LanguaTalk

Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep

50 mins; May 22, 2025

Sleep Meditation to Release Tension

181 hours 30 mins; May 21, 2025

Neck Pain Relief

181 hours 30 mins; May 20, 2025

Nightly Body Relaxation

181 hours 30 mins; May 20, 2025

Energy Alignment Sleep Meditation

181 hours 30 mins; May 19, 2025

Stressing Out? Try This Podcast for Anxiety

15 mins; May 19, 2025

💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition

20 mins; May 19, 2025

Chakra Cleansing for Sleep

181 hours 30 mins; May 18, 2025

Affirmations for Restful Sleep

181 hours 30 mins; May 17, 2025

Celebrating Mothers: You’ve Done Enough: A Soothing Meditation for Mothers to Let Go and Sleep

181 hours 30 mins; May 16, 2025

Held in Love: A Soothing Sleep Meditation for Mothers

181 hours 30 mins; May 15, 2025

Relax into a Warm and Cozy Sleep

181 hours 30 mins; May 14, 2025

Mind and Body Detox

181 hours 29 mins; May 13, 2025

30 Minute Sleep Meditation

181 hours 30 mins; May 13, 2025

Calm Your Thoughts

181 hours 30 mins; May 12, 2025

💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

16 mins; May 12, 2025

Third Eye Sleep Meditation

181 hours 30 mins; May 11, 2025

The Dreamy Forest

181 hours 30 mins; May 10, 2025

Quiet the Overthinking Mind Tonight

181 hours 30 mins; May 09, 2025

Melt Stress Away with Healing Energy

181 hours 30 mins; May 08, 2025

Golden Glow of the Sea: A Sleep Meditation Voyage

181 hours 30 mins; May 07, 2025

Sleep Meditation for Anxiety

181 hours 30 mins; May 06, 2025

Rivers of Calm

181 hours 30 mins; May 06, 2025

A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation

15 mins; May 06, 2025

Release the Day's Tensions

181 hours 30 mins; May 05, 2025

💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health

17 mins; May 05, 2025

Relax And Sleep

181 hours 30 mins; May 04, 2025

Mental Health Transformation

13 mins; May 04, 2025

Nighttime Serenity for a Busy Mind

181 hours 30 mins; May 03, 2025

Mental Health Break

24 mins; May 03, 2025

Drift Across Galaxies: A Starry Path to Deep Sleep

181 hours 30 mins; May 02, 2025

Be Kind to Your Mind

23 mins; May 02, 2025

Create Calm with Nighttime Affirmations

181 hours 29 mins; May 01, 2025

Nurture Your Mental Health

12 mins; May 01, 2025

SPECIAL: A Month of Mental Health Resources for You!

4 mins; May 01, 2025

Calm Your Mind and Body for Sleep

181 hours 30 mins; April 30, 2025

Sleepy Flow

181 hours 30 mins; April 29, 2025

Calming Ember Glow

181 hours 30 mins; April 29, 2025

Easing Nighttime Anxiety

181 hours 30 mins; April 28, 2025

💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm

18 mins; April 28, 2025

Calm Your Thoughts

181 hours 30 mins; April 27, 2025

Calm Your Racing Mind

181 hours 30 mins; April 26, 2025

Breathe Deeply and Let Go of the Day

181 hours 30 mins; April 25, 2025

Balance Your Energy for Restful Sleep

181 hours 29 mins; April 24, 2025

Awaken the Inner Light: A Sleep Journey

181 hours 30 mins; April 23, 2025

Out of Control

121 hours 30 mins; April 22, 2025

Balance Your Chakras For Sleep

181 hours 30 mins; April 22, 2025

Soft Pillow Sleep

181 hours 30 mins; April 21, 2025

💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation

17 mins; April 21, 2025

Restful Reflections

181 hours 30 mins; April 20, 2025

Moonlit Dreams

181 hours 30 mins; April 19, 2025

Align Your Chakras for Deep Rest

181 hours 29 mins; April 18, 2025

Affirm Peace and Drift into Sleep

181 hours 30 mins; April 17, 2025

Overcome Fear of the Future Sleep Meditation

181 hours 30 mins; April 16, 2025

The Invisible Work

121 hours 30 mins; April 15, 2025

Let Go of Fear and Worry Tonight

181 hours 30 mins; April 15, 2025

Float into Rest

181 hours 30 mins; April 14, 2025

💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System

18 mins; April 14, 2025

Guided Thoughts for Better Sleep

181 hours 30 mins; April 13, 2025

Lull of the Lake

181 hours 30 mins; April 12, 2025

The Stillness of the Spring Forest: A Sleep Meditation

181 hours 30 mins; April 11, 2025

The Quiet Harbor

181 hours 30 mins; April 10, 2025

Release Old Habits: Embrace Change and Restfulness

181 hours 30 mins; April 09, 2025

Deep Rest

181 hours 29 mins; April 08, 2025

Sweet Solitude

181 hours 30 mins; April 08, 2025

Restore Your Sleep

181 hours 30 mins; April 07, 2025

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

21 mins; April 07, 2025

Gentle Goodnight

181 hours 30 mins; April 06, 2025

Embrace the Quiet

181 hours 29 mins; April 05, 2025

Quiet Surrender: A Sleep Meditation to Calm Racing Thoughts

181 hours 30 mins; April 04, 2025

Peaceful Affirmations for the Strong Woman Within

181 hours 29 mins; April 03, 2025

Nourish Your Roots: Sleep Meditation for Growth

181 hours 30 mins; April 02, 2025

Hello From Katie 💗 Slow the F*#k Down

9 mins; April 02, 2025

Falling Apart Sleep Meditation

181 hours 30 mins; April 01, 2025

Breathe Out Stress Sleep Meditation

181 hours 30 mins; April 01, 2025

Float Amongst the Stars

181 hours 30 mins; March 31, 2025

💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing

17 mins; March 31, 2025

Slow Down Your Mind

181 hours 30 mins; March 30, 2025

In the Still of the Night

181 hours 29 mins; March 29, 2025

Letting Go Like Petals Sleep Meditation

181 hours 30 mins; March 28, 2025

Let Go of Relationship Worries Sleep Meditation

181 hours 30 mins; March 27, 2025

Healing Light for the Heart and Soul

181 hours 30 mins; March 26, 2025

After You Put the Kids to Sleep Meditation

181 hours 30 mins; March 25, 2025

Find Quiet And Rest

181 hours 29 mins; March 25, 2025

Ultimate Relaxation

181 hours 30 mins; March 24, 2025

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

18 mins; March 24, 2025

Echoes of Stillness

181 hours 30 mins; March 23, 2025

Healing Spring of Inner Peace

181 hours 30 mins; March 22, 2025

Ease Financial Worry Sleep Meditation

181 hours 30 mins; March 21, 2025

A Sleep Meditation to Release Creative Blocks

181 hours 30 mins; March 20, 2025

Hello From Katie 💗 Energy Transfers

6 mins; March 19, 2025

Affirmations for New Beginnings and Restful Sleep

181 hours 30 mins; March 19, 2025

It's All In Your Head Sleep Meditation

181 hours 29 mins; March 18, 2025

Fall Asleep Fast

181 hours 30 mins; March 18, 2025

💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine

15 mins; March 17, 2025

Nightly Bliss

181 hours 30 mins; March 17, 2025

The Realm of Dreams

181 hours 30 mins; March 16, 2025

Drift Into Serenity

181 hours 29 mins; March 15, 2025

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

481 hours 8 mins; March 15, 2025

A Nightly Meditation to Ease Social Anxiety

181 hours 30 mins; March 14, 2025

Click here to see more

Sleep Meditation for Women 3 HOURS

Useful pages

Find a tutor

Languages