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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger relationship with your teen—even when they pull away or test boundaries • Strengthen your self-trust as you set boundaries, let...

Managing the Anxiety of Raising Teens | Ep. 40

22 mins; March 12, 2023

This Is It - The Last 100 | Ep. 39

22 mins; March 05, 2023

The Reason Parenting Teens is So Hard | Ep. 38

23 mins; February 26, 2023

Is it Possible to Feel Unconditional Love? | Ep. 37

23 mins; February 19, 2023

Teen Love | Ep. 36

23 mins; February 12, 2023

Making a Decision to Move Toward Your Goal | Ep. 35

22 mins; February 05, 2023

Breaking Drinking Habits | Ep. 34

24 mins; January 29, 2023

Mom Guilt | Ep. 33

21 mins; January 15, 2023

Taking Control of Your Emotions | Ep. 32

23 mins; January 07, 2023

Who Will You Be in 2023? | Ep. 31

24 mins; December 31, 2022

When Our Kids Come Home for the Holidays | Ep. 30

22 mins; December 04, 2022

Creating Purpose from Pain | Ep. 29

22 mins; November 24, 2022

Early Decision Anxiety | Ep. 28

17 mins; October 30, 2022

Feeling Better about the Worst Case Scenario | Ep. 27

26 mins; October 24, 2022

Making Room for Joy | Ep. 26

23 mins; September 26, 2022

Allowing Pain | Ep. 25

20 mins; September 18, 2022

Letting Go So Your Child Can Fly | Ep. 24

23 mins; September 05, 2022

Reframing the Side Hustle | Ep. 23

23 mins; August 09, 2022

College Move-In Day | Ep. 22

24 mins; July 31, 2022

Peace & Loneliness in the Empty Nest | Ep. 21

21 mins; July 17, 2022

Job Satisfaction | Ep. 20

23 mins; July 10, 2022

Fear of What Ifs | Ep. 19

17 mins; June 30, 2022

Finding Love | Ep. 18

27 mins; June 20, 2022

Filling the Empty Nest | Ep. 17

29 mins; June 13, 2022

When Your Best Isn't Good Enough | Ep. 16

23 mins; June 02, 2022

Powerlessness. When Your Child Pulls Away. | Ep. 15

22 mins; May 15, 2022

Mom, CEO of Home Inc. | Ep. 14

20 mins; May 07, 2022

Why You’re So Hard on Yourself — A Mindset Shift for Moms Letting Go of Judgment | Ep. 13

21 mins; May 01, 2022

When Your Teen Won’t Listen — A Mindset Shift for Moms Struggling to Stay Calm | Ep. 12

19 mins; April 17, 2022

Having It All Is a Myth... Or Is It? A Mindset Shift for Moms in Midlife | Ep. 11

21 mins; April 10, 2022

Stop Chasing Happiness — How Moms of Teens Can Find Joy in the Present | Ep. 10

22 mins; April 03, 2022

Hidden Ways Moms of Teens Waste Time—You Don’t Have to Do It All | Ep. 9

28 mins; March 23, 2022

Why Bad Habits Are So Hard to Break — A Mindset Shift for Moms Raising Teens | Ep. 8

28 mins; March 13, 2022

Rediscovering Who You Are as Your Teen Grows Up as a Midlife Mom - Part II | Ep. 7

24 mins; March 06, 2022

Rediscovering Who You Are as Your Teen Grows Up as a Midlife Mom - Part I | Ep. 6

22 mins; February 27, 2022

The Emotional Overwhelm Moms of Teens Don’t Talk About — Letting Go Without Losing It | Ep. 5

24 mins; February 20, 2022

Love, Resentment, and the Mom Who Feels Invisible — Rewriting Emotional Scripts in Marriage and the Empty Nest Years | Ep. 4

25 mins; February 13, 2022

Why Motivation Feels So Hard — A Mindset Shift for Midlife Moms Ready to Reclaim Their Dreams | Ep. 3

24 mins; February 06, 2022

Letting Go of How Your Teen Reaches Their Potential — A New Mindset for Parenting Teens | Ep. 2

23 mins; January 30, 2022

Letting Go of Who You Are — A Midlife Mom’s First Step Toward Purpose, Peace, and Possibility | Ep. 1

20 mins; January 23, 2022

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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

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