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Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Release Anxiety and Sleep Soundly

181 hours 30 mins; January 01, 2025

Reiki for Mental Health - TINA CONROY

181 hours 30 mins; December 31, 2024

Drive Through Scotland

181 hours 30 mins; December 31, 2024

End of the Year Meditation

13 mins; December 31, 2024

Slow Down and Fill Yourself Up

181 hours 30 mins; December 30, 2024

New Years Affirmations Meditation

17 mins; December 30, 2024

Night Walk

181 hours 30 mins; December 29, 2024

Let Go of Worry and Rest Easy

181 hours 30 mins; December 28, 2024

Heal Your Mind and Body While You Sleep

181 hours 30 mins; December 27, 2024

Drift on a Cloud

181 hours 30 mins; December 26, 2024

Phases of the Moon

181 hours 30 mins; December 25, 2024

Quiet the Noise In Your Head

181 hours 30 mins; December 24, 2024

The Door to Your Imagination

181 hours 30 mins; December 24, 2024

Floating Through San Francisco

181 hours 30 mins; December 23, 2024

Christmas Affirmations Meditation

17 mins; December 23, 2024

Nature's Healing Touch

181 hours 30 mins; December 22, 2024

End Your Day with Purpose

181 hours 30 mins; December 21, 2024

End the Day with Gratitude

181 hours 30 mins; December 20, 2024

Deep Sleep Meditation to Ease an Overactive Mind

181 hours 30 mins; December 19, 2024

Fairy Whispers

181 hours 30 mins; December 18, 2024

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

59 mins; December 18, 2024

Recovery Mode

181 hours 30 mins; December 17, 2024

All the Sunsets

181 hours 30 mins; December 17, 2024

Traveling Back in Time

181 hours 30 mins; December 16, 2024

Your Truth of Peace, Balance, and Calmness

181 hours 30 mins; December 15, 2024

Self-Love for Sleep

181 hours 30 mins; December 14, 2024

Calming Bedtime Affirmations

181 hours 30 mins; December 13, 2024

Unlock Deep, Restorative Sleep

181 hours 30 mins; December 12, 2024

Creating Boundaries to Thrive

181 hours 30 mins; December 11, 2024

The Cathartic Cry

181 hours 30 mins; December 10, 2024

Diamond Healing

181 hours 30 mins; December 10, 2024

Speak Your Voice

181 hours 30 mins; December 09, 2024

The Sacred Beach

181 hours 30 mins; December 08, 2024

When Your Body is Sick: Healing Affirmations for Restful Sleep

181 hours 30 mins; December 07, 2024

When Life Feels Overwhelming

181 hours 30 mins; December 06, 2024

Quiet the Fears

181 hours 30 mins; December 05, 2024

Aurora Borealis Dreams

181 hours 30 mins; December 04, 2024

Life Can Suck at Times...and It's Okay to Say So

10 mins; December 04, 2024

The Deep Deep Ocean

181 hours 30 mins; December 03, 2024

What the Heart Knows

181 hours 30 mins; December 03, 2024

Breathe Into the Stretch of What You Want

181 hours 30 mins; December 02, 2024

The Blossom Within You

181 hours 30 mins; December 01, 2024

Rest in Forgiveness: A Healing Sleep Meditation

181 hours 30 mins; November 30, 2024

Let Go of the Day: A Soothing Meditation for Effortless Sleep

181 hours 30 mins; November 29, 2024

Thanksgiving Special: Deep Deep Gratitude

17 mins; November 29, 2024

Clarity in Uncertainty Sleep Meditation

181 hours 30 mins; November 28, 2024

Thanksgiving Special: Feel Good Today

16 mins; November 28, 2024

Asleep in the Tuscan Countryside

181 hours 30 mins; November 27, 2024

Thanksgiving Special: Remember Who You Are

14 mins; November 27, 2024

A Walk in the Woods

181 hours 30 mins; November 26, 2024

Cleansed of Self Doubt

181 hours 30 mins; November 26, 2024

Thanksgiving Special: Stay in the Present

15 mins; November 26, 2024

Paint the Sky with Wishes

181 hours 30 mins; November 25, 2024

Thanksgiving Special: 5 Minute Gratitude Meditation

9 mins; November 25, 2024

Bathe Yourself in Sunshine

181 hours 30 mins; November 24, 2024

Chakra Healing for Restful Sleep

181 hours 30 mins; November 23, 2024

Calm the Inner Storm For Sleep

181 hours 30 mins; November 22, 2024

Become Your Best Self While You Sleep

181 hours 30 mins; November 21, 2024

You're Not Alone

181 hours 30 mins; November 20, 2024

You Don't Have to Play

181 hours 29 mins; November 19, 2024

The Waterfall: A Guided Visualization

181 hours 30 mins; November 19, 2024

Healing Inner Sun

181 hours 30 mins; November 18, 2024

Slow Dance With Joy

181 hours 30 mins; November 17, 2024

Awaken To Your True Self Sleep Meditation

181 hours 30 mins; November 16, 2024

30 Minute Sleep Meditation: Attract Abundance and Success in Your Sleep

181 hours 30 mins; November 15, 2024

Tension Relief Sleep Meditation

181 hours 30 mins; November 14, 2024

A New World View

181 hours 30 mins; November 13, 2024

Lift the Clouds of Darkness

181 hours 30 mins; November 12, 2024

Set Your Intentions With One Word

181 hours 30 mins; November 12, 2024

Echoes of Your Cosmos

181 hours 30 mins; November 11, 2024

The Land Of Beautiful Sleep

181 hours 30 mins; November 10, 2024

Sleep Like a Baby Sleep Meditation

181 hours 30 mins; November 09, 2024

River of Calm Sleep Meditation

181 hours 30 mins; November 08, 2024

Relax Your Entire Body Tonight

181 hours 30 mins; November 07, 2024

Fireside Sleep on a Cool Night

181 hours 30 mins; November 06, 2024

Breathe Into Calm

181 hours 30 mins; November 05, 2024

Reimagining Time

181 hours 30 mins; November 05, 2024

Sleepy Summer Garden

121 hours 30 mins; November 04, 2024

Tuck Yourself In for the Night

181 hours 30 mins; November 03, 2024

Quiet Your Racing Thoughts

181 hours 30 mins; November 02, 2024

Peaceful Slumber: A Guided Sleep Journey

181 hours 30 mins; November 01, 2024

Hello From Katie 💗 How to Make Big Decisions

16 mins; November 01, 2024

Healing Affirmations For Sleep

181 hours 30 mins; October 31, 2024

The Gallery at Night

181 hours 30 mins; October 30, 2024

Heal and Relax Your Body

181 hours 30 mins; October 29, 2024

Speak Kindly to Yourself

121 hours 30 mins; October 29, 2024

Sailing on a Petal

181 hours 30 mins; October 28, 2024

Powering Down for the Night

181 hours 30 mins; October 27, 2024

Drift into Deep Sleep

181 hours 30 mins; October 26, 2024

Chakra Restoration

181 hours 30 mins; October 25, 2024

Hello From Katie 💗 We All Just Want to Be Loved

10 mins; October 25, 2024

Calm Your Anxious Mind

181 hours 30 mins; October 24, 2024

Butterfly Wings to the Moon

181 hours 30 mins; October 23, 2024

If This Were the Last Sleep

181 hours 30 mins; October 22, 2024

You Are the Master of Your Fate

121 hours 30 mins; October 22, 2024

Magical Library

121 hours 30 mins; October 21, 2024

Flight of the Bees

181 hours 30 mins; October 20, 2024

A Soothing Bedtime Poem for Sleep

181 hours 30 mins; October 19, 2024

A Sleep Meditation to Release Bedtime Worries

181 hours 30 mins; October 18, 2024

Bedtime Meditation for Quieting the Mind

181 hours 30 mins; October 17, 2024

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Sleep Meditation for Women 3 HOURS

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