LET IT OUT
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Trauma, Money & Women with Business Advisor Jocelyn Kelly Reid + Kindness & Sleep with Tim Masters
105 hours 47 mins; July 01, 2022
Slow Like Snails: Virgie Tovar Returns (Part 2) on Dating, Body Image & Food Positivity (w/ a Special Guest!)
50 mins; June 24, 2022
Slow Like Snails: Virgie Tovar Returns (Part 1) on Normative Timelines, Letting Go of Control & Happiness Research
90 hours 56 mins; June 17, 2022
Lost & Found: Brendan Francis Newnam on "Not Lost", Travel, Intimacy, Connection & More
93 hours 11 mins; June 10, 2022
Intentional Chaos: Conditions for Creativity and Incorporating Chance with Artist Kimmy Quillin (Part 2 of 2)
93 hours 36 mins; June 03, 2022
Kismet Color with Artist Kimmy Quillin: Painting, Living in NYC as an Artist, and Highs and Lows of Creating
82 hours 46 mins; May 27, 2022
My Pep Talk From Maria Brito (Art Curator, Advisor & Author) on Creative Reinvention, Career Pivots & Solitude
110 hours 51 mins; May 20, 2022
Carnal Clothes with Sam Salad (MEALS) on Blurring Lines Between Food and Fashion
115 hours 9 mins; May 06, 2022
Little Things: Annual Birthday Party Hosted by Sacha Jones
97 hours 24 mins; April 29, 2022
Norma Kamali on Dating, Aging, London in the 60s, Her Iconic Fashion Career, and "The More You Do, the More You Can Do"
108 hours 51 mins; April 22, 2022
From A Slight Change of Plans: A Blind Cook Becomes a Master Chef
13 mins; April 18, 2022
In the Weeds: Herbalist Vanessa Chakour on Our Earthly Bodies
113 hours 56 mins; April 15, 2022
Accept You're Accepted: Valerie Chaney (We Made It Weird!) on Mindfulness, Mean Girls, Writing & More (Part 2 of 2) โ˜•๏ธ
58 mins; April 07, 2022
Anger Problems: Valerie Chaney (We Made It Weird!) on Mindfulness, Mean Girls, Writing & More (Part 1 of 2) ๐Ÿซ
121 hours 20 mins; April 04, 2022
Like No Time Has Passed with Rosie Acosta
71 hours 20 mins; March 25, 2022
The 1 a.m. Conversation: New York Times Columnist Kyle Buchanan on Writing, Togetherness, Mad Max & More ๐ŸŽ
56 mins; March 18, 2022
Beauty is Wild: Nadine Artemis on Aging, Vanity, Focus, Change, Living Libations and More ๐Ÿฆœ
83 hours 13 mins; March 11, 2022
Social Butterflies and Dreamwork with Textile Artist Derick Melander
113 hours 16 mins; March 04, 2022
Spoonful of Sugar: Roam Vintage Founder Natasha Zoรซ Garrett on Finding Purpose and Flow, Role Models, Sobriety and More (Part 2 of 2) ๐Ÿค 
69 hours 45 mins; February 24, 2022
Spoonful of Sugar: Roam Vintage Founder Natasha Zoรซ Garrett on Finding the Good Within the Challenging, Non-Attachment, Modeling, Mental Health and More (Part 1 of 2)
80 hours 15 mins; February 18, 2022
Why Do We Love Talking About Love? Nikki Novo on Intuition in Dating, Decisions, and Moving ๐Ÿ’”
100 hours 37 mins; February 11, 2022
Gentle Transition and the Gender Freedom Model with Non-Binary Gender and Sex Therapist Rae McDaniel
97 hours 53 mins; February 04, 2022
Actress Torrey DeVitto on Creative Gentleness, Managing Anxiety, Consent Education, Being of Service & More ๐Ÿฃ
75 hours 40 mins; January 28, 2022
Why Do Women Fear Bitcoin? Isabel Foxen Duke Teaches Me About the Economic Justice Properties of Decentralized Currency (85% of Bitcoin Traders Are Men)
88 hours 20 mins; January 21, 2022
Richness in Ruts & Paradox of Choice with Madeleine Dore, Author of "I Didn't Do The Thing Today" ๐ŸŒž
94 hours 39 mins; January 14, 2022
Perfection Means Dead: Actor Joshua Jackson on Young Fame, Nostalgia, Worthiness, Fatherhood, & Lingering in Uncomfortable Places ๐Ÿ’€
82 hours 23 mins; January 07, 2022
Becoming Sturdy & Expansive with Jules Bakshi, Founder & CEO of GOOD MOVE ๐ŸŒณ
65 hours 31 mins; December 31, 2021
Space Between the Space: Erin Lovell Verinder & Noah Checkle on Leaving Places Better Than You Found Them, The Plant Clinic Book, Change, Friendship, Beauty & More
94 hours 17 mins; December 22, 2021
Seasons of Overwhelm with Christy Harrison (Part 2)
56 mins; December 16, 2021
Seasons of Overwhelm with Christy Harrison (Part 1)
92 hours 51 mins; December 10, 2021
Brightness Crumb with Grace Park & Jesse Dalton of The Deer ๐ŸŠ
87 hours 58 mins; December 03, 2021
[Updated Repost] Julia Turshen Part 1 - food, effortlessness, connection, control, writing, etc.
60 hours 7 mins; November 24, 2021
Squishy Hearts, "Rejection as Protection", Inner Teenagers, Dating and Breakups with Mari Andrew, Author and Illustrator [UPDATED REPOST]
86 hours 59 mins; November 18, 2021
Season Finale: Transitions & Connection, the Moon, & Astrology with Astrologer & Cosmic Rx Co-Founder Madi Murphy ๐ŸŒ—
79 hours 9 mins; November 12, 2021
Prioritizing Connection, Care, and Creativity with Singer-Songwriter Dana Williams ๐ŸŽ„
72 hours 5 mins; November 05, 2021
Victoria Jane on High level Human Design - Authority, Living Your Design with Ease, and What It All Means โญ๏ธ
82 hours 13 mins; October 29, 2021
Dr. Patti Kim Returns! ๐Ÿž
71 hours 58 mins; October 21, 2021
Evolving, Cooking, Style, Relationships & Business with Kerrilynn Pamer, founder of CAP Beauty ๐Ÿง–โ€โ™€๏ธ
85 hours 37 mins; October 15, 2021
Two Saviors, Writing, Touring, & Surfing with Musician Buck Meek of Big Thief
68 hours 3 mins; October 08, 2021
Managing Energy and Healing with Energy Worker Jessica Lyda ๐Ÿฆ‹
97 hours 19 mins; September 30, 2021
High Intention, Low Attachment with Ashley Stahl ๐Ÿ’ผ
64 hours 20 mins; September 24, 2021
Musician Misty Boyce on Touring While Pregnant, Uncertainty & Change, Healing Not on Your Own Timeline, + More ๐ŸŽน
102 hours 22 mins; September 17, 2021
Mindfulness, Space, and Transition with Feng Shui Coach Anjie Cho ๐Ÿšฝ
78 hours 25 mins; September 10, 2021
Don't Let It Get You Down: Savala Nolan Returns (part 2) ๐Ÿฅ–
63 hours 16 mins; September 02, 2021
Don't Let It Get You Down: Savala Nolan Returns (part 1) ๐Ÿ“–
70 hours 2 mins; August 27, 2021
riding waves: surfing, design, and change with Heidi Baker, founder of Ozma of California ๐ŸŒŠ ๐Ÿงต
85 hours 29 mins; August 20, 2021
Virgie Tovar on intersectional social justice & excitement + more๐Ÿ’…
63 hours 7 mins; August 13, 2021
patriarchy hurts everyone, indecision, & handling conflict with author Andrea Owen ๐Ÿ‘Ÿ
97 hours 22 mins; August 06, 2021
Bonus! Listener Q&A minisode ๐Ÿ’ investing in friendship
47 mins; August 02, 2021
body acceptance and sadness as a teacher with Jessamyn Stanley ๐ŸŒฟ
66 hours 57 mins; July 30, 2021
Bonus! Listener Q&A minisode ๐Ÿ’ tattoos, finishing a big project, writing, and the creative process
41 mins; July 26, 2021
cultivating non-attachment and cultivating fruit with Dana-Maxx Pomerantz and James Michael ๐Ÿ˜Š
97 hours 3 mins; July 23, 2021
Bonus! Listener Q&A minisode ๐Ÿ’personality tests, birth order as adults, why podcast, books we love
33 mins; July 19, 2021
friendship, gentle medicine, slow moving, and de-prioritizing self-care with Dr. Patti Kim (part 1) ๐ŸŒฐ
72 hours 18 mins; July 15, 2021
it's not about you: exploring our energy & embracing the unknown with Crystal Fawn ๐Ÿ”ฎ
82 hours 54 mins; July 09, 2021
Cat Lantigua returns!
81 hours 40 mins; July 02, 2021
blending community care & self-care, resourcing ourselves, writing, and more with Ashley Neese author, breathwork teacher, and yoga teacher ๐ŸŒฌ
96 hours 57 mins; July 01, 2021
confidence, managing your energy, and getting older with Aileen Xu of Lavendaire ๐Ÿ”ฎ
90 hours 28 mins; June 17, 2021
treating everyone the same, growth, business, and change with Ellen Marie Bennett CEO of Hedley & Bennett and author of Dream First Details later ๐Ÿท๐Ÿฃ
86 hours 35 mins; June 04, 2021
connection, looking back at old journals, and nostalgia - let it out 9 year roundtable with Eva, Laura, and Maria
114 hours 33 mins; May 27, 2021
annual birthday catch-up with Sacha Jones processing grief, loss, and closure ๐ŸŒด
79 hours 0 mins; April 29, 2021
dating as a hopeless romantic, indecision, and dealing with highs and lows with Lore Yessuff ๐Ÿ˜
124 hours 50 mins; April 23, 2021
don't yuck my yum Fishwife's Caroline Goldfarb & Becca Millstein on comedy, food shame, friendship, etc. ๐Ÿ 
91 hours 53 mins; April 16, 2021
but you're still so young, redefining our 30s with kayleen schaefer
102 hours 47 mins; April 09, 2021
the quality of presence, lessons in acceptance, fitting in, and effortlessness with mari orkenyi ((part 2)) ๐Ÿ˜ฌ
68 hours 28 mins; April 02, 2021
taking up space, acceptance, mindfulness in motherhood, and catching ideas with mari orkenyi ((part 1)) ๐ŸŒธ
66 hours 57 mins; March 26, 2021
intuitive movement, change, eating disorder recovery, and romance with helen phelan โœจ
64 hours 2 mins; March 19, 2021
((happy thank you more please)) empathy, social media memories, and pandemic creative process with jessica murnane ๐Ÿ 
86 hours 54 mins; March 12, 2021
((happy thank you more please)) feeling without dwelling, connection, and boundaries with Naomi Powell โœจ
65 hours 15 mins; March 04, 2021
diet culture & the food industry, cooking for others vs cooking for one, craving connection + more with Julia Turshen ((part 2)) ๐Ÿฅ—
69 hours 49 mins; February 25, 2021
effortless takes effort, connection & cooking, embracing our humanness + more with Julia Turshen ((part 1))
62 hours 50 mins; February 19, 2021
artist Camilla Engstrรถm on style, relationships, dance, husa, & other mediums ((part 2)) ๐Ÿฅฐ
60 hours 15 mins; February 12, 2021
artist Camilla Engstrรถm on creative process, habits, and routines, moves, and more ((part 1))
115 hours 53 mins; February 05, 2021
intentionality, beauty, film, and change with Madelynn De La Rosa ๐ŸŽต
112 hours 26 mins; January 29, 2021
((happy thank you more please)) cooking, toggling between projects, creativity, friendship, change and laughing hard with Phoebe Lapine ๐Ÿˆ๐ŸŸ
90 hours 17 mins; January 21, 2021
"no one can do everything, but everyone can do something." with Meena Harris, lawyer, author, and CEO of Phenomenal ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ
72 hours 16 mins; January 14, 2021
creative rest, boundaries, belonging, and overwhelm with dr. saundra dalton-smith, author of sacred rest
81 hours 55 mins; January 08, 2021
2020 music with James McCrae ๐ŸŽง + Dr. Sophia Kogan, Nutrafol founder on vanity, aging, and beauty
116 hours 57 mins; December 17, 2020
((happy thank you more please )) relationships, jobs, and new skills with Christine Nguyen ๐Ÿฉ
98 hours 8 mins; December 11, 2020
317 slowing down, change, and creativity with Whitney Kent Chamberlin ๐Ÿ”ฅ
86 hours 36 mins; December 03, 2020
((happy thank you more please)) friendship, bonding, space, music, sister act 2, big thief, persimmons, and more with erin and noah ๐Ÿ‘’
81 hours 13 mins; November 25, 2020
everything we've learned about meditation and mindfulness so far with Kelsey Mccormick
68 hours 4 mins; November 20, 2020
reimagining a system to work for you and growth with aycee brown
77 hours 39 mins; November 12, 2020
getting to center and being in process: marlee grace returns ๐Ÿ›น
94 hours 47 mins; November 06, 2020
feng shui & making space for creativity with Anjie Cho ๐Ÿ’
115 hours 18 mins; October 29, 2020
shifting thinking and beliefs, change, and more with Naomi Mdudu โšก
101 hours 36 mins; October 15, 2020
confidence contagion with Hannah Faust
128 hours 37 mins; September 24, 2020
in process & becoming hosted by Emily Schultz with guest Katie
97 hours 24 mins; September 17, 2020
writing rituals & mental health with Jeni McFarland + current favorites!
76 hours 46 mins; September 10, 2020
change is funny with writer, comedian, and musician Shanthony Exum โ˜€๏ธ
85 hours 23 mins; September 03, 2020
writing, feelings, and friendship with Leah Clancy
102 hours 33 mins; August 06, 2020
((happy thank you more please)) with Ella Wiznia, founder of The Series ๐Ÿ‘– on Intuition, ED recovery, Frances Ha, Creativity & more.
96 hours 47 mins; July 23, 2020
inner play, outer work, & being a beginner with Leneฬa Sims ๐Ÿคธโ€โ™€๏ธ
95 hours 30 mins; July 16, 2020
food, sex, & creativity with Stephanie Danler ๐Ÿฅฌ
83 hours 5 mins; July 09, 2020
direct communication in business & pleasure, bias, design and more with Puno, founder of ilovecreatives ๐Ÿฆ™
88 hours 26 mins; June 25, 2020
soft corrections & self-care in parallel with unpacking racism with Dom Roberts
77 hours 24 mins; June 18, 2020
anti-racism + the 300th episode!
68 hours 1 min; June 11, 2020
*NEW SERIES* happy thank you more please with Josh Radnor
121 hours 59 mins; May 26, 2020
non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison
112 hours 12 mins; May 14, 2020
integrating & becoming with herbalist Erin Lovell Verinder
90 hours 22 mins; May 07, 2020