From Pain to Possibility
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Teaching Yoga to Clients with Osteoporosis with Ruth Ann Penny, C-IAYT Yoga Therapist
30 mins; July 18, 2024
A Short Yoga Nidra Practice
12 mins; July 16, 2024
An Ayurvedic Approach to Osteoporosis with Mona Warner
31 mins; July 11, 2024
Bone Health - Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee
28 mins; July 04, 2024
An Extended Body Scan
29 mins; July 02, 2024
Osteoporosis - With Laurie-Anne Lamothe
30 mins; June 27, 2024
Breath & Body Scan
21 mins; June 25, 2024
Making a Difference in Healing: From Technique to Transformation: Elevating Your Healing Practice
21 mins; June 20, 2024
Body Scan in a Side Bend
16 mins; June 18, 2024
Healing the Feet - Two Stories with Lisa Neukomm and Angelique Canonico
29 mins; June 13, 2024
Foot Awareness - Short Mindful Walking & Running Practice
14 mins; June 11, 2024
Exploring Your Feet 3: A Whole Body Mind Approach to Healing Your Feet
19 mins; June 06, 2024
Breathing Exercise and Body Scan - Foot Awareness
15 mins; June 04, 2024
Exploring Your Feet 2: Happy Feet and Wearing Flip Flops - My Own Story
25 mins; May 30, 2024
Exploring Your Feet: A New Mini Series
24 mins; May 23, 2024
R&R Sleep Meditation
26 mins; May 21, 2024
Better Ways for Strengthening Your Core: Becoming An Anatomy Architect
19 mins; May 16, 2024
R&R Sleep Meditation
31 mins; May 14, 2024
Introducing Healing In Synergy
28 mins; May 09, 2024
Guided Body Scan for Awareness
16 mins; May 07, 2024
Why I Don't Teach Uttanasana for Relieving Back Pain
18 mins; May 02, 2024
The Power of Cueing
19 mins; April 25, 2024
Guided Body Scan Meditation - 20 Minutes
19 mins; April 18, 2024
Healing & Synergy: Retiring Yoga Poses?
15 mins; April 16, 2024
Healing & Synergy: 3 Myths About Yoga And Business
23 mins; April 11, 2024
Healing & Synergy: Why Modifications Don't Work in Yoga Therapy and What Does
20 mins; April 09, 2024
Healing & Synergy: R&R Sleep Meditation - How To Get Out of "Fix It" and Into Healing
39 mins; April 04, 2024
Healing & Synergy: My Clients Just Want a Fix
18 mins; April 02, 2024
Healing & Synergy: Becoming An Integrative Personal Trainer
28 mins; March 28, 2024
Healing & Synergy: Making Money as a Yoga Therapist – Is It Possible?
22 mins; March 26, 2024
Healing & Synergy: When Your Clients Are Hard Drivers – How to Help Them Get Out of Pain | Ep #237
18 mins; March 21, 2024
Healing & Synergy: How Being a Great Teacher is Key to Helping Your Clients Out Pain with Ruth Ann Penny
39 mins; March 19, 2024
Healing & Synergy: Lazy Glutes, Dead Butt, and the Art of Reconnection
21 mins; March 14, 2024
Healing & Synergy: The 5 Key Components to Help Clients Reduce and Eradicate Pain | Ep #234
32 mins; March 12, 2024
Healing & Synergy: A New Mini-Series
15 mins; March 07, 2024
Strength is Easy
28 mins; February 29, 2024
Building Strength and Getting Stronger
24 mins; February 22, 2024
R&R Sleep Meditation with Anne Douglas
35 mins; February 15, 2024
Yoga Intensive with Charlotte Van Bassan and Susan Morrison
32 mins; February 08, 2024
Shoulder and Whole Body Connection: From Grumpy to Happy Dog
19 mins; February 01, 2024
Shoulder and Hips Connection: Exploring Bridge Pose and Supine Twist
22 mins; January 30, 2024
Shoulder – Why I Don't Love the Cue "Setting the Shoulder Blades"
29 mins; January 25, 2024
Shoulder – A New Mini-Series
21 mins; January 18, 2024
Walking Program Part 2
20 mins; January 16, 2024
Walking Program Part 1
22 mins; January 11, 2024
Mechanics of Breathing Part 8 – Full-Body Breathing
21 mins; January 04, 2024
Mechanics of Breathing Part 7 – Practice R&R Sleep Meditation
34 mins; December 28, 2023
Mechanics of Breathing Part 6 – TMJ and Dentistry with Dr. Larry Stanleigh
34 mins; December 21, 2023
Mechanics of Breathing Part 5 – An Ayurvedic Approach to Tongue, Sleep, and Sleep Apnea with Mona Warner
38 mins; December 19, 2023
Mechanics of Breathing Part 4 – Exploring Your Feet, Your Breath, and "Breathing with Your Feet"
18 mins; December 14, 2023
Mechanics of Breathing Part 3 – Exploring Your Rib Cage
25 mins; December 12, 2023
Mechanics of Breathing Part 2 - Myofascial Connections Between the TMJ, Upper Airway, Pelvic Floor and Tongue
13 mins; December 07, 2023
Mechanics of Breathing Part 1 – A New Mini-Series and Practice
18 mins; December 05, 2023
Reducing & Getting Out of Pain at the Therapeutic Yoga Intensive with Nona Jordan and Karin Rossi
28 mins; November 30, 2023
Productivity and Physiology with Neill Willams
31 mins; November 28, 2023
Feeling Your Body and Losing Weight with Corinne Crabtree
29 mins; November 23, 2023
Reducing & Getting Out of Pain at the Therapeutic Yoga Intensive with Claire MacEachen and Michelle Deschenes
23 mins; November 21, 2023
R&R Sleep Meditation
36 mins; November 16, 2023
Hip and Knee Recovery: Getting Back to Golf Post Hip or Knee Surgery
15 mins; November 09, 2023
A Key Factor for Re-Training Core Stability Post Hip or Knee Surgery
16 mins; November 02, 2023
Hip and Knee Recovery: Retraining From Limping to Smoother Walking Patterns
25 mins; October 26, 2023
Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery
14 mins; October 24, 2023
Hip and Knee Recovery Post Surgery
20 mins; October 19, 2023
Reducing and Eradicating Physical Pain: Strengthening For Real
30 mins; October 12, 2023
Reducing and Eradicating Physical Pain: Key Principles For Reducing Compensatory Patterns
20 mins; October 10, 2023
Reducing and Eradicating Physical Pain: Your Why
11 mins; October 05, 2023
Yoga Therapy Certification Being Over 60 and 70 Years Old with Lory Newmyer and Ruth Ann Penny
36 mins; October 03, 2023
Getting Out of Pain: Gradient of Sensation
18 mins; September 28, 2023
Reducing and Eradicating Physical Pain: Obstacles for Getting Out of Pain
15 mins; September 21, 2023
Magic of Certification: What Makes Yoga Therapy SO Awesome with Physical Therapist, Yoga Therapist Kirsten Richardson
46 mins; September 19, 2023
Getting Out of Pain: The Key to Deep Muscular Release
24 mins; September 14, 2023
Magic of Certification: 10 Years Post Graduation with Natasha Boldrieff
36 mins; September 12, 2023
Getting Out of Pain: A New Mini Series
10 mins; September 07, 2023
Reducing the Hump of Scoliosis with Pure Movement with Beth Kaplan | Ep #194
38 mins; August 31, 2023
Magic of Certification: 2 Months In and Listen to Their Results with International Students Maria Hykin and Nicole Nanfra | Ep #193
37 mins; August 29, 2023
Neck Mini Series: Reducing and Eradicating Neck Pain | Ep #192
11 mins; August 24, 2023
Neck Mini Series: Your Neck to Rib Cage to Pelvis Connection
18 mins; August 17, 2023
Neck Mini Series: Making "Neck Stretches" Work Better For You
15 mins; August 15, 2023
Neck Mini Series: When Alignment Doesn't Work (You Aren't a Stack of Blocks)
14 mins; August 10, 2023
What You Will Learn at the Therapeutic Yoga Intensive
18 mins; August 03, 2023
Certification: How a Trainee Helped Her Husband Eradicate His Migraines
27 mins; August 01, 2023
Healing Foot Pain
18 mins; July 27, 2023
Going Barefoot
20 mins; July 25, 2023
Loving Your Flip Flops, Loving Your Feet
20 mins; July 20, 2023
Summer Foot Fun - Reducing and Eradicating Foot Pain
18 mins; July 18, 2023
All About Yoga Therapy Certification - The 4 Steps To Certification
15 mins; July 13, 2023
The Power Of Pure Movement: Helping Your Psoas Heal Part 4
8 mins; July 06, 2023
The Power Of Pure Movement: Helping Your Psoas Heal Part 3
12 mins; July 04, 2023
The Power Of Pure Movement: Helping Your Psoas Heal Part 2
23 mins; June 29, 2023
The Power Of Pure Movement: Helping Your Psoas Heal Part 1
25 mins; June 27, 2023
The Power Of Pure Movement: A Key Issue Related To Quadratus Lumborum Pain | Ep #177
16 mins; June 22, 2023
The Power of Pure Movement: How to Resolve QL Pain
26 mins; June 15, 2023
Rethinking Hypermobility and Pain: Amy Yapp
32 mins; June 08, 2023
Rethinking Hypermobility and Pain: Jeannie Di Bon
36 mins; June 01, 2023
Rethinking Hypermobility and Pain: The Vital Skills – Interoception and Proprioception
25 mins; May 25, 2023
Rethinking Hypermobility and Pain: Key Concepts For Reducing Pain
21 mins; May 18, 2023
Fundamentals of Getting Out of Pain - What Do I Mean By Healing is Possible?
25 mins; May 11, 2023
Hormone Therapy and Estrogen Post Breast Cancer with Dr. Corinne Menn, MD
56 mins; May 04, 2023
"I Am Moving Better and am Physically Stronger After Breast Cancer" with Helen Pomeroy | Ep #169
25 mins; April 27, 2023
Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness
27 mins; April 20, 2023