Fitness Confidential
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Some Christmas Treats - Episode 2583
57 mins; December 23, 2024
Diet Affects the Brain with Dr. Chris Palmer - Episode 2582
60 hours 33 mins; December 20, 2024
Doing the Right Thing - Episode 2581
61 hours 13 mins; December 18, 2024
The New Diet for 2025 - Episode 2580
53 mins; December 16, 2024
Questions About Working Out - Episode 2579
86 hours 28 mins; December 13, 2024
Mixed Messages on Recycling - Episode 2578
54 mins; December 11, 2024
Kitchen Gift Ideas - Episode 2577
79 hours 4 mins; December 09, 2024
Better Indicators with Dr. Bret Scher - Episode 2576
54 mins; December 06, 2024
The Season of Temptation - Episode 2575
39 mins; December 04, 2024
Starches 101 - Episode 2574
57 mins; December 02, 2024
Members Calling In Special - Episode 2573
66 hours 50 mins; November 29, 2024
The Big Picture - Episode 2572
65 hours 29 mins; November 27, 2024
Upcoming Holiday Plans - Episode 2571
51 mins; November 25, 2024
Riding the Tiger with Oscar Chalupsky - Episode 2570
69 hours 52 mins; November 22, 2024
What We Can Do - Episode 2569
61 hours 5 mins; November 20, 2024
Reset Your Jets -Episode 2568
69 hours 53 mins; November 18, 2024
Maximizing Exercise - Episode 2567
60 hours 42 mins; November 15, 2024
Show Up and Grow Up with Chris Shaffer - Episode 2566
59 mins; November 13, 2024
Be The Squeaky Wheel - Episode 2565
67 hours 35 mins; November 11, 2024
A Great Opportunity - Episode 2564
48 mins; November 08, 2024
Now Is the Time - Episode 2563
70 hours 51 mins; November 06, 2024
Weightlifting 101 - Episode 2562
57 mins; November 04, 2024
Into Thin Air with Andrea Lankford - Episode 2561
80 hours 14 mins; November 01, 2024
Stay Focused with Teresa Strasser - Episode 2560
42 mins; October 30, 2024
Cardio 101 - Episode 2559
64 hours 13 mins; October 28, 2024
Improving Health Through Nutrition with Steve Fields - Episode 2558
61 hours 12 mins; October 25, 2024
An Act of Kindness with Teresa Strasser - Episode 2557
46 mins; October 23, 2024
NSNG® Holidays 101 - Episode 2556
59 mins; October 21, 2024
The Heart Doesn't Lie with Ken Coleman - Episode 2555
65 hours 23 mins; October 18, 2024
Decide What's Important - Episode 2554
47 mins; October 16, 2024
Experiment to Discover - Episode 2553
63 hours 27 mins; October 14, 2024
The Tipping Point with Joe McKendry - Episode 2552
60 hours 40 mins; October 11, 2024
One Person at A Time - Episode 2551
58 mins; October 09, 2024
Take the Garbage Out - Episode 2550
75 hours 44 mins; October 07, 2024
The Need for Hope with Dr. Mark Cucuzzella - Episode 2549
60 hours 2 mins; October 04, 2024
Moving Forward - Episode 2548
45 mins; October 02, 2024
NSNG® 101 Refresh Part 2 - Episode 2547
59 mins; September 30, 2024
Time for a Revolution with Jessica Apple - Episode 2546
69 hours 27 mins; September 27, 2024
Seeing, Believing, Achieving - Episode 2545
46 mins; September 25, 2024
NSNG® 101 Refresher Guide - Episode 2544
60 hours 42 mins; September 23, 2024
Be An Inspiration with Rick Saxinger - Episode 2543
65 hours 44 mins; September 20, 2024
The Things That Compel You - Episode 2542
46 mins; September 18, 2024
Football Season Is Here - Episode 2541
50 mins; September 16, 2024
Addressing Chronic Pain with Dr. Johnathan Edwards - Episode 2540
68 hours 20 mins; September 13, 2024
Paying the Piper - Episode 2539
41 mins; September 11, 2024
It's A No-Brainer - Episode 2538
55 mins; September 09, 2024
Slowing Down to Be Faster with Phil Maffetone - Episode 2537
73 hours 42 mins; September 06, 2024
Don't Be Afraid of Salt - Episode 2536
31 mins; September 04, 2024
Offloading Processed Cheese - Episode 2535
54 mins; September 02, 2024
Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534
78 hours 6 mins; August 30, 2024
Look At What Doesn't Change - Episode 2533
33 mins; August 28, 2024
The Lie of High Carbs - Episode 2532
64 hours 18 mins; August 26, 2024
Moving Forward with Meagan Hawkes - Episode 2531
74 hours 45 mins; August 23, 2024
Aging Your Cells Faster - Episode 2530
41 mins; August 21, 2024
Addressing Changes - Episode 2529
64 hours 19 mins; August 19, 2024
Finding Hope with Mimi Morgan - Episode 2528
67 hours 11 mins; August 16, 2024
THIS Is the "NEW" Pandemic - Episode 2527
38 mins; August 14, 2024
Quality Matters - Episode 2526
66 hours 49 mins; August 12, 2024
BEST OF: Diabetes Is Carb Intolerance with Tim Noakes - Episode 2525
71 hours 16 mins; August 09, 2024
Watch Dirty Keto - Episode 2524
40 mins; August 07, 2024
Labs, Labels, and Lies - Episode 2523
61 hours 43 mins; August 05, 2024
Food Sovereignty - Episode 2522
73 hours 58 mins; August 02, 2024
The Softening Of Humans - Episode 2521
54 mins; July 31, 2024
Always Doing Something - Episode 2520
53 mins; July 29, 2024
Empowering Yourself with Daniel Trevor - Episode 2519
65 hours 1 min; July 26, 2024
A Mixed Bag - Episode 2518
51 mins; July 24, 2024
Redefining A Plateau - Episode 2517
63 hours 31 mins; July 22, 2024
The Days of Our Lives with Serena Scott Thomas - Episode 2516
46 mins; July 19, 2024
A Common Thread - Episode 2515
36 mins; July 17, 2024
The Need For Electrolytes - Episode 2514
59 mins; July 15, 2024
BEST OF: Michael Arnstein the Fruitarian - Episode 2513
74 hours 46 mins; July 12, 2024
Where There's A Will - Episode 2512
37 mins; July 10, 2024
Call Him Mr. Lagniappe - Episode 2511
63 hours 40 mins; July 08, 2024
Twelve Thousand Miles with Ken Posner - Episode 2510
61 hours 28 mins; July 05, 2024
Nature vs. Nurture - Episode 2509
45 mins; July 03, 2024
Spice Up Your Day - Episode 2508
58 mins; July 01, 2024
Practice What You Preach with Scott King - Episode 2507
62 hours 0 mins; June 28, 2024
Practice What You Preach with Scott King - Episode 2507
62 hours 0 mins; June 27, 2024
Packaging Snake Oil - Episode 2506
43 mins; June 26, 2024
The Sooner the Better - Episode 2505
54 mins; June 24, 2024
The Incredible Shrinking Man with Peter Pardini - Episode 2504
62 hours 59 mins; June 21, 2024
Lettuce Explain - Episode 2503
39 mins; June 19, 2024
Exercise Is Never Wasted Time - Episode 2502
55 mins; June 17, 2024
A Fighting Chance with Michelle Hurn, RD - Episode 2501
58 mins; June 14, 2024
Desperate Measures - Episode 2500
38 mins; June 12, 2024
Trying to Manage Stress - Episode 2499
62 hours 29 mins; June 10, 2024
Misconceptions About Fats with Dr. Mary Newport - Episode 2498
91 hours 11 mins; June 07, 2024
Fighting Outside Influences - Episode 2497
33 mins; June 05, 2024
Dealing With Insurance - Episode 2496
65 hours 40 mins; June 03, 2024
Working Against Nature with Dr. Cate Shannahan - Episode 2495
80 hours 54 mins; May 31, 2024
Having the Conversations - Episode 2494
37 mins; May 29, 2024
Making Progress & Giving Answers - Episode 2493
49 mins; May 27, 2024
BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492
58 mins; May 24, 2024
Easy Got Us Sick - Episode 2491
43 mins; May 22, 2024
An Attempt To Polarize - Episode 2490
53 mins; May 20, 2024
BEST OF: Finding A Flow State with Colin O'Brady - Episode 2489
71 hours 16 mins; May 17, 2024
There Is No Cheat - Episode 2488
46 mins; May 15, 2024
Gut Reactions - Episode 2487
51 mins; May 13, 2024
Your Brain On Awe with Caroline Paul - Episode 2486
93 hours 34 mins; May 10, 2024
Keep Your Kids Healthy - Episode 2485
35 mins; May 08, 2024