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The Female Health Solution Podcast

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition...

477. Where Do Toxins Come From?

21 mins; December 12, 2022

476. Gut Health, Genetics & Hormones

23 mins; December 08, 2022

475. Don't Struggle Alone

32 mins; December 05, 2022

474. Is Estrogen The Problem? - DUTCH series

24 mins; December 01, 2022

473. Androgens Matter - DUTCH Series

14 mins; November 28, 2022

472. Nutrients & Neurotransmitters - DUTCH series

22 mins; November 24, 2022

471. The Truth About Cortisol - DUTCH series

23 mins; November 21, 2022

470. What A Healthy Stress Response Looks Like

18 mins; November 17, 2022

469. The Lies We Are Told About Our Health

20 mins; November 14, 2022

468. How to Deal With Toxic Relationships

24 mins; November 10, 2022

467. Find Financial Freedom with Diana Greshtchuk

45 mins; November 07, 2022

466. Hormones & Being Stuck In Relationships

16 mins; November 03, 2022

465. Gut Health and Hormones

14 mins; October 31, 2022

464. When Your Spouse Is Skinnier Than You

17 mins; October 27, 2022

463. Hormones Impact Muscle Building

17 mins; October 24, 2022

462. Stop Cutting Calories in Menopause

12 mins; October 20, 2022

461. Signs of a Slow Metabolism

10 mins; October 17, 2022

460. How Often To Detox

10 mins; October 13, 2022

459. My Autoimmune Journey

21 mins; October 10, 2022

458. Methylation & Trauma

10 mins; October 06, 2022

457. Focus On The Big Picture!

21 mins; October 03, 2022

456. Do You Have Hashimotos?

10 mins; September 29, 2022

455. Thyroid Issues and Genetics

11 mins; September 26, 2022

454. Thyroid and Menopause

13 mins; September 22, 2022

453. Elevate Your Health & Mindset with Tracy Litt

50 mins; September 19, 2022

452. How Long Should I Take Supplements?

19 mins; September 15, 2022

451. How to Handle Hot Flashes

11 mins; September 12, 2022

450. The Best Supplements for Menopause

14 mins; September 08, 2022

449. Achieve Restorative Sleep with Deepa Kannan

33 mins; September 05, 2022

448. Thyroid & Cortisol

24 mins; September 01, 2022

447. Too Much Estrogen & Thyroid Problems

10 mins; August 29, 2022

446. Get The Right Hormone Test!

18 mins; August 25, 2022

445. Freedom From Outside Voices

13 mins; August 22, 2022

444. Do you have neuroinflammation?

11 mins; August 18, 2022

443. Test Your Gut Health

9 mins; August 15, 2022

442. Why Dopamine Matters

12 mins; August 11, 2022

441. Overcome Self-Sabotage with Tanja Shaw

48 mins; August 08, 2022

440. The Importance of Body Work

13 mins; August 04, 2022

439. Being Alone Vs. Being Lonely

8 mins; August 01, 2022

438. Biggest Fasting Mistakes

7 mins; July 28, 2022

437. Your Hormone Levels Matter with Dr. Mallory Skoff

13 mins; July 25, 2022

436. Benefits of DUTCH Hormone Testing

11 mins; July 21, 2022

435. Biotin Levels Matter!

8 mins; July 18, 2022

434. Managing Autoimmune Conditions

19 mins; July 14, 2022

433. Prenatal & Pediatric Nutrition with Dr. Hailey Arnold

46 mins; July 11, 2022

432. Methylation and Hormones

14 mins; July 07, 2022

431. Find Your Path Forward with Britt Frank

42 mins; July 04, 2022

430. You Don't Have To Be Perfect

20 mins; June 30, 2022

429. No More Crash Diets!

12 mins; June 27, 2022

428. Stop Being So Nice

17 mins; June 23, 2022

427. A Healthy Money Mindset with Diana Greshtchuk

42 mins; June 20, 2022

426. Estrogen and Fat Cells

11 mins; June 16, 2022

425. History of Trauma

13 mins; June 13, 2022

424. How Long Do Results Take??

17 mins; June 09, 2022

423. Female Incontinence and Sexual Dysfunction with Dr. Nicole Eisenbrown

34 mins; June 06, 2022

422. Setting Big Life Goals

14 mins; June 02, 2022

421. Decision Fatigue & Mental Energy

13 mins; May 30, 2022

420. Don't Ask Your Dr. for Weight Loss Advice!

12 mins; May 26, 2022

419. Freedom From Abuse with Kaitlyn Jorgensen

109 hours 57 mins; May 23, 2022

418. Women's Roles

20 mins; May 19, 2022

417. Weight Gain in Menopause

13 mins; May 16, 2022

416. How I Keep Things Going

20 mins; May 12, 2022

415. Restoring Female Sexual Health with Dr. Melanie Icard

24 mins; May 09, 2022

414. The Truth About Calories

10 mins; May 05, 2022

413. Add THIS into your daily routine

12 mins; May 02, 2022

412. Fad Diets

17 mins; April 28, 2022

411. How to determine what foods are actually healthy?

13 mins; April 25, 2022

411. How can I stay motivated to exercise?

14 mins; April 18, 2022

410. What is a healthy libido?

11 mins; April 14, 2022

409. The 6 Month Female Hormone Solution

12 mins; April 11, 2022

408. Happiness & Your Health

17 mins; April 04, 2022

407. Gut Health & Hormones with Randi Miller

41 mins; March 28, 2022

406. Exercise & Metabolism

11 mins; March 21, 2022

405. Women Supporting Women with Stephanie & Valentina from The Feme Sole Podcast

46 mins; March 14, 2022

404. Minerals Make a Difference!

18 mins; March 07, 2022

403. Eating Organic is Critical to Getting Healthy with Jeffrey Smith

60 hours 10 mins; February 28, 2022

402. Gaslighting & Your Health

15 mins; February 21, 2022

401. Setting Healthy Boundaries with Krista Resnick

9 mins; February 14, 2022

400. Special 400th Episode - A Fun Couples Episode!

14 mins; February 10, 2022

399. Exercise & Your Cycle

12 mins; February 07, 2022

398. Are You Feeling "Touched Out"?

18 mins; February 03, 2022

397. What's Really in Your Plant Protein? with Dasha Agoulnik

43 mins; January 31, 2022

396. The Key to Success

16 mins; January 27, 2022

395. Handling Hot Topic Issues

22 mins; January 24, 2022

394. How to Gain Lean Muscle

14 mins; January 20, 2022

393. Functional Fitness for Females with Rachel Katzman & Dr. Amy Hoover

41 mins; January 17, 2022

392. Personal Health Update!

27 mins; January 13, 2022

391. The Power of Clothing

15 mins; January 10, 2022

390. Elimination Diets

12 mins; January 06, 2022

389. Marriage & Divorce with Lawyer Kelly Chang Rickert

50 mins; January 03, 2022

388. How to Lose Weight For Good!

15 mins; December 30, 2021

387. Relationship Goals

25 mins; December 27, 2021

386. A Client Story

23 mins; December 23, 2021

385. Advocating for Your Health with Emily "Mama Wilder"

48 mins; December 20, 2021

384. Improve Your PMS

13 mins; December 16, 2021

383. How to Handle Mood Swings

17 mins; December 13, 2021

382. What to Know About Supplements!

16 mins; December 09, 2021

381. Losing Weight with PCOS with Tallene & Sirak Kalaygian

48 mins; December 06, 2021

380. How Are You Doing?

27 mins; December 02, 2021

379. Do I Have to Go Gluten Free with PCOS?

21 mins; November 29, 2021

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The Female Health Solution Podcast

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