heal Himself and Others

40 mins; December 04, 2024

Pro Lacrosse Star TJ Malone on The Power of "Kaizen"

50 mins; November 27, 2024

Marc Hodulich On the Struggle to Continue Despite the Desire to Quit

50 mins; November 20, 2024

AthletesTogether's John Armistead On Standing Out While Blending In

47 mins; November 13, 2024

Pro Softball Player Valarie Cagle on Experiencing Every Moment vs Enjoying Every Moment

41 mins; October 30, 2024

Kevin Krause On Ordinary People Doing Extraordinary Things

53 mins; October 23, 2024

Olympic Wrestler Darian Cruz On Keeping the Main Focus, The Main Focus

47 mins; October 16, 2024

Lindsey Wilson On Developing Belief for Positive Performance

42 mins; October 09, 2024

Dr. Michael Gervais on Developing Psychological Agility and Finding Mastery

54 mins; October 02, 2024

THO Campus Captain Lanni Brown On Competence, Autonomy and Relatedness

44 mins; September 18, 2024

NBA Legend Dee Brown on Information, Motivation and Inspiration

53 mins; September 11, 2024

ESPY Award Winner Sydney Moore On Finding her Voice to Use Her Voice

51 mins; September 04, 2024

Kyle and Brent Pease On Getting Better One Mile at a Time

47 mins; August 28, 2024

Soccer Legend Ashley Hatch On Undeniable Belief through Every Stage and Phase

46 mins; August 21, 2024

THO Campus Captain Shaylee Ungos On Smiling at the Little Things

46 mins; August 14, 2024

Bitches on IVF: Building Confidence to Beat the Odds

57 mins; July 24, 2024

NCAA Champion and 4X All-American Nahshon Garrett On Accountability, Ownership and Acceptance

45 mins; July 17, 2024

Pro Soccer player Civana Kuhlmann On the Fear of Losing Your Sport While Finding Your True Identity

49 mins; July 10, 2024

NCAA Champion/4X All-American Wrestler Ryan Deakin On Why You Will Never Regret The Sprints

55 mins; June 26, 2024

Olympic Pentathlon Athlete Sammy Schultz On Wanting To Do Everything in One Day

41 mins; June 19, 2024

Stephen Johnston M.D. On A Race Against Blindness

50 mins; June 12, 2024

Pro Soccer Player Jordyn Listro on Being Your Own Biggest Fan

42 mins; June 05, 2024

Olympian Kendall Wesenberg: Be kind. Work Hard. Have the Most Fun.

40 mins; May 29, 2024

Team USA Gymnast Donnell Whittenburg On Unfinished Business

32 mins; May 22, 2024

Nikita Ducarroz On Being Stuck in a Room to the Feeling of Freedom

36 mins; May 15, 2024

Hayley Scamurra on Living Her Dream and "Protecting the Puck"

35 mins; May 08, 2024

NCAA Lacrosse Player Catie Lang On Walking Away So Others Won't Be Ignored

45 mins; April 24, 2024

Kim Zmeskal On Dreaming So Big to Achieve Excellence Over Perfection

54 mins; April 17, 2024

Matt Choi On Discipline, Consistency and Contentment over Complacency

44 mins; April 10, 2024

Dr. Madeline Barlow On the Choice to Challenge Or Give Grace

44 mins; April 03, 2024

Donald Stewart On Maximizing Creativity & Turning Obstacles into Opportunities

41 mins; March 27, 2024

All American Gymnast Olivia Karas On Overcoming "Rushy-itis" to Become Comfortable with Being Uncomfortable

42 mins; March 20, 2024

Kate Parker On Redefining Strength, Beauty, Capturing a Force of Nature

37 mins; March 13, 2024

THO Campus Captain and 17X All-American Olivia Bray On Appreciating the Grind

44 mins; March 06, 2024

Alan Stein Jr. On Raising your Game and Sustaining Your Game

47 mins; February 21, 2024

2023 MVP Tom Schreiber on Practice after Practice, Self-Evaluation and Being a Gold Medal Dad

45 mins; February 14, 2024

Baltimore's Best PT Dr Shannon Will On Treating the Athlete Over the Injury

48 mins; February 07, 2024

World Champion Sprinter Miki Barber On Looking Good and Feeling Good

51 mins; January 31, 2024

Jeff Tambroni On, "Well Done is Better than Well Said."

46 mins; January 24, 2024

Akeem Shannon: From College Drop Out to Shark Tank Success

52 mins; January 17, 2024

Kait Devir on Progress over Perfection and Capturing Gratitude

40 mins; January 10, 2024

Alycea Adams on Rebuilding Confidence and the Power of Body Language

51 mins; January 03, 2024

Dr. Hillary Cauthen On the Toxicity of Sport Culture

43 mins; December 20, 2023

Major Leaguer Spencer Horwitz On Being on Time and Letting it Rip

41 mins; December 13, 2023

Mental Performance Coach Kate Allgood On Getting into the Zone

46 mins; December 06, 2023

Victoria Garrick Browne On Benching the Stigma and Experience Without Judgement

54 mins; November 29, 2023

Below Average Runner Nicole Linn on Embracing the Pace

48 mins; November 15, 2023

Dr. T's On Mental Injury Prevention and Supporting Teammates

13 mins; November 08, 2023

3X Olympic Medalist Katie Hoff on 5 keys to accomplish the Extraordinary

50 mins; November 02, 2023

Johnny Martin On a White Belt Mentality With Black Belt Humility

46 mins; October 25, 2023

Dr. T On Riding the Recruiting Roller-coaster

17 mins; October 18, 2023

NFL veteran Bennett Jackson On focusing on Now and Preparing for Tomorrow

46 mins; October 11, 2023

12X Olympic Medalist Natalie Coughlin on Setting Goals High Enough to Fail

41 mins; October 04, 2023

2023 PLL Champion Grant Ament on the Power of Reflection and Preparation Is Winning

35 mins; September 27, 2023

Dan Zia Joseph on Leadership, Resilience and Optimizing your Position in Life

51 mins; September 20, 2023

World Champion Anastasia Pagonis On Humor through Trauma and Being Perfectly Imperfect

35 mins; September 13, 2023

Olympic Legend Greg Louganis on Choosing to Fight and Smiling to Greatness

43 mins; September 06, 2023

Dr. T's 5 Step Process to Build Confidence in the Biggest Moments.

15 mins; August 30, 2023

Cory Camp on Near Death Experiences, Identity Foreclosure and Becoming a Forever Athlete

51 mins; August 23, 2023

NFL veteran Soul Cole on Attaining Balance, Intention and Wellness

49 mins; August 02, 2023

Best Selling Author Jon Gordon on Misconceptions about Positivity and The One Truth

52 mins; July 26, 2023

Caroline Burckle on Cumulative insecurities and Creatively Exploring Mind/Body Experiences

50 mins; July 19, 2023

The Mindset Experience®

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