LanguaTalk

The Dan John Podcast

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

EP 52 - Teaching Online, High School Boys, Tranquil Mind, and More

39 mins; July 16, 2020

EP 51 - Deadlifts or Squats, Complex Weight, and More

25 mins; July 09, 2020

EP 50 - Training on the Road, Easy Strength Questions, and More

45 mins; July 02, 2020

EP 49 - Fasting After Training, Learning to Overhead Squat, and More

42 mins; June 25, 2020

EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More

46 mins; June 18, 2020

EP 47 - Raising Children, Advice for Myself, and More

25 mins; June 11, 2020

Special Episode - Dick Notmeyer Workshop

24 mins; June 05, 2020

EP 46 - Big Lifts with 10,000 Swings, Percentages for Women, and Rep Ranges

33 mins; June 04, 2020

EP 45 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

36 mins; May 28, 2020

Special Episode - Dardik, Maffetone, and DeVany Workshop

75 hours 15 mins; May 23, 2020

EP 44 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

32 mins; May 21, 2020

EP 43 - Deloading, Cycling Programs, Making Sandbags, and More

41 mins; May 14, 2020

Special Episode - How to Learn Workshop

40 mins; May 08, 2020

EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More

47 mins; May 07, 2020

Special Episode - Recovery Workshop

17 mins; May 01, 2020

EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

21 mins; April 30, 2020

Special Episode - Easy Strength Workshop

31 mins; April 27, 2020

EP 40 - Meal Timing, Lifting Standards, and A Lot More

71 hours 54 mins; April 23, 2020

EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

26 mins; April 20, 2020

EP 38 - Old Time Strongmen, Loaded Carries, and More

26 mins; April 16, 2020

EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

28 mins; April 14, 2020

EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

31 mins; April 09, 2020

EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

49 mins; April 02, 2020

EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

42 mins; March 30, 2020

EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

29 mins; March 26, 2020

EP 32 - Another Coronavirus Update, Your Questions, and Feedback

34 mins; March 19, 2020

EP 31 - Coronavirus Update, Your Questions, and Feedback

43 mins; March 16, 2020

EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

30 mins; March 12, 2020

EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

27 mins; March 06, 2020

EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

41 mins; February 27, 2020

EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

21 mins; February 22, 2020

EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

30 mins; February 20, 2020

EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

43 mins; February 13, 2020

EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

41 mins; February 08, 2020

EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

27 mins; February 06, 2020

EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

29 mins; January 30, 2020

EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

34 mins; January 23, 2020

EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

33 mins; January 16, 2020

EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

28 mins; January 09, 2020

EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

55 mins; January 02, 2020

EP 17 - My Current Training, Website Updates, and Lots of Your Questions

58 mins; December 26, 2019

EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More

37 mins; December 19, 2019

EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More

39 mins; December 12, 2019

EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More

56 mins; December 05, 2019

EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More

45 mins; November 28, 2019

EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More

30 mins; November 21, 2019

EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More

42 mins; November 14, 2019

EP 10 - Squat Depth, Neck Training, Coaching Cues, and More

39 mins; November 07, 2019

EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More

36 mins; October 31, 2019

EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym

27 mins; October 24, 2019

EP 7 - Goal Setting, Hip Replacements, Runners, Time Management, and Tension

38 mins; October 17, 2019

Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation

33 mins; October 10, 2019

Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More

35 mins; October 03, 2019

Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More

26 mins; September 26, 2019

Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More

40 mins; September 19, 2019

Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More

35 mins; September 12, 2019

Ep 1 - Stories and Q&A

57 mins; September 05, 2019

Click here to see more

The Dan John Podcast

Useful pages

Find a tutor

Languages