Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
A podcast about mental health, neurodiversity, and changing our perspective when life brings us challenges, in order to heal and thrive! My name is Leslie Reyes, and I'm the author of the IndieBRAG award-winning Amazon best-seller, "The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression." I have worked as a psychiatric and chemical dependency nurse, yoga teacher, and I'm also a motorcycle enthusiast. I have seen mental illness up close, first as the daughter of a schizophrenic mother and later through my own personal mental health...
