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The Female Health Solution Podcast
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677. The Ugly Truth About Birth Control
20 mins; November 18, 2024
676. How To Manage Endometriosis Naturally
17 mins; November 13, 2024
675. This Crossfit Client Had A Cortisol Crash (and What We Did About It)
12 mins; November 11, 2024
674. My Worst PCOS Episode (And How I Got Rid Of It)
15 mins; November 06, 2024
673. How To Hydrate Through Food (and Why You Should!)
11 mins; November 04, 2024
672. Doctors Told Her She Was A Lost Cause, Until This
16 mins; October 30, 2024
671. How To Deal With Hormonal Sleep Changes
17 mins; October 28, 2024
670. 10 Weird Symptoms Of Menopause You Can Actually Improve
20 mins; October 23, 2024
669. Why Electrolytes Are So Important For Women
11 mins; October 21, 2024
668. How To Reverse A Slow Metabolism (Stop Doing These Things!)
17 mins; October 17, 2024
667. How I Beat Hormonal Burnout & You Can Too
16 mins; October 14, 2024
666. How To Start Loving Yourself & Reconnect With Your Body
23 mins; October 09, 2024
665. How To Help Your Kids Have A Healthy Relationship With Food
23 mins; October 07, 2024
664. Top 5 Supplements for Digestion, Bloating and Gut Health
10 mins; October 02, 2024
663. Three Reasons You Won't Change & How To Break Free with Elizabeth Benton
45 mins; September 25, 2024
662. How To Lose Weight In Menopause Without Dieting
20 mins; September 23, 2024
661. Use Your Energy To Build A 6 Figure Business with Aubrianna Kay
59 mins; September 18, 2024
660. How To Track Your Cycle With The Mira Fertility Tracker
57 mins; September 16, 2024
659. ADHD, Neurodivergence and Your Hormones
43 mins; September 11, 2024
658. How To Lose Weight Even After You Turn 40
20 mins; September 09, 2024
657. The Best Skin Care For Acne, Wrinkles and Your Hormones with Emily "Mama Wilder" Rose
54 mins; September 04, 2024
656. I've Been Called A Witch Doctor...Is It True?
22 mins; September 02, 2024
655. How To Exercise For Menopause
16 mins; August 28, 2024
654. The Best And Worst Breakfast For Your Hormones
13 mins; August 26, 2024
653. Castor Oil: The Key To Glowing Skin, Hair Growth and Detoxification
13 mins; August 21, 2024
652. Cure Your Busy Brain And Reduce Neuroinflammation with Dr. Romie Mushtaq
48 mins; August 19, 2024
651. Getting Pregnant With Endometriosis
10 mins; August 14, 2024
650. How To Hydrate Properly Using Minerals
13 mins; August 12, 2024
649. Science-Based Visualization To Achieve All Your Goals
20 mins; August 07, 2024
648. How To Sync Your Exercise With Your Cycle
13 mins; August 05, 2024
647. How To Balance A Long Follicular Phase and Delayed Ovulation
18 mins; July 31, 2024
646. Signs You Are Gluten Intolerant & My Gluten Free Journey
37 mins; July 29, 2024
645. The Truth About Coffee And Your Hormones
11 mins; July 24, 2024
644. How To Rewire Your Brain And Break Free From Trauma with Jennifer Phoenix, LMFT
63 hours 57 mins; July 22, 2024
643. Deeper Healing Using The Rife Machine And Electromagnetic Frequencies With Matthew Rife & Kaitlyn Samakool
63 hours 2 mins; July 17, 2024
642. Boost Your Mental Health With Fitness & The One Exercise That Will Change Your Life with Amanda Nigg
40 mins; July 15, 2024
641. How To Treat Endo Belly & Severe Bloating
13 mins; July 10, 2024
640. How To Reduce Chemicals That Disrupt Your Hormones
18 mins; July 08, 2024
639. I Stopped Drinking (Here's What I've Learned So Far)
19 mins; July 03, 2024
638. The #1 Way To Improve Endometriosis Symptoms
14 mins; July 01, 2024
637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
52 mins; June 26, 2024
636. Why Stress is Actually The Reason You Can't Lose Weight
20 mins; June 24, 2024
635. The Best Supplements To Manage Menopause
25 mins; June 19, 2024
634. Master Your Sleep For Energy, Weight Loss and Hormone Balance
17 mins; June 17, 2024
633. Red Light For Acne, Tighter Skin and Cellular Energy with Dr. Genevieve Newton
48 mins; June 12, 2024
632. My PCOS Journey & How I Got Rid Of My Cysts
22 mins; June 10, 2024
631. How To Break Free From Disease And Live Longer with Eric Edmeades
62 hours 34 mins; June 05, 2024
630. My Relationship Story - Abuse, Recovery and Reconciliation
67 hours 52 mins; June 03, 2024
629. Top Causes Of Fatigue And What To Do About It
19 mins; May 29, 2024
628. The Truth About Hormone Replacement Therapy
25 mins; May 27, 2024
627. How To Improve Your ADHD With Dopamine
21 mins; May 22, 2024
626. My Workout Schedule for Fat Loss and Stress Management
18 mins; May 20, 2024
625. Your Guide To Safer Childbirth with Gina Mundy
43 mins; May 15, 2024
624. How Therapy Changed My Hormones
18 mins; May 13, 2024
623. How to Balance Postpartum Hormones & Irregular Cycles
24 mins; May 08, 2024
622. A Guide To Eating for Your Hormones
14 mins; May 06, 2024
621. How To Manage Stress And Overwhelm
13 mins; May 02, 2024
620. A Personal Update: Family Drama
22 mins; April 29, 2024
619. I'm In Pain And Doctors Are Ignoring Me
15 mins; April 24, 2024
618. How Marriage Changes Your Health Results
23 mins; April 22, 2024
617. Understanding Your Attachment Style with Dr. Morgan Anderson
49 mins; April 17, 2024
616. The TRUTH About Overcoming Pain And PMS
19 mins; April 15, 2024
615. How To Exercise With PCOS - Live Coaching Series
3 mins; April 10, 2024
614. How Your Hormones Impact Fat Burning
10 mins; April 08, 2024
613. Recovering From Toxic Mold - Live Coaching Series
15 mins; April 04, 2024
612. The Powerhouse Antioxidant You Need More Of: Glutathione
10 mins; April 01, 2024
611. How To Know If You Have Adenomyosis
14 mins; March 28, 2024
610. Can My Thyroid Get Better On Its Own?
16 mins; March 25, 2024
609. How Much Protein You Should Really Eat
11 mins; March 21, 2024
608. How Many Carbs You Should Really Eat
10 mins; March 18, 2024
607. The Worst Comments About Women's Bodies
19 mins; March 14, 2024
606. How To Test Your Methylation
13 mins; March 11, 2024
605. Fertility Support and Pregnancy Loss - Live Coaching Series
8 mins; March 07, 2024
604. How Should I Talk To My Kids About Health?
18 mins; March 04, 2024
603. PMDD Makes Me Crazy - Live Coaching Series
8 mins; February 29, 2024
602. The Connection Between Gut Health & Weight
9 mins; February 26, 2024
601. Top 3 Ways To Detox
11 mins; February 22, 2024
600. My Favorite Books - Episode 600!
27 mins; February 19, 2024
599. Why Are My Night Sweats Worse?
7 mins; February 15, 2024
598. Top Weight Loss Mistakes in Menopause
10 mins; February 12, 2024
597. Why Do Women Gain Weight in Menopause?
17 mins; February 08, 2024
596. The Power of Chemical-Free with Trina Felber
56 mins; February 05, 2024
595. The Impact of Endometriosis on Fertility
10 mins; February 01, 2024
594. How To Improve Your Cortisol Response
13 mins; January 29, 2024
593. Do PMS Symptoms Increase With Peri-menopause?
10 mins; January 25, 2024
592. Three Ways to Decrease Inflammation
10 mins; January 22, 2024
591. Top Nutrients to Support PCOS
9 mins; January 18, 2024
590. Top Signs of Adrenal Dysfunction
13 mins; January 15, 2024
589. Top Signs of Poor Gut Health
12 mins; January 11, 2024
588. My Gut Health Morning Routine
17 mins; January 08, 2024
587. My Experience With Jury Duty
29 mins; January 04, 2024
586. Becoming Financially Empowered with Kelsey O'Neal
46 mins; January 01, 2024
585. Why You Can't Control Your Anger
7 mins; December 28, 2023
584. Why Methylation Matters
13 mins; December 21, 2023
583. When Doctors Say You're Fine (But You're Not) with Kristin Dainis
38 mins; December 18, 2023
582. How Metabolism Changes With the Female Hormone Cycle
11 mins; December 14, 2023
581. Why Did My Hot Flashes come Back?
8 mins; December 11, 2023
580. The Biggest Mistakes When Dealing With Mood Swings
12 mins; December 07, 2023
579. Top Signs of Adrenal Fatigue
12 mins; December 04, 2023
578. I Went On A Healing Retreat
13 mins; November 30, 2023
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