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Fitness Confidential
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The Tipping Point with Shannon Davis - Episode 2684
64 hours 31 mins; August 15, 2025
A Better Diet Means Better Results - Episode 2683
66 hours 1 min; August 13, 2025
Addressing a Plateau - Episode 2682
65 hours 20 mins; August 11, 2025
The Downsides of Shortcuts with Michelle Hurn - Episode 2681
64 hours 7 mins; August 08, 2025
Making The Most Of Your Time - Episode 2680
64 hours 7 mins; August 06, 2025
Working With What You Have - Episode 2679
63 hours 36 mins; August 04, 2025
Trying Extraordinary Things with Laura Watts - Episode 2678
76 hours 32 mins; August 01, 2025
Questioning the Reasons - Episode 2677
58 mins; July 30, 2025
The Risk of Side Effects - Episode 2676
66 hours 28 mins; July 28, 2025
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
66 hours 44 mins; July 25, 2025
Caloric Intake and Exercise - Episode 2674
49 mins; July 23, 2025
Fitness for Life - Episode 2673
61 hours 46 mins; July 21, 2025
Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672
57 mins; July 18, 2025
Put Up and Show Up - Episode 2671
64 hours 0 mins; July 16, 2025
Exploring Fermented Foods - Episode 2670
56 mins; July 14, 2025
Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669
91 hours 38 mins; July 11, 2025
Healthy Fats for A Healthy Mind - Episode 2668
61 hours 44 mins; July 09, 2025
Clearing Up Fitness Confusion - Episode 2667
58 mins; July 07, 2025
BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666
73 hours 31 mins; July 04, 2025
Vitamins 101 - Episode 2665
60 hours 32 mins; July 02, 2025
Avoiding a Slippery Slope - Episode 2664
61 hours 48 mins; June 30, 2025
Air Quality Matters with Mike Feldstein - Episode 2663
74 hours 41 mins; June 27, 2025
Being Lied To and The Sugar Diet - Episode 2662
54 mins; June 25, 2025
Marketing Snow Jobs - Episode 2661
64 hours 12 mins; June 23, 2025
Consistency Makes a Difference - Episode 2660
73 hours 59 mins; June 20, 2025
Promoting Mixed Messages - Episode 2659
58 mins; June 18, 2025
Fake Fat Foolishness - Episode 2658
75 hours 34 mins; June 16, 2025
The King of Pain with Vince Sanders - Episode 2657
55 mins; June 13, 2025
Charlatans and Influencers - Episode 2656
48 mins; June 11, 2025
Staying In The Zone - Episode 2655
57 mins; June 09, 2025
Ancestral Traditions with Hilda Labrada Gore - Episode 2654
59 mins; June 06, 2025
A Different Way to Be - Episode 2653
46 mins; June 04, 2025
Cooking, Candy, and Coffee Talk - Episode 2652
57 mins; June 02, 2025
The Hurting Kind with Dr. Amy Gutman - Episode 2651
87 hours 22 mins; May 30, 2025
Abuse of Drugs for Weight Loss - Episode 2650
59 mins; May 28, 2025
The Claims of Charlatans - Episode 2649
65 hours 29 mins; May 26, 2025
Just Breathe with Robert Soulliere - Episode 2648
64 hours 23 mins; May 23, 2025
Going Down A Bad Road - Episode 2647
58 mins; May 21, 2025
Benefits of Fermented Foods - Episode 2646
55 mins; May 19, 2025
Valuing Ancestral Concepts with James Barry - Episode 2645
77 hours 22 mins; May 16, 2025
Setting Your Boundaries - Episode 2644
40 mins; May 14, 2025
Things Are Heating Up - Episode 2643
68 hours 5 mins; May 12, 2025
Vision Pushups with Dr. Bryce Appelbaum - Episode 2642
71 hours 24 mins; May 09, 2025
Keto Lies and Obesity - Episode 2641
41 mins; May 07, 2025
Looking for Cheats - Episode 2640
60 hours 32 mins; May 05, 2025
Solving The Milk Problem with Mark McAfee - Episode 2639
58 mins; May 02, 2025
Sugar Is Poison - Epiosde 2638
72 hours 35 mins; April 30, 2025
People Who Exercise - Episode 2637
59 mins; April 28, 2025
The Importance of Muscle with Bonnie Tsui - Episode 2636
69 hours 37 mins; April 25, 2025
Free Speech and Dietary Dogma - Episode 2635
51 mins; April 23, 2025
Proper Hydration 101 - Episode 2634
69 hours 49 mins; April 21, 2025
History In A Rant with Peter Pardini - Episode 2633
67 hours 50 mins; April 18, 2025
Some Vitamin Basics - Episode 2632
58 mins; April 16, 2025
The Great Olive Oil Scam -Episode 2631
50 mins; April 14, 2025
From Plastics to Genetics with Dr. Anthony Jay - Episode 2630
72 hours 16 mins; April 11, 2025
The Eat Real Food Program - Episode 2629
63 hours 40 mins; April 09, 2025
A "Magic" Polypill? - Episode 2628
68 hours 46 mins; April 07, 2025
Helpful Hints for Success - Episode 2627
84 hours 10 mins; April 04, 2025
Challenges and Benefits of Exercise - Episode 2626
59 mins; April 02, 2025
Answering Your Questions - Episode 2625
64 hours 33 mins; March 31, 2025
Stress for Growth with Dr. Sharon Bergquist - Episode 2624
64 hours 53 mins; March 28, 2025
Weight Loss Drug Risks - Episode 2623
60 hours 26 mins; March 26, 2025
Sugar Is Sugar - Episode 2622
57 mins; March 24, 2025
Culture Precedes Success with Hilary Boynton - Episode 2621
71 hours 8 mins; March 21, 2025
Battling Big Food Companies - Episode 2620
68 hours 37 mins; March 19, 2025
Adventures at Food Expo West - Episode 2619
62 hours 57 mins; March 17, 2025
Refuting the Guidelines - Episode 2618
68 hours 19 mins; March 14, 2025
Health, Wealth, and Motivation - Episode 2617
65 hours 27 mins; March 12, 2025
Reading Food Labels 101 - Episode 2616
59 mins; March 10, 2025
Making Progress and Having Goals - Episode 2615
68 hours 38 mins; March 07, 2025
Coffee, Eggs, and Truth - Episode 2614
69 hours 28 mins; March 05, 2025
Bodyweight Training 101 - Episode 2613
58 mins; March 03, 2025
Citizen Scientist with Dave Feldman - Episode 2612
79 hours 30 mins; February 28, 2025
Deep Dive Into Lake Shaffer - Episode 2611
67 hours 15 mins; February 26, 2025
Aerobic Equipment 101 - Episode 2610
55 mins; February 24, 2025
Personal Accountability - Episode 2609
69 hours 56 mins; February 21, 2025
Ketones Fight Cancer Cells - Episode 2608
56 mins; February 19, 2025
Running 101 - Episode 2607
53 mins; February 17, 2025
Getting Results with Angie Packer - Episode 2606
49 mins; February 14, 2025
Lying to Yourself - Episode 2605
58 mins; February 12, 2025
The Return of CICO - Episode 2604
62 hours 40 mins; February 10, 2025
Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603
80 hours 27 mins; February 07, 2025
Getting Unstuck - Episode 2602
63 hours 26 mins; February 05, 2025
Changes In Labeling Rules - Episode 2601
55 mins; February 03, 2025
Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600
68 hours 9 mins; January 31, 2025
Alternatives to Chemical Sun Protection - Episode 2599
58 mins; January 29, 2025
Beyond Diet Culture - Episode 2598
66 hours 11 mins; January 27, 2025
Help Me Help You - Episode 2597
69 hours 48 mins; January 24, 2025
Lifestyle and Gut Health - Episode 2596
56 mins; January 22, 2025
Fitness Equipment Reality Check - Episode 2595
56 mins; January 20, 2025
NSNG® Journies, Success and Challenges-Episode 2594
69 hours 41 mins; January 17, 2025
The Power of Eggs: Nature's Perfect Food - Episode 2593
41 mins; January 15, 2025
Addiction, Meditation and Muscle - Episode 2592
66 hours 36 mins; January 13, 2025
Why Vegans Have Smaller Brains - Episode 2591
69 hours 0 mins; January 10, 2025
You Don't Know What You Don't Know - Episode 2590
60 hours 52 mins; January 08, 2025
Losing Weight Is Not A Destination - Episode 2589
58 mins; January 06, 2025
BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588
94 hours 8 mins; January 03, 2025
Stay Alive in 2025 - Episode 2587
50 mins; January 01, 2025
A Walk Down Memory Lane - Episode 2586
50 mins; December 30, 2024
Free From Sugar with Christine Trimpe - Episode 2585
62 hours 57 mins; December 27, 2024
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