LanguaTalk

LET IT OUT

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

199 | Sam Eckstein and Jordan Feldman of Springbone on Simple Cooking, Working with a Best Friend, Conflict Between Taste and Wellness + more

97 hours 49 mins; November 29, 2017

198 | Rachel Mansfield on Slowing Down, Unexpected Entrepreneurship, Finding Happiness with Your Body & Food+ more

121 hours 14 mins; November 22, 2017

197 | my Favorites / Gratitudes + Karen Behnke founder of Juice Beauty + I 'let it out'

89 hours 58 mins; November 15, 2017

196 | Lauren Handel Zander founder of the Handel Group on Lies, Time Management, Self Reflection + more!

70 hours 49 mins; November 07, 2017

195 | Aki Hirata Baker of Minka Brooklyn on Holistic Living, Flower Essences, Reiki, Dealing with Depression and more

116 hours 41 mins; November 01, 2017

194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!

106 hours 18 mins; October 25, 2017

193 | Christine Nguyen aka Chrissstttiiine on Social Media, YouTube, Freelancing, Style, Breakups, Body Image vs. Brain Power, and more!

106 hours 3 mins; October 17, 2017

192 | Tero Isokauppila of Four Sigmatic on Mushroom Hacks, Adaptogens, Family, Gratitude/Journaling + more!

126 hours 55 mins; October 10, 2017

191 | Dr. Emily Kiberd founder of Urban Wellness Clinic on Belly Breathing, Bio Hacks, Motherhood, Living Dreams + more.

101 hours 36 mins; October 04, 2017

190 | Nicole Centeno founder of Splendid Spoon on Presence, Mindful Eating, Being a Single Mom CEO, Feelings + more!

117 hours 12 mins; September 27, 2017

189 | Madi Murphy and Bret Caretsky of The End Brooklyn on unicorn lattes & other high vibe foods, social media, pleasure vs. pressure and more!

129 hours 28 mins; September 20, 2017

188 | Latham Thomas on Non-Attachment, Finding community, What Feminism needs, the Value of Beauty, Glowing + More!

113 hours 0 mins; September 13, 2017

187 | Chris Cieri of Franklin & Whitman on Connection, Entrepreneurship, natural skin care, dogs, & being perfectly imperfect

123 hours 44 mins; September 06, 2017

186 | Ruby Warrington of The Numinous on Spiritual Activism, Astrology, Love, Journalism, Body Image, Style + more

129 hours 46 mins; August 29, 2017

185 | NEW Isabel Foxen Duke on Sanity Around Food, Surrender, Diet Culture, Fat Phobia as a Social Justice Concept + much more

126 hours 25 mins; August 23, 2017

184 | Sam Zabell on Side Hustles, Podcasting, Adulthood & more!

88 hours 18 mins; August 16, 2017

183 | Taran & Bunny Ghatrora on FemTech, Destigmatising Periods, Entrepreneurship + Listener Q&A!

90 hours 21 mins; August 08, 2017

182 | Dr. Samantha Boardman on Positive Prescriptions, Overwhelm, Connection, Being "un-you," + more.

101 hours 49 mins; August 01, 2017

181 | Anjie Cho Gives My NYC Apartment a Feng Shui Makeover

70 hours 40 mins; July 26, 2017

180 | Phoebe Lapine on The Wellness Project, Health vs. Hedonism, Hashimoto's Thyroiditis, Only Childisms, Cooking + More!

114 hours 50 mins; July 18, 2017

179 | Chef Chris Zabita from Society Cafe in New York on Farmers Markets, Creative Cooking, Picky Guests, Experimenting with Food + more!

70 hours 56 mins; July 11, 2017

178 | Julie Piatt (SriMati) returns on Community, Connection, Spirituality, Cooking, Hosting, Parenting and More!

88 hours 34 mins; July 05, 2017

177 | my Favs / Gratitudes No. 014 - June 2017 Favs ft. Unicorn Lattes, Talia Party in my Plants, Jessica Murnane, Wanderlust, NYC + more7

21 mins; June 28, 2017

176 | Danielle LaPorte on on Self-Help Exhaustion, A New Way to Use Gratitude, Feminism, Creativity, Motherhood, & Flow

79 hours 56 mins; June 21, 2017

175 | Ashley C Ford on Communication, Contentment, Love, Relationships, and Writing

97 hours 35 mins; June 14, 2017

174 | Courtney Henriette of Katoi on Community, Events, Food and Creating Elevated Experiences [Highlight Detroit]

95 hours 30 mins; June 07, 2017

173 | Elizabeth Kott & Stephanie Simbari from That's So Retrograde on Podcasting, Wellness Trends & Bringing Comedy to Wellness

102 hours 21 mins; May 31, 2017

172 | Corinne Wainer Co-Founder of Shaktibarre on Community, Wellness Education & Access to Yoga for Everyone

83 hours 21 mins; May 24, 2017

171 | Daniel Lerner on Positive Psychology, Science of Happiness, Importance of Relationships, and Knowing Your Strengths

110 hours 29 mins; May 17, 2017

170 | Jessamyn Olivia Stanley on Feminism, Yoga, Social Media Addiction, Body Positivity, + Finding Presence

97 hours 47 mins; May 10, 2017

169 | Sacha Jones returns to interview me for a special birthday episode

100 hours 44 mins; May 03, 2017

168 | my Favs / Gratitudes No. 013 - April 2017 Favorites

36 mins; April 26, 2017

167 | Jonathan Leland on Ram Dass, Spirituality, Creativity, Death & Change vs Loving What Is

142 hours 3 mins; April 18, 2017

166 | Sarah Britton of My New Roots on Holistic Living, Cooking, Relationships, Movement, Manifestation, & Motherhood

109 hours 26 mins; April 12, 2017

165 | Andrew Michaan comedian/ writer /actor on Long Term Relationships, Creative Productivity + more

155 hours 45 mins; April 05, 2017

164 | Andrea Owen of Your Kick Ass Life on Feeling Your Feelings, Friendship, Gossip, Motherhood, and more!

123 hours 40 mins; March 28, 2017

163 | actor Danny Kornfeld on RENT, Acting, Being Yourself & Giving into Love or Living in Fear... & more!

93 hours 17 mins; March 22, 2017

162 | Dr. Christiane Northrup, OBGYN on Ageless Wellness, Sex, Interconnection, Community & more!

106 hours 50 mins; March 14, 2017

161 | Katy Wright on Friendship, Style, Growth, Moves + I tell a life secret!

123 hours 44 mins; March 08, 2017

160 | Misty Boyce musician on Body Image, Self-Worth, Eating Disorders, & Creativity

140 hours 51 mins; February 28, 2017

159 | BONUS EPISODE with Jessica Baumagardner & Kate Van Horn of the Good Fest aka the IRL Wellness Wonderland

124 hours 47 mins; February 23, 2017

158 | Jessica Murnane of One Part Plant on Endometriosis, Friendship, Creativity and more!

129 hours 13 mins; February 21, 2017

157 | Rebekah Borucki on Family, Meditation, Being True to Yourself and more!

94 hours 13 mins; February 17, 2017

156 | BONUS Valentine's Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more!

73 hours 11 mins; February 13, 2017

155 | Andrée Vermeulen on Creativity, Intuitive Eating, Relationships + more

154 hours 17 mins; February 06, 2017

154 | KATIE WONDERS No. 012 - January 2017 Favorites / Gratitudes { Katie WONDERS No. 013} ft. Jessica Murnane, The Artist's Way, Movies + more

21 mins; January 31, 2017

153 | Davida Kugelmass of The Healthy Maven on Real Health and Self-Care, Internet Friendship + more

107 hours 16 mins; January 24, 2017

152 | Chris Medina psychic medium with my Personal Reading LIVE + 2017 Guidance for Everyone!

79 hours 29 mins; January 17, 2017

151 | Zoë Ligon of Spectrum Boutique on Unconventional Relationships, Sexual Wisdom, Defining Beauty, & More! [HIGHLIGHT DETROIT]

141 hours 58 mins; January 10, 2017

150 | Mike Dooley on Notes From the Universe, How Thoughts Become Things, Writing, Creativity and More!

103 hours 10 mins; January 04, 2017

149 | Sixteen Things I Tried in 2016

29 mins; December 28, 2016

148 | Coach Gus Ganakas (my Grandpa!) on Knowing Your Strengths, Combining Humor with Hard Work + More!

60 hours 35 mins; December 20, 2016

147 | Luice Fink of Refinery 29 on Getting Paid What You're Worth, Why Social Media Is Great + Finding Your Career Path

99 hours 53 mins; December 14, 2016

146 | KATIE WONDERS No. 011 - October/November Favorites + Q & A + wisdom from Pete Holmes, Valerie Chaney, Sharon Salzberg, Jack Kornfield and more!

51 mins; December 09, 2016

145 | Meika Hollender on Feminism, Women’s Health and Making Safe Sex Fun!

124 hours 48 mins; November 29, 2016

144 | HIGHLIGHT DETROIT Renee Heigel on Loving Yourself Naked, The Art of Surrender + More!

75 hours 40 mins; November 22, 2016

143 | Erin Mallory Long host of Best of Friends Podcast on the Balance of Creating, Why Age Doesn't Matter + More!

136 hours 18 mins; November 14, 2016

142 | Anea Bogue of REALGirl on How We're Screwing Up Our Girls & How We Can Stop, Embodying Feelings, Confidence, Feminism + More!

98 hours 54 mins; November 08, 2016

141 | Lynn Chen of the Actors Diet on love & balance with food, acting, blogging, & a bunch more!

105 hours 5 mins; November 02, 2016

140 | HIGHLIGHT DETROIT with Richard Ganas on Design, Detroit, and Entrepreneurship

47 mins; October 31, 2016

139 | Natlaie Macneil on Her Morning Mindset Secrets, Tools to Stay Balanced in Life & Work, Creative Business Planning + More!

81 hours 8 mins; October 25, 2016

138 | Jonathan Fields returns on importance of focus & his approach to balance for A Good Life + More!

81 hours 44 mins; October 18, 2016

137 | Josh Radnor on creativity, spirituality, & the in-between (HappyThankYouMorePlease, Liberal Arts)

150 hours 47 mins; October 11, 2016

136 | Simi Botic with Real Talk on Pregnancy, Self Care, Body Image, and More!

77 hours 18 mins; October 05, 2016

135 | Katie WONDERS No. 010 - August/September Gratitudes ft. Liberated Movement, Striiike Salon's Feathered Brows, A Giveaway for my Fav Candy, Pancakes + more!

26 mins; September 29, 2016

134 | Gabby Bernstein returns on Why The Universe Has Your Back, the election, & how to be a Spirit Junkie in the times we're living in now.

25 mins; September 27, 2016

133 | Alexi Wasser of the Love Alexi pod on Nerdist + IMBOYCRAZY on Dating, Creativity and More!

129 hours 25 mins; September 20, 2016

132 | HIGHLIGHT DETROIT with Christian Birky of Lazlo on Ethical Fashion, Sustainable Consumption, and Why He love Detroit!

84 hours 54 mins; September 13, 2016

131 | Bethany Webster on The 'Mother Wound' and The Importance of a Healthy Adult Relationship with our parents, boundaries, self-care, and more!

80 hours 52 mins; September 06, 2016

130 | Steve & Michelle of the Laugh or Go Crazy Podcast on Being Selfless, Manifestation and Finding Joy in Everyday Life

72 hours 21 mins; August 31, 2016

129 | Audra Dennison on Ditching Dieting, Metabolism Healing, Getting Your Period Back if it's MIA, Listening to Your Body's Needs + More!

88 hours 6 mins; August 23, 2016

128 | Gala Darling on Style Tips, Relationship Advice, Radical Self-Love, Her Body Image Secret, + More!

65 hours 7 mins; August 16, 2016

127 | Talia Pollock of Party in My Plants on Finding Humor in the Wellness World /Every where, Infusing Food with fun, and More!

60 hours 29 mins; August 10, 2016

126 | Katie WONDERS No. 009 - July Gratitudes ft. Summer Essentials, Jen Sincero, Local Friends, Hair Care + More!

29 mins; August 07, 2016

125 | Elizabeth DiAlto on Honoring Our Bodies, Sensuality, Relationships and More

74 hours 33 mins; August 02, 2016

124 | Beth Stelling on Comedy, Following Your Passion and way More!

103 hours 39 mins; July 27, 2016

123 | Linda Bacon on True Health at Every Size, the Importance of Community, and more!

84 hours 5 mins; July 20, 2016

122 | Galia Barkol on Filmmaking, Exploring Our Being, Collective Experiences, Inspiring Films and more!

90 hours 42 mins; July 13, 2016

121 | Soulcamp Founders on Real Life Connections, Community, Serendipity, and More!

90 hours 17 mins; July 06, 2016

120 | Danielle Paige Gives My Astrology Chart LIVE + plus insight on using astrology + My favorite Vintage Denim Brand.

86 hours 15 mins; June 29, 2016

119 | BONUS EPISODE - 17 Quick Fire Questions Gabby Bernstein

25 mins; June 24, 2016

118 | Tiffany Han on Creativity, Podcasting, Finding Flow, Finding Love, Motherhood and More!

71 hours 23 mins; June 22, 2016

117 | Katie WONDERS No. 008 - April/May Gratitudes ft. Love Alexi, Drake, Beth Stelling, Pete Holmes, Gabby Bernstein lessons, Spiralized Zucchini and more!

33 mins; June 09, 2016

116 | Jordan Younger of The Balanced Blond on Orthorexia, Living a Balanced Life, Honesty & More!

95 hours 13 mins; May 24, 2016

115 | Bob Roth on Transcendental Meditation, Why He Loves Detroit & more!

95 hours 51 mins; May 17, 2016

114 | Melissa Ambrosini on Self-Love, The Beauty of Single-Tasking & Mastering Your Mean Girl

73 hours 29 mins; May 10, 2016

113 | Katie WONDERS No. 007 - BIRTHDAY SPECIAL Listener Q&A with Katie!

68 hours 16 mins; May 05, 2016

112 | The Wellness Wonderland & Food Psych Podcasts LIVE in NYC!

106 hours 27 mins; May 03, 2016

111 | Emily Nolan on the Truth of Modeling, Going Topless, Food Energetics and more!

84 hours 19 mins; April 26, 2016

110 | OMFG! Pod host Deanna Cheng & Emily Foster on Podcasting, Tattoos, Writing and More!

82 hours 33 mins; April 19, 2016

109 | Melissa A. Fabello on Feminism, Eating Disorders, Sex, Relationships and more!

86 hours 59 mins; April 13, 2016

108 | Jenn Hand on Journaling, Making Peace with Your Body, and Finding Balance in Eating Habits

64 hours 0 mins; April 05, 2016

107 | Katie WONDERS No. 006 - March Gratitudes ft. Alexi Wasser, EarthsRoots Teas, Anchor App, Old School Taylor Swift Albums and MY BOOK!

18 mins; April 01, 2016

106 | Jessie Artigue of Style & Pepper on Fashion, Marriage, Travel & Beauty in Inperfections

109 hours 21 mins; March 30, 2016

105 | Jason Wachob on WELLth, Finding Your Unique Wellness Wonderland, and Living a Balanced Life

72 hours 9 mins; March 24, 2016

104 | Summer Innanen on Body Image, Condifence, Self- Love, Self Worth, and Compassion as Your Voice

73 hours 46 mins; March 16, 2016

103 | Arden Rose on being a YouTuber, Evolving, Self Confidence, Feminism, beauty, Relationships, and more!

114 hours 39 mins; March 09, 2016

102 | Katie WONDERS No. 005 - February Gratitudes ft. Tig Notaro, Aziz Ansari, East Forest, Estée Lalonde + More!

14 mins; March 04, 2016

101 | Alexandra Jamieson on Food, Desires, Listening to Your Body, Riding the Waves of Life, and finding True Health

79 hours 39 mins; March 02, 2016

100 | Jamie Graber of Ginger Organics on Balanced Eating, Balanced Love, and Balanced Life...

76 hours 4 mins; February 25, 2016

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