You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.
In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
Reducing Persistent Pain By Feeling with Trudy Johnson
43 mins; April 13, 2023
My 8 Principles of Movement
19 mins; April 06, 2023
Reducing Persistent Pain by Integrating Yoga Therapy, Physical Therapy & Podiatry with Ros Tobe
32 mins; March 30, 2023
When It Is Difficult to Feel - Tips, Ideas and Suggestions with Ruth Ann Penney and Kim Marion, OT
39 mins; March 22, 2023
4 Common Questions About Practice: How Often, For What Duration, What Time of Day, How Many Repetitions
16 mins; March 16, 2023
Bracing Patterns - When To Reduce Them For Reducing and Eradicating Pain
15 mins; March 09, 2023
The Key Difference Maker for My Clients Getting Out of Pain
17 mins; March 02, 2023
The 3 Phases of Recovery: Getting Out Of Pain - Transition - Strengthening
23 mins; February 23, 2023
Relax Move Strengthen
13 mins; February 16, 2023
Exploring Your Feet Part 5 – Your Feet: You Can Wear Sexy Boots and Have Happy Feet
17 mins; February 09, 2023
Exploring Your Feet Part 4 – Your Feet: Tibia-Fibula-Foot-Hip Relationship
30 mins; February 07, 2023
Exploring Your Feet Part 3 - Your Feet: Is Overpronation a Bad Thing? | Ep #156
20 mins; February 02, 2023
Exploring Your Feet Part 2 - Your Feet: Healing Your Feet Beyond Foot Mechanics
15 mins; January 26, 2023
Exploring Your Feet Part 1 - Your Feet-Hip Connection: An Embodied Practice
15 mins; January 24, 2023
Upleveling Corrective Exercise with Yoga Therapy
16 mins; January 19, 2023
Exploring Your Breath Part 10 - Mechanics of Breathing: Your Collarbones, Ribs and Your Breath
27 mins; January 12, 2023
Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151
28 mins; January 10, 2023
Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing
21 mins; January 05, 2023
Exploring Your Breath Part 7 - Mechanics of Breathing: Sleep Apnea, Grinding, and Clenching with My Dentist Dr. Larry Stanleigh
32 mins; December 29, 2022
Exploring Your Breath Part 6 - Mechanics of Breathing: A Gentle Practice 3
21 mins; December 22, 2022
Exploring Your Breath Part 5 - Mechanics of Breathing: A Gentle Practice 2
15 mins; December 20, 2022
Exploring Your Breath Part 4 - Mechanics of Breathing: A Gentle Practice 1
16 mins; December 15, 2022
Exploring Your Breath Part 3 - Breathing to Relieve Migraines
17 mins; December 13, 2022
Exploring Your Breath Part 2 - Core Training and Your Breath
17 mins; December 08, 2022
Exploring Your Breath Part 1 - Considerations for Improving Your Exhalation
21 mins; December 01, 2022
Exploring the Hamstrings
17 mins; November 24, 2022
Beyond My Biomechanical Knowledge, Here is One Key Thing I Do to Help My Clients
17 mins; November 17, 2022
Your Age Doesn't Matter - 2 Stories of Recovery - Sue & Carolyn
30 mins; November 14, 2022
Exploring Your Neck (Part 5)
21 mins; November 10, 2022
Exploring Your Neck (Part 4)
17 mins; November 03, 2022
Exploring Your Neck (Part 3) | Ep #137
20 mins; October 27, 2022
Exploring Your Neck (Part 2)
17 mins; October 20, 2022
Exploring Your Neck (Part 1)
18 mins; October 13, 2022
Connecting
23 mins; October 06, 2022
Nadi Shodana: 2 Practices for a Calm Clear Mind
18 mins; September 29, 2022
Key Insights From My Clients Going Through Menopause
17 mins; September 22, 2022
Private Sessions Series: How They Work
21 mins; September 15, 2022
Ayurveda and Menopause - Making the Transition
27 mins; September 08, 2022
How I Use Massage Balls To Reduce & Eradicate Pain and Increase Strength
20 mins; September 01, 2022
How To Improve Your Range of Motion with Ease and Not Force
14 mins; August 25, 2022
Knees: Climbing and Descending Stairs More Easily
21 mins; August 18, 2022
Key Factors for Reducing Back Pain
20 mins; August 16, 2022
Massage Therapists Integrating Yoga Therapy with Carissa Alexander, Deanna McDevitt, and Lesley Ann Wernsdorfer
36 mins; August 11, 2022
Why Focusing on Better Posture Does Not Improve Pain
20 mins; August 09, 2022
From Covid Shutdown to $100K as a Yoga Therapist
26 mins; August 04, 2022
Clamshells - Why I Don't Love This Exercise
16 mins; July 28, 2022
Meditation Series Part 3: Active Meditations
10 mins; July 26, 2022
Meditation Series Part 2: Zen Disease
44 mins; July 21, 2022
Meditation Series Part 1: Getting Past Mind Chatter
20 mins; July 14, 2022
How to Relieve and Resolve Quadratus Lumborum Pain
18 mins; July 12, 2022
How To Get the Most Out of Your Therapeutic Movement Program
22 mins; July 07, 2022
Nadi Shodana: Nostril Breathing for a Calm Clear Mind
21 mins; June 30, 2022
Being Curious - A Yoga Nidra "Inspired" Practice
22 mins; June 28, 2022
(Re) Building Trust With Your Body
16 mins; June 23, 2022
It's Okay - A Message To You If You Are Struggling
17 mins; June 21, 2022
Key Conversations About Pain: When the Pain is Gone, Am I Fixed?
14 mins; June 16, 2022
Biomechanics of Healing: How Not To Chase Symptoms
9 mins; June 14, 2022
3 Part Breathing: Calm, Clear, Grounded
27 mins; June 09, 2022
Sex and Menopause: You Are Not Broken with Dr. Kelly Casperson
35 mins; June 02, 2022
Yoga Therapy and Lymphedema
17 mins; May 26, 2022
Conversations with Graduates - Changing Gait Patterns in An 11 Year Old, Helping Women Embody Post-Partum: with Kris Inglis and Jennifer Vanderland
42 mins; May 19, 2022
FB Live - The Knee Isn't Really The Knee - Exploring the Biomechanics of Healing From Knee Replacements
15 mins; May 17, 2022
The Connection Between Your Head, Breath and Your State of Being
18 mins; May 12, 2022
The Art of Observation: The Surprising Key for Reducing and Eradicating Pain
18 mins; May 05, 2022
Your Age Doesn't Matter - Arthritis When Moving Hurts
23 mins; May 03, 2022
Feeling Is Necessary for Healing - One Key Component That Most People Miss
16 mins; April 28, 2022
Listening To Your Body
21 mins; April 21, 2022
FB Live – Why Your Age Doesn't Matter
6 mins; April 19, 2022
Yoga Therapy and Concussion: Completing a Yoga Therapy Certification with a Brain Injury
22 mins; April 14, 2022
Breathing and Your Rib Cage
18 mins; April 07, 2022
How Yoga Therapy Can Be Supportive and Collaborative in the First 3 Months Post-Knee and Hip Surgery
15 mins; April 05, 2022
Relieving Wrist Pain
26 mins; March 31, 2022
3 Ways to Improve Plank Without Pulling Your Naval to Your Spine or Tucking Your Tailbone
11 mins; March 24, 2022
A Stillness Practice to Free Your Mind
38 mins; March 17, 2022
The Power of the Lower Glutes
18 mins; March 15, 2022
It Depends
13 mins; March 10, 2022
The Power of Curiosity and Listening to Your Body
12 mins; March 03, 2022
The Evolution of the Yoga Therapist
16 mins; February 24, 2022
Kneeling Post-Total Knee Replacement
19 mins; February 22, 2022
Core Stability and Pain Eradication
22 mins; February 17, 2022
When Not to Listen to The Experts: A Story of Hope and Possibility
19 mins; February 10, 2022
4 Keys for Retraining Better Walking Post Hip or Knee Surgery
16 mins; February 08, 2022
What to Do When There is Multiple or No Diagnosis: What Next?
19 mins; February 03, 2022
Brain, Belly and Bowels with Mona Warner
40 mins; January 27, 2022
Your Age Does Not Matter: Case Study - Improving Shoulders Improves Your Knees
14 mins; January 25, 2022
Inclusivity, Unconscious Bias and How to Have the Hard Conversations with Misty Kuefler, Rachel Ishiguro, Lory Newmyer
42 mins; January 20, 2022
Healing Depression: An Interview with Certification Graduate Austin Chason
30 mins; January 13, 2022
Integrating Massage Therapy and Yoga Therapy with Heather Green and Stacey Kilips
34 mins; January 06, 2022
Breathing to Downregulate
13 mins; December 30, 2021
Merry Christmas 2021
22 mins; December 23, 2021
Should You Push Your Client Through Pain When They Are Recovering From Knee or Hip Surgery?