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Modern Mindfulness Podcast

Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars

Ep. 30 : A Time to Heal Trauma with Keith Fiveson

43 mins; March 02, 2022

Ep. 29 : 2-22-22 Portal Pep Talk into Season 3!

13 mins; February 22, 2022

Ep. 28 : Seasonal Intentions - Winter Thriving - with Emilie Reid

50 mins; February 03, 2022

Ep. 27 : Happy {Lunar} New Year and a Special Share

12 mins; February 01, 2022

Ep. 26 : Life Mastery and Meditation with Dennis Berry

46 mins; January 27, 2022

Ep. 25 : Vedic Astrology with Planetary Sara

34 mins; January 13, 2022

Ep. 24 : Slow Your Roll

16 mins; January 13, 2022

Ep. 23 : Play Power for Stressful Times with Gary Ware

39 mins; January 04, 2022

Ep. 22 : Optimizing Your Energy this Season with Lindsay Marten Ellis

38 mins; December 15, 2021

Ep. 21 : Quickie : Are You Showing Up?

11 mins; December 06, 2021

Ep. 20 : Living Without Expectation

29 mins; November 03, 2021

Ep. 19 : Creating Wealth with Your Mindset with Melissa Machat

42 mins; October 11, 2021

Ep. 18 : The Come hOMe to YourSelf Experience

31 mins; September 30, 2021

Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression

26 mins; July 15, 2021

Ep. 16: BEGIN AGAIN and Other Nuggets to Live By

32 mins; March 02, 2021

Ep. 15: The Power of a Healthy Mindset & Sleep Habits with Corey Phelps

32 mins; February 01, 2021

Ep. 14: Did 2020 Piggyback Into 2021? A Practice For Letting Go

18 mins; January 16, 2021

Ep. 13 : The Power of Pacing Yourself with Hustle & Hope Founder, Ashley Sutton

32 mins; December 05, 2020

Ep. 12: Real Talk: It's Ok to Look Away

10 mins; November 11, 2020

Ep. 11: Hey, Fall! Ayurveda with Justine Miller

34 mins; September 25, 2020

Ep. 10: Put Down What You're Carrying

30 mins; September 06, 2020

Ep. 9: Astrology w Karrie Myers Taylor - Leo Season, Lion's Gate, & Why it's Time to Play

35 mins; August 15, 2020

Ep. 8: S P A C E - Make Room for Magic

12 mins; August 01, 2020

Episode 7 : The Right to Freedom and the Instinct to Celebrate

20 mins; July 05, 2020

Episode 6: Being Unshakeable in Shakey Times with first guest ever, Sandra Possing

41 mins; June 20, 2020

Episode 5: Zoom-ed Out? Try Real Reality

31 mins; May 23, 2020

Episode 4: Human Super Powers for the Times

15 mins; April 17, 2020

Episode 3: Creating Calm {Over Corona}

17 mins; March 12, 2020

Episode 2 : Hustle & Flow

25 mins; February 21, 2020

Episode 1 : Imperfect Perfection + THE Mantra to Live By

19 mins; February 09, 2020

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Modern Mindfulness Podcast

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