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The 10 Code Mindset

This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.

Pros and Cons of Working As A Police Officer

8 mins; December 26, 2022

What can assist during challenges?!

8 mins; December 23, 2022

A leading cause of death for law enforcement!

8 mins; December 21, 2022

Thin Blue Defend - Featuring Retired GBI Agent Douglas Parker

21 mins; December 19, 2022

Mental Fitness for Law Enforcement

8 mins; December 16, 2022

Scott's keynote at the National C.O.P.S. Conference (Part of the Speech)

9 mins; December 14, 2022

Constitutional Policing | Featuring Zachary Miller

23 mins; December 12, 2022

Real Talk With Retired Seattle Police Officer

9 mins; December 09, 2022

What it means to be a cop!

7 mins; December 07, 2022

How To Be A Happy Cop!

7 mins; December 05, 2022

Can Police Officers be fearful?

6 mins; November 30, 2022

5 Essential and Additional Skills Police NEED

7 mins; November 28, 2022

You just never know sometimes how things will work out....

8 mins; November 25, 2022

6 Signs and Symptoms of PTSD

6 mins; November 23, 2022

Does working as a police officer change you?

7 mins; November 21, 2022

This should priority #1 #2 and #3 regarding your health!

29 mins; November 14, 2022

Martial Arts influence on police use of force, featuring Wrist Lock creator and Retired Police Sergeant Jason Harney.

28 mins; November 11, 2022

How to improve morale! Featuring Thomas Rizzo

10 mins; November 09, 2022

9 Tips for surviving the training phase! FTO's, share this with your rookies!

7 mins; November 07, 2022

How can cops cope with stress?

5 mins; November 04, 2022

How to get on a police specialized unit

9 mins; November 02, 2022

Types of stress on police!

6 mins; November 01, 2022

How To Navigate Negative Coworkers

16 mins; October 28, 2022

Have some algae while working law enforcement. What?

5 mins; October 26, 2022

Former Officer Wrongfully Convicted and Incarcerated! Resilience was his choice!

28 mins; October 24, 2022

What is the job really like?

8 mins; October 21, 2022

SWAT, Narcotics, Morale, and more! Featuring Eric McCants!

16 mins; October 19, 2022

Encouragement from Police Chief

24 mins; October 17, 2022

Don't get sucked in! Guard your mind from this!

19 mins; October 14, 2022

Best Knives For Police Officers...

13 mins; October 12, 2022

Let's talk traffic stops...

8 mins; October 10, 2022

Why does this deputy smile so much?!

15 mins; October 07, 2022

Police Officers sleeping on duty!!

6 mins; October 05, 2022

Stay on the job or not?

22 mins; October 03, 2022

Academy Fitness and Beyond!

9 mins; September 30, 2022

Trauma can affect you!

5 mins; September 28, 2022

He tried to kill himself.

31 mins; September 26, 2022

Shot in the line of duty, and is here to speak about it!

31 mins; September 23, 2022

Put, GOD, First!

5 mins; September 21, 2022

Depression in Police Officers! Some signs and symptoms...

6 mins; September 19, 2022

Chronic Stress on cops! YIKES!

7 mins; September 16, 2022

A sense of humor while working as a police officer.

11 mins; September 14, 2022

Tapping for cops! What?!

20 mins; September 12, 2022

Time Management For Career and Life

16 mins; September 09, 2022

Physical Fitness Advice For Police (that won't confuse you)!

21 mins; September 07, 2022

How to not lose your temper out there!

9 mins; September 05, 2022

A jolt of inspiration by doing this...

7 mins; September 02, 2022

A police foot pursuit that went viral, and real talk with Officer Parker [Part 1]

34 mins; August 31, 2022

How to increase willpower!

5 mins; August 29, 2022

The Police Hiring Process...

9 mins; August 26, 2022

2 Skills That Police Officers MUST Have!

6 mins; August 24, 2022

Advice for new police officers!

3 mins; August 22, 2022

10 Scariest Moments of My Police Career!

7 mins; August 19, 2022

Are cops allowed to have fun anymore?!

8 mins; August 17, 2022

How to avoid getting sick.

7 mins; August 15, 2022

How to stay awake on night shift, part 2!

7 mins; August 12, 2022

How to stay awake on night shift, part 1!

7 mins; August 10, 2022

3 Things You Can Do To Feel Better

8 mins; August 08, 2022

The Secret About Police Administrations!

6 mins; August 05, 2022

Get some air!

6 mins; August 03, 2022

How to survive these expensive times!

17 mins; July 29, 2022

Still a threat to police officers. 3 Officers from Chicago died within a month.

7 mins; July 27, 2022

Do NOT Become a Cop IF...

5 mins; July 25, 2022

3 Bible Verses for Police Officers. Inspiration and guidance.

5 mins; July 22, 2022

Never stop doing this, please!

7 mins; July 20, 2022

How To Handle Post Traumatic Stress! A retired police officer's experience.

18 mins; July 18, 2022

This is not you!

6 mins; July 15, 2022

What are the challenges?

11 mins; July 01, 2022

Every officer must plan and act, on this!

6 mins; June 29, 2022

The Reticular WHAT?!?!?!

6 mins; June 27, 2022

How to earn more money as a police officer and then earn FINANCIAL FREEDOM! -With financial coach James Morris.

20 mins; June 24, 2022

Recession!!!! Time to get right, between the ears!

6 mins; June 22, 2022

Watch your language! HAHA!

6 mins; June 20, 2022

What to do after law enforcement?!

10 mins; June 17, 2022

This is not taught enough!

8 mins; June 13, 2022

Survive the heat!!

7 mins; June 10, 2022

Counseling for Police Officers?!?!?!

6 mins; June 08, 2022

How to reduce stress! One solid technique!

7 mins; June 06, 2022

11 Tips For Rookie Police Officers

12 mins; June 03, 2022

This is not you!

6 mins; June 03, 2022

A secret addiction!

7 mins; June 01, 2022

How to communicate as a Police Officer.

5 mins; May 30, 2022

De-Escalation Advice for police officers, with Ernie Stevens.

12 mins; May 27, 2022

How to be comfortable in police uniform during the Summer. Well, as comfortable as possible.

7 mins; May 26, 2022

Supporting those effected, and encouragement for police officers.

4 mins; May 25, 2022

Responding to police haters, with Zeek Arkham.

12 mins; May 23, 2022

A really big, but great word!

9 mins; May 20, 2022

A very powerful piece of equipment!

5 mins; May 18, 2022

It's easier to think of yourself as this...

6 mins; May 16, 2022

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