Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.Â
The psychology of performance - Dr. Tim Silvestri
87 hours 22 mins; January 14, 2020
Optimize your OCR training - Josh Ried
76 hours 49 mins; January 09, 2020
Evaluate your goals and go after them - Mark Batres
82 hours 16 mins; December 31, 2019
Building strong habits, better running form, and goal setting.
77 hours 54 mins; December 24, 2019
Unconventional training methods for elite OCR results - Mik Gerylo
106 hours 15 mins; December 18, 2019
How to improve your athleticism for better OCR results - Matt Kempson
85 hours 0 mins; December 11, 2019
OCR Offseason Training - Kirk DeWindt & Brakken Kraker
80 hours 25 mins; December 03, 2019
Marathon training tips from an Olympic Trails Qualifier - Crystal Bacon
75 hours 13 mins; November 26, 2019
The best way to train for mountain races - Ian Hosek
83 hours 51 mins; November 12, 2019
How to overcome your limiters as an athlete.
79 hours 9 mins; November 07, 2019
Game changing OCR training tips - Coach Brakken Kracker
99 hours 25 mins; October 28, 2019
Lesson from a double amputee record breaker- Brian Reynolds
62 hours 5 mins; October 25, 2019
How to prepare for the best marathon - Jonathan Cane
82 hours 2 mins; October 17, 2019
How to solve your foot problems and more - Dr. Rob Conenello
78 hours 6 mins; October 10, 2019
How cryotherapy can make you faster - Kathleen Jobes
63 hours 37 mins; October 03, 2019
From fast to fat to fast - Chris Namoli
65 hours 17 mins; September 25, 2019
What you need to know about running shoes - Jamison Michael
66 hours 38 mins; September 19, 2019
What your blood can tell you about your performance - John Howell
70 hours 26 mins; September 13, 2019
The real reason runners stay injured - John Goldthorp
66 hours 52 mins; September 05, 2019
How to be awesome for forever - Ryan Woods
63 hours 47 mins; August 28, 2019
Why you should train like an elite - Jesse Williams
71 hours 53 mins; August 08, 2019
Cross-train through injury and get more fit - Luke Bosek
72 hours 18 mins; August 01, 2019
Take risks as a runner and succeed - Dave Welsh
66 hours 45 mins; July 17, 2019
How to grow and nurture a community - Rachel Wyman
78 hours 53 mins; July 11, 2019
This is how we do it.
20 mins; July 04, 2019
Know which GPS watch you need and why - Gary Rosenberg
63 hours 51 mins; June 27, 2019
How to harness positivity - Roberta Groner
41 mins; June 20, 2019
The long run!
50 mins; June 13, 2019
What you need to know to prepare for a marathon
68 hours 28 mins; June 07, 2019
Do threshold to improve your endurance
77 hours 55 mins; May 31, 2019
How to sell shoes and run fast
50 mins; May 24, 2019
How running slow will make you run fast.
47 mins; May 16, 2019
Train for mountains without mountains - Kirk DeWindt
