Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.Â
235: Ashley O'Hara - Consistent OCR improvement.
67 hours 15 mins; May 23, 2022
234: Dylan Scott - Hyrox World Championships Recap
86 hours 48 mins; May 16, 2022
Where to find the Spartan Race Big Bear Draft **New podcast Alert**
2 mins; May 11, 2022
Annie Dube - Returning from elbow surgery and the 2022 season
67 hours 55 mins; May 08, 2022
GoRuck Games Recap with Cali Schweikhart and Nick Ryker
94 hours 11 mins; May 01, 2022
230: Ryan Kent and Veejay Jones - Spartan Games Recap
109 hours 51 mins; April 27, 2022
229: Bridget Brown - Harnessing Hybrid Talent
65 hours 1 min; April 24, 2022
228: Kevin Gregory - DEKA Training
80 hours 10 mins; April 17, 2022
227: Lars Arneson - How to build a mountain engine.
68 hours 19 mins; April 10, 2022
226: Alec Blenis - Murph and Hybrid Training.
102 hours 37 mins; April 04, 2022
225: Anthony Kunkel - Unorthodox performance enhancers for endurance.
86 hours 30 mins; March 27, 2022
Spartan Race SLO Recap with Alicia Kueker and Nic Maszk (TORC Talk)
81 hours 44 mins; March 23, 2022
223: Emma Cook-Clarke - Chasing discomfort for high level results.
75 hours 5 mins; March 20, 2022
Spartan SLO Fantasy Draft Results with Brakken Kraker and Jack Bauer
107 hours 49 mins; March 16, 2022
Cali Schweikhart - Hyrox New York and Hybrid Prep (TORC Talk)
90 hours 31 mins; March 13, 2022
Spartan Fantasy Draft SLO 2022 with Brakken Kraker and Jack Bauer.
127 hours 11 mins; March 09, 2022
219: Jerimiah Mahan - Strength requirements for Hyrox
94 hours 11 mins; March 06, 2022
2022 OCR Season Preview with Brakken Kraker and Jack Bauer
109 hours 48 mins; March 03, 2022
217: Katie Knight - Excelling with massive range
66 hours 53 mins; February 27, 2022
Nerd Talk Ep.2 - Strength Progressions, HYROX testing, and power training.
66 hours 53 mins; February 25, 2022
Lacey Bourgois - The road back from ACL Surgery (TORC Talk)
66 hours 49 mins; February 23, 2022
214: Rylan Schadegg - Injury recovery, dedication, and perspective.
88 hours 33 mins; February 20, 2022
213: Alicia Kueker - Going all on in.
69 hours 2 mins; February 13, 2022
212: Kris Brown - Just talking about stuff.
106 hours 2 mins; February 06, 2022
211: Dylan Scott - Fluid Work Capacity
80 hours 29 mins; January 30, 2022
Hyrox North American Championships Recap with Rich Ryan and Nick Ryker (TORC Talk)
68 hours 48 mins; January 27, 2022
209: Miranda Kielpinski and Michael Suazo
81 hours 41 mins; January 23, 2022
Nerd Talk Ep.1 - Hill anaerobic capacity, wave loading for strength, and HR Zones.
45 mins; January 19, 2022
207: Immie Cross - Tackling your weaknesses
66 hours 14 mins; January 16, 2022
206: David Magida - Hyrox Training for 2022
118 hours 0 mins; January 09, 2022
205: Nutrition to improve performance, Hyrox footwear, and more. Listener Q&A
59 mins; January 02, 2022
Annie Dube - Spartan World Championships and 2021 Season Recap
80 hours 10 mins; December 26, 2021
The inaugural OCR Awards w/ Brakken Kraker and Jack Bauer.
144 hours 59 mins; December 22, 2021
Spartan Race Abu Dhabi Men's Race Recap w/ Mark Gaudet, Logan Broadbent, & Shaun Stephens-Whale
108 hours 33 mins; December 19, 2021
201: DJ Fox - Committing to a singular goal.
69 hours 25 mins; December 12, 2021
200: Veejay Jones - Season reflections and off-season prep.
73 hours 18 mins; December 05, 2021
Spartan Race Abu Dhabi Athlinks Watch Party Extravaganza
229 hours 23 mins; December 03, 2021
Spartan Race Abu Dhabi World Championships Fantasy Draft with Brakken Kraker and Jack Bauer.
132 hours 18 mins; November 30, 2021
Erin Rost - World's Toughest Mudder Race Recap
62 hours 12 mins; November 28, 2021
OCR Stars Final Recap with Dave Claxton.
84 hours 12 mins; November 24, 2021
195: Robert Killian - An unlikely career as OCR athlete.
111 hours 39 mins; November 20, 2021
OCR Stars Grip Gauntlet Recap and Fork in the Road Preview with Dave Claxton.
71 hours 43 mins; November 17, 2021
Nick Ryker - 2021 Season Recap (TORC Talk)
62 hours 30 mins; November 14, 2021
OCR Stars 3-Mile Time Trial Recap and Grip Gauntlet Preview with Dave Claxton.
72 hours 55 mins; November 10, 2021
191: Terra Jackson - Hybrid and Spartan Games Prep.
79 hours 18 mins; November 07, 2021
OCR Stars Preview with Dave Claxton.
86 hours 19 mins; October 31, 2021
Spartan Ultra World Championships and Big Bear Recaps with Mark Gaudet, Annie Dube, and Logan Broadbent
114 hours 56 mins; October 24, 2021
Spartan Race Big Bear USNS Fantasy Draft with Brakken Kraker and Jack Bauer.
