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EQ Gangster

EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is brave enough to do the most uncomfortable work they'll ever do: change THEMSELF! Interviews with other leaders help you see how EQ can transform...

#346: 6 EQ Exercises To Increase Your Self-Regard & Self-Confidence

30 mins; May 25, 2023

#347: How Emotionally Agile Are You? How Can You Change Your Perspective?

18 mins; May 22, 2023

#346: The Empathetic Executive Managing $1B & 2000 Employees, West Point Grad, Roxanne Bernstein

56 mins; May 18, 2023

#345: The Follow Up To Failure After Choking On Day 3 of the Boundaries Workshop

21 mins; May 15, 2023

#344: On Humility With Advisor To Billionaire Company Senior Executives, Bob McCoole

51 mins; May 11, 2023

#343: Deliberate Discomfort. Lessons From The BJJ Mats

18 mins; May 08, 2023

#342: Life Lessons from the BJJ Mats, Senior USAF Leader, Purple Belt Joe

16 mins; May 04, 2023

#341: The Real Business Impact of Cultural Intelligence, DEI & Political Correctness with Csaba, Founder of ICQ Global

48 mins; May 01, 2023

#340: How Is Your Childhood Affecting You and To What Extent Is It Affecting You?

16 mins; April 27, 2023

#339: How Are Breathing & Staying Calm Related? Lessons From the BJJ Mats.

18 mins; April 24, 2023

#338 Everyone Has a Story. Teacher Shares Very Challenging Environment_1

22 mins; April 20, 2023

#337: What I Learned About EQ From a Hunter

23 mins; April 17, 2023

#336: Another Recent Failure & Consistent Trigger of Feeling Overwhelmed

15 mins; April 13, 2023

#335: Simplify The Struggle (A BJJ & Life Lesson).mp3

18 mins; April 10, 2023

#334 How Controlling Are You_ What Is Your Relationship With Control__1

23 mins; April 06, 2023

#333: How Vulnerable Should You Be? A Vulnerability Audit

21 mins; April 03, 2023

#332: A Culture Audit & The Intersection of Culture & EQ

22 mins; March 30, 2023

#331: Are Emotions That Important? How Are They Controlling You?

20 mins; March 27, 2023

#330: How Do You Deal With Disappointment?

6 mins; March 23, 2023

#329: What Is The Relationship Between Storytelling & EQ From TV Host, Haddie Djemal

44 mins; March 20, 2023

#328: What Role Does Surrendering Play In Your Growth-

18 mins; March 16, 2023

#327: What Is The Relationship Between Confidence & Self-Awareness-

29 mins; March 13, 2023

#326: Relationship Between Ego, EQ & Learning & How You Respond In High Ego Environments

17 mins; March 09, 2023

#325: Never Miss An Opportunity To Connect With Someone

15 mins; March 06, 2023

#324: Real Life EQ Exercise About 2 Massive Business Opportunities. 46 Emotions & 18 Questions.

22 mins; March 02, 2023

#323: Deliberate Discomfort

22 mins; February 27, 2023

#322: Your Vibe Attracts Your Tribe. How Do You Affect Those Around You?

16 mins; February 23, 2023

#321: Celebrating My Failures & Others Successes. An Ego Check Exercise

15 mins; February 20, 2023

#320: Huge Personal Epiphany On My Unworthiness, Self-Hatred, Self-Sabotage & Performance Based Relationship

12 mins; February 16, 2023

#319: A Personal Experience With Road Rage & Emotional Intelligence

14 mins; February 13, 2023

EP 318: Turn Your Frown Upside Down, Personal BJJ Open Mat

25 mins; February 09, 2023

#317: What Is The Relationship Between Feeling In Control & Your Stress Levels? A BJJ Story

23 mins; February 06, 2023

#316: The Emotional Journey of This Marine In The Loss of His Soldiers & Children, Speaker Dimyas Perdue

56 mins; February 02, 2023

#315: Consequences of Unaddressed Emotional Injuries From a BJJ Tng Partner

10 mins; January 30, 2023

#314: What's the Impact of Empathetic Leadership, Author Sophie Wade

45 mins; January 26, 2023

#313: A Boundaries Audit. The Rewarding Experience of Helping a Client Develop Boundaries

31 mins; January 23, 2023

#312: The EQ Journey of Author & Entrepreneur of Dude Derm, Drew Plotkin (EXPLICIT)

52 mins; January 19, 2023

#311: Stress Exercise, Self-Awareness, Energy Management & Taking Care of Yourself From a Conversation With a Medical Professional

14 mins; January 16, 2023

#309: Last Year's Failures

19 mins; January 16, 2023

#310: 4 Steps to Dealing With People-Pleasing From Life Coach, Nick Pollard (EXPLICIT)

45 mins; January 12, 2023

#308: How Do You Set Boundaries & Pull Away From Toxic Relationships, Life Coach Amy Fiedler.

79 hours 12 mins; January 05, 2023

#307: What If You Were Told How Long You Had To Live? Giving & Receiving. Lessons From a Client.

25 mins; January 02, 2023

#306: Intimidated & Doubtful To Empowered & Confident & A Panic Story. More BJJ Life Lessons.

29 mins; December 29, 2022

#305: 10+ Questions For You To Do An Emotional Audit Of This Year. How Did You Do Emotionally This Year?

16 mins; December 26, 2022

#304: How Do You Turn A Bad Day Into A Good Day? How Well Do You Manage Your Energy?

22 mins; December 21, 2022

#303: How Aware Are You of How Your Emotions Are Impacting Your Decision Making Process? More Business Cult Consequences

18 mins; December 19, 2022

#302: Celebrate Your Small Wins! My Ego Didn't Need To Win Today In My BJJ Class

15 mins; December 15, 2022

#301: How Much Value Do You Get Out Of Each Interaction You Have? How Much Value Do You Give?

14 mins; December 12, 2022

#300: More Imposter Syndrome Insights From My Corporate Client & My Recent Purple Belt Promotion

21 mins; December 08, 2022

#299: Woke Up At 1AM With These Heart Wrenching Questions & I'm Struggling

21 mins; December 05, 2022

#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.

18 mins; December 01, 2022

#297 Who Recharges You? Who Is Your Tribe?

18 mins; November 28, 2022

#296: How Our Energy Levels, Personality, Strengths & EQ Are All Connected.

16 mins; November 24, 2022

#295: People Pleasing Triggered From Missing An Appointment & BJJ Control & Power

17 mins; November 21, 2022

#294: The Unintended Emotional Consequences of Using My Weaknesses When Writing a Proposal

17 mins; November 17, 2022

#293: Grace & The Mental - Emotional Prisons We Put Ourselves In

26 mins; November 14, 2022

#292: What Is The Relationship Between Conflict & EQ?

23 mins; November 10, 2022

#291: How Often Do You Feel Peace?

12 mins; November 07, 2022

#290: How Trusting Are You? How Trustworthy Are You? How Are Your Emotions Affecting Your Ability To Trust?

19 mins; November 03, 2022

#289: How Patient Are You? How Self-Aware Are You?

18 mins; October 31, 2022

#288: How To Discover Who You Are With Best Selling Author Michael Bungay Stanier

57 mins; October 27, 2022

#287: How My Pride, Ego & Fear Turned Into a Blast of Scary Aggression

25 mins; October 24, 2022

#286: More Insecurity & Self-Image Issues After Unexpected BJJ Purple Belt Promotion

24 mins; October 20, 2022

#285 Addiction - What Are You Addicted To?

26 mins; October 17, 2022

#284: Self-Confrontation - How Can You Get Better At It?

22 mins; October 13, 2022

#283: From the Hood to Author & CEO, Lessons from the Valley, Army Veteran Ritchie Thomas

50 mins; October 10, 2022

#282: The 3 Biggest Challenges of a Social Entrepreneur with NI4SI CEO Jonathan Liebert

35 mins; October 06, 2022

#281:The Power of Passing Your Status & Giving Encouragement

20 mins; October 03, 2022

#280: Whose Approval Do You Seek Consciously or Subconsciously?

17 mins; September 29, 2022

#279: How a Law Enforcement Officer (LEO) Used EQ to Deal With a Toxic Environment, Bill Proctor

49 mins; September 26, 2022

#278; How Do You Emotionally Connect With Someone Else? How Do You Know? How Does It Impact Your Leadership?

23 mins; September 22, 2022

#277: USAF Chief Master Sergeant, Resilience & The Inspired Leader, Joe Bogdan

74 hours 24 mins; September 19, 2022

#276: How Our Emotions Impact Our Relationships With Relationship Expert, Dr. Holly Battey

51 mins; September 15, 2022

#275: What Does An Emotionally Healthy Man Look Like, Therapist Logan Cohen

51 mins; September 12, 2022

#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit

23 mins; September 08, 2022

#273: Dr. Brooks Gibbs, Emotional Resilience In Teens & Adults and Creating Unstoppable Humans

51 mins; September 05, 2022

#272: 5 EQ Leadership Thoughts for Teens & Parents

15 mins; September 01, 2022

#271: How Defensive Are You?

15 mins; August 29, 2022

#270: How Safe Are You In Emotionally Charged Conversations

17 mins; August 25, 2022

#269: Who Is Qualified To Teach EQ??

24 mins; August 22, 2022

#268: Who Is Your Story Meant To Help With Athlete, Entrepreneur & Podcast Host, Robert B. Foster

44 mins; August 18, 2022

#267: Proof Of Growth With a $10B Company. No More Self-Sabotage

17 mins; August 15, 2022

#266: How Are You Dealing With Your Trauma With Business Owner & Licensed Professional Counselor, Courtneyrose

44 mins; August 11, 2022

#265: Got Choked Out In BJJ Unintentionally. Have We Normalized Our Own Dysfunction That We're Not Even Aware Of It?

21 mins; August 08, 2022

#264: Learning EQ Lessons At Every Level? A Conversation With Hollywood Writer & West Point Classmate, TJ Brady

18 mins; August 04, 2022

#262: How Does Your Personality Affect How You View Failure?

26 mins; July 28, 2022

#261 EQ Insights - Do Strong Emotions Equal a Low EQ and Is It Ok To Like Words of Affirmation?

19 mins; July 25, 2022

# 260: What Does Emotionally Healthy Dreaming Look Like

20 mins; July 21, 2022

#259: How My Unhealthy Emotional Coping Mechanisms Are Negatively Impacting My Relationship With Our Teen Daughter

27 mins; July 18, 2022

#258: Managing Emotions On Remote Teams With Dr. Travis Hearne, author & former Marine

44 mins; July 14, 2022

#257: EQ Insights & 15 Questions to Ask Yourself About What You Do, With Dr. Jerry Novack

32 mins; July 11, 2022

#256: 9 Questions to Help Someone Process Their Own Challenging Emotions

24 mins; July 07, 2022

#255: Some Good & Some Embarrassing Lessons Learned From My Missions Trip to the Dominican Republic

27 mins; July 04, 2022

#254: What Lessons Did You Learn From Your Toxic Relationships? With West Point LTC Travis Walter (Army)

63 hours 51 mins; June 30, 2022

#253: EQ & People Lessons from Master Talent Recruiter, Adam Posner (EXPLICIT)

40 mins; June 27, 2022

#252: What EQ Growth Areas Are You Avoiding?

11 mins; June 23, 2022

#251: Have You Discovered Your Purpose? What Is the Relationship Between EQ & Purpose With Purpose Expert Cory Rusin

56 mins; June 20, 2022

#250: How Do Your Energy Levels Impact You & Your Performance? It Takes Self-Awareness To Accurately Assess Your Energy.

17 mins; June 16, 2022

#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)

39 mins; June 13, 2022

#248: Have You Done Your Emotional Fitness Test Yet? (Emotional Fitness Audit Inside!)

31 mins; June 09, 2022

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