From Pain to Possibility
Podcast image
Relief to Sustainable Results | #367
28 mins; April 02, 2026
Why Relief Doesn't Last… Yet | #366
25 mins; March 26, 2026
The Pathway of Change: What Getting Out of Pain Really Is | #365
28 mins; March 19, 2026
Kyphosis: Why "Stand Up Straight" Doesn't Work | #364
16 mins; March 12, 2026
When More Range of Motion Doesn't Solve Pain | #363
19 mins; March 05, 2026
It Is Repetitive - That Is The Point | #362
21 mins; February 26, 2026
Glutes | #361
18 mins; February 19, 2026
Strength | #360
14 mins; February 12, 2026
Yoga Advil vs Retraining - When Relief Masks What Isn't Changing | #359
25 mins; February 04, 2026
The SI Joint - Where Sacred History and Biomechanics Meet | #358
14 mins; January 29, 2026
What is the Therapeutic Yoga Intensive | #357
17 mins; January 22, 2026
Sensation Is Not Movement: Why Feeling More Isn't Always the Answer| #356
16 mins; January 14, 2026
Core | #355
24 mins; January 07, 2026
Happy New Year: Rest and Relaxation Body Scan | #354
13 mins; January 01, 2026
Merry Christmas: 14 Minute Body Scan | #353
15 mins; December 25, 2025
The Deadlift | #352
26 mins; December 18, 2025
Extending the Exhale | #351
11 mins; December 11, 2025
The In-Between: The Misunderstood Space Between Pain Relief and Real Strength | #350
22 mins; December 04, 2025
The Power of Hip Flexor Strengthening | #349
26 mins; December 02, 2025
The Missing Ingredient in Restorative Yoga | #348
15 mins; November 27, 2025
Tight Hamstrings Aren't A Hamstring Issue | #347
23 mins; November 25, 2025
Why Awareness Outperforms Finding the Perfect Cue | #346
22 mins; November 20, 2025
From Choreography to Awareness with a Practice of Goddess, Warrior 3, Lunges | #345
20 mins; November 13, 2025
Teaching Shapes vs. Teaching Change: The Hidden Limits of Choreography | #344
16 mins; November 06, 2025
Migraine | #343
16 mins; October 30, 2025
The Stance Phase - Where Gravity, Ground, and You Meet | #342
24 mins; October 23, 2025
What My Son Taught Me About Gait & Propulsion | #341
19 mins; October 16, 2025
What Gait Reveals About Knee Pain | #340
21 mins; October 09, 2025
Anatomically Impossible? Why I Teach a Square Pelvis in Warrior 1
33 mins; October 02, 2025
Mirrors of Transition — Symptoms as Messengers of Change | #338
29 mins; September 25, 2025
What is Certification and the Intensive | #337
23 mins; September 16, 2025
Becoming a Movement Detective Part 3 of 3: Integration
19 mins; September 11, 2025
Becoming a Movement Detective Part 2 of 3: Detective
18 mins; September 03, 2025
Becoming a Movement Detective Part 1 of 3: Eyewitness
17 mins; August 25, 2025
How To Stop Making Pain the Problem To Fix | #333
31 mins; August 21, 2025
The Mechanics of Real Change - From Pain to Possibility Part 3 of 3
24 mins; August 13, 2025
The Mechanics of Real Change - From Pain to Possibility Part 2 of 3
28 mins; August 06, 2025
The Mechanics of Real Change - From Pain to Possibility Part 1 of 3
35 mins; July 30, 2025
Coordination Over Contraction - Rethinking Core Retraining: A Client Story | #329
29 mins; July 23, 2025
The 3 Stages of Growing Into an Effective Yoga Therapist | #328
24 mins; July 17, 2025
Planes of Movement - Over Posture Fixes: A Case Study in Coordination vs Compensation | #327
23 mins; July 10, 2025
The Inner Infrastructure of a Sustainable Yoga Business | #326
27 mins; July 08, 2025
SI Joint As A Messenger: What Your Shoulders, Rib Cage and Hips Are Saying | #325
19 mins; July 03, 2025
Pain Isn't Always the Problem: Compensation Patterns You Might Be Missing | #324
18 mins; June 26, 2025
Knee Health Reimagined: Why Movement Quality Matters More Than Muscle Strength | #323
22 mins; June 19, 2025
Anatomy Isn't Sliced It's Woven | #322
22 mins; June 17, 2025
Understanding the Planes of Movement | #321
33 mins; June 12, 2025
The Shoulder Isn't the Problem: Tracing the Real Patterns Behind Pain | #320
24 mins; June 10, 2025
Do I Need a Kinesiology Degree? | #319
22 mins; June 05, 2025
Core is Not a Muscle; It is a System | #318
36 mins; May 29, 2025
Embodied Clarity: Retraining Past Patterns Through Biomechanics, Neuroscience, and a Bit of Woo | #317
22 mins; May 22, 2025
The Second Arc: The Stepwise Progression from Cues and Alignment to True Biomechanical and Therapeutic Skill | #316
21 mins; May 15, 2025
From Fix-It to Flow: The Therapeutic Shift from Yoga Teacher to Yoga Therapist | #315
28 mins; May 13, 2025
Teaching Yoga for Osteoporosis: It's About More Than the Pose | #314
22 mins; May 08, 2025
Yoga and Osteoporosis: Rewiring the Body's GPS | #313
16 mins; May 01, 2025
What If the Symptom Isn't the Problem? Reclaiming Power, Precision, and Coherence Through the Body | #312
14 mins; April 24, 2025
Rotator Cuff: Understanding Rotator Cuff Function Through Integration, Not Isolation | #311
13 mins; April 17, 2025
Becoming the Practitioner Clients Remember: Inside the Functional Synergy Certification | #310
25 mins; April 15, 2025
When The Body Says No: From Override to Attunement | #309
19 mins; April 10, 2025
Precision That Lands - The Art of Guiding Change Without Force
15 mins; April 03, 2025
Beyond Correcting Movement – Developing Real Connection Between Brain and Body | #307
20 mins; March 27, 2025
Glutes: More Than Strength—Unlocking Safety, Stability, and Pain Relief | #306
17 mins; March 20, 2025
Unlearning vs. Retraining – The Neuroscience of Recovery & Pain Relief | #305
22 mins; March 13, 2025
Bridging Yoga with Rehab, PT, and Functional Movement | #304
34 mins; March 06, 2025
The 3 Month Series | #303
24 mins; February 27, 2025
Everyday Wins: The Tangible Side of Nervous System Magic | #302
28 mins; February 20, 2025
Seeing the Matrix: Why Pain Isn't the Problem—It's the Clue | #301
22 mins; February 13, 2025
4 Steps to Becoming a Certified Yoga Therapy Pain Relief Expert | #300
22 mins; February 06, 2025
Functional Synergy Toolkit | #299
14 mins; January 30, 2025
Is Healing Pain Complex | #298
19 mins; January 23, 2025
From Doubt to Mastery: The Journey of a Yoga Therapist
23 mins; January 16, 2025
Why Manage Pain When You Can Reduce or Eliminate It?
25 mins; January 09, 2025
Journey of the Healer with Claire MacEachen
28 mins; January 02, 2025
Safety in Selling: Yoga Nidra, Self Regulation and Getting Back Into Your Body
22 mins; December 26, 2024
The Nervous System of Sales: Imposter Syndrome and Clearing the Path to Trust
25 mins; December 19, 2024
A Calmer Steadier Approach to Selling with Nona and Karin
29 mins; December 12, 2024
Selling with a Calmer Nervous System with Lory Newmyer
23 mins; December 05, 2024
Selling in Harmony: DIMS, SIMS, and The Power of Self-Regulation
17 mins; November 28, 2024
Safety in Selling
26 mins; November 21, 2024
Yoga Therapy in Intensive Outpatient Care with Austin Chason, C-IAYT
31 mins; November 14, 2024
Body and Breath Scan
20 mins; November 07, 2024
Neck Relief Toolkit Part 2 of 2
19 mins; October 31, 2024
Neck Relief Toolkit Part 1 of 2
20 mins; October 24, 2024
Success Matrix: Introducing a New Tool For Helping Clients Reduce or Eradicate Pain and Get Back to the Activities They Love
20 mins; October 17, 2024
Feeling Within: The Power of Interoception in Reducing and/or Eradicating Pain
23 mins; October 10, 2024
Transform Your Movement and Reducing Pain: The 3 Questions You Need to Answer
16 mins; October 03, 2024
How To Get Clients To Do Their Programs – It Isn't What You Think
19 mins; September 26, 2024
Lynda Spalding and Diane Stanton: You Are Not Too Old To Become a C-IAYT Yoga Therapist
30 mins; September 19, 2024
A New Possibility: Reducing Migraines with Maria Hykin, C-IAYT Yoga Therapist Trainee
35 mins; September 17, 2024
The Amazing Relationship Between Psoriasis and Pure Movement with Lesley Ann Wernsdorfer, C-IAYT Yoga Therapy Graduate
36 mins; September 12, 2024
Neurodiversity and Yoga Therapy - A Success Story with Laurie-Anne Lemothe, C-IAYT Yoga Therapy Trainee
22 mins; September 05, 2024
Core Recovery: How Core Stability Was a Game Changer for Easing Hypervigilance and Redefining Healing
25 mins; September 03, 2024
Stillness as Medicine: How Quiet Moments Promote Healing
17 mins; August 27, 2024
Improving Pain Scales: Enabling Breakthroughs of Healing
29 mins; August 22, 2024
4 Keys to Pain Relief: Unlocking Effective Strategies for Client Recovery And Pain Eradication
23 mins; August 15, 2024
Building a Successful Yoga Therapy Business in Just Over One Year with Lisa Workmann, Kinesiologist and Yoga Therapist
27 mins; August 06, 2024
Mastering Movement and Mindfullness
22 mins; August 01, 2024
Yoga Nidra To Settle An Overworked Brain
23 mins; July 30, 2024
Reducing Pain: A Client Case Study with Susan Morrison - C-IAYT Yoga Therapist Trainee
31 mins; July 25, 2024
A 20-Minute R&R Sleep Meditation
22 mins; July 23, 2024