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The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

How To Cure Brain Rot

15 mins; December 26, 2024

Listen To This Before You Die

13 mins; December 23, 2024

I Can’t Keep Doing This to Myself

10 mins; December 19, 2024

This Productivity System Will Save Your Life

11 mins; December 16, 2024

Why You Can't Stop Checking Your Phone

15 mins; December 12, 2024

Self-Care Might Be Turning You Into a Narcissist

13 mins; December 09, 2024

The Brain's Hidden Superpower

11 mins; December 05, 2024

The Worst Self-Improvement Mistake

11 mins; December 02, 2024

Don't Let These 3 Things Ruin Your Life

12 mins; November 28, 2024

You're Better Off Alone

14 mins; November 25, 2024

Why It’s So Hard to Be Happy

9 mins; November 21, 2024

My Biggest Regret of My Twenties

11 mins; November 18, 2024

Why Your Habits Never Stick

14 mins; November 14, 2024

Why You’re So Bad At Managing Your Time

17 mins; November 11, 2024

I'm Not Who You Think I Am

13 mins; November 07, 2024

How To Stop Being Unconfident

12 mins; November 04, 2024

The Truth About Being A Podcaster

17 mins; October 31, 2024

How To Lose All Your Friends

11 mins; October 28, 2024

The Disciplined Pursuit of Less

11 mins; October 24, 2024

Why Your Limits Are All Lies

50 mins; October 21, 2024

Your Life Was Already Decided

9 mins; October 17, 2024

How to Stop Giving a F*ck

13 mins; October 14, 2024

The Two-Day Rule

13 mins; October 10, 2024

How To Bridge The Gaps That Divide Us

64 hours 25 mins; October 07, 2024

The Secret To Being More Likable

18 mins; October 03, 2024

Why You Always Feel Mentally Drained

14 mins; September 30, 2024

Why My Life Is Boring On Purpose

13 mins; September 26, 2024

How To Accelerate Your Progress In Life

17 mins; September 23, 2024

I Learned A System For Remembering Everything

17 mins; September 19, 2024

How To Be Miserable For The Rest of Your Life

15 mins; September 16, 2024

Building A 100+ Year Legacy

19 mins; September 12, 2024

Improving Your Gut Microbiome Health

44 mins; September 09, 2024

How I Stay Productive All Day

18 mins; September 05, 2024

How To Get Things Done As A Perfectionist

18 mins; September 02, 2024

The Power of Showing Up

14 mins; August 29, 2024

Underdog Stories That’ll Get You Pumped

20 mins; August 26, 2024

The Philosophy That Made Tony Robbins A Self-Help Success

17 mins; August 21, 2024

How Doing A Bad Job Will Change Your Life

12 mins; August 18, 2024

Becoming A Dad

15 mins; August 14, 2024

Start Living Your Life Like You're The Hero In Your Own Movie

18 mins; August 12, 2024

Start Living Your Life Like You're The Hero In Your Own Movie

13 mins; August 11, 2024

Stop Shaving Off Your Weird Edges

15 mins; August 08, 2024

The Forgotten Story of The Richest Person In Human History

12 mins; August 05, 2024

The Truth About Mental Health

20 mins; August 01, 2024

Designing a Life with No Regrets Before Time Runs Out

51 mins; July 29, 2024

How To Realize Your Potential

20 mins; July 25, 2024

The Key To All Success

19 mins; July 22, 2024

How To Avoid Being A Dumbass

21 mins; July 18, 2024

Why You're Not Getting Happier

15 mins; July 15, 2024

The Compound Effect

19 mins; July 11, 2024

The One Mindset That Changed My Life

17 mins; July 08, 2024

How Minimalism Made Me More Productive

23 mins; July 04, 2024

Why You're Overcomplicating Life

16 mins; July 01, 2024

How To Escape Your 9-5

26 mins; June 27, 2024

How I Got The Healthiest I've Ever Been At 33 Years Old

19 mins; June 24, 2024

Unthinkable Life Lessons From The Funniest Philosopher In The World

27 mins; June 20, 2024

Navigating Burnout in a Post-Pandemic World

57 mins; June 17, 2024

How To Build A Unbreakable Mindset

26 mins; June 13, 2024

The Power of Resilience and Self-Belief

13 mins; June 10, 2024

Why Letting Go of Control Is The Secret To Success

22 mins; June 06, 2024

Thinking Like An Olympic Gold Medalist

60 hours 52 mins; June 03, 2024

How To Be Unf*ckwithable

21 mins; May 30, 2024

8 Mental Models To Actually Make Decisions

19 mins; May 27, 2024

Why Everything You’ve Been Told About Cannabis Is A Lie

31 mins; May 23, 2024

Simple Steps to Financial Freedom

21 mins; May 20, 2024

Why You Need To Start Doing Epic Sh*t

19 mins; May 16, 2024

Tiny Habits That Will Transform Your Life

22 mins; May 13, 2024

Why You're Falling Victim To The Frog in the Boiling Water Syndrome

23 mins; May 09, 2024

Living a Thousand Years in a Day

11 mins; May 06, 2024

A Guide to Mindful Energy Consumption

49 mins; May 02, 2024

How To Win The War For Your Attention

17 mins; April 29, 2024

How A Stopwatch Is Making Me More Productive

24 mins; April 25, 2024

The Limitless Resilience of Humans

13 mins; April 22, 2024

Rediscovering Life Beyond Cyberspace

17 mins; April 18, 2024

9 Realizations I've Turned into Practical Wisdom

22 mins; April 15, 2024

How To Live A Life Free From The Bitter Pain of Regret

22 mins; April 11, 2024

11 Toxic Money Beliefs Sabotaging Your Success

24 mins; April 08, 2024

11 Ways To Overcome Loneliness

28 mins; April 04, 2024

The Most Addictive Drug And How To Overcome It

20 mins; April 01, 2024

How To Use Difficulty To Your Advantage

16 mins; March 28, 2024

Why 1 Year of Obsession Can Change Your Life

17 mins; March 25, 2024

Decoding Health Narratives

62 hours 28 mins; March 21, 2024

The Huberman Stress Protocol

15 mins; March 18, 2024

Overcoming Adversity At Its Highest Level

57 mins; March 14, 2024

How You Can Alter Time

11 mins; March 11, 2024

6 Ways To Change Your Life Completely In 6 Months

20 mins; March 07, 2024

From Corporate Shackles to Entrepreneurial Success

58 mins; March 04, 2024

How To Escape Your Boring Life

15 mins; February 29, 2024

The Unconventional Truth About Money and Success

16 mins; February 26, 2024

The Art of Free-Floating Thought

13 mins; February 22, 2024

5 Questions That Will Change Your Life

15 mins; February 19, 2024

Cracking the Code of Unstoppable Habits

16 mins; February 15, 2024

The 5-4-3-2-1 Method

17 mins; February 12, 2024

9 Time Management Cheat Codes

22 mins; February 08, 2024

IHOP Dishwasher Turned Culinary Star

36 mins; February 05, 2024

The Best Advice I've Received From My Therapist

21 mins; February 01, 2024

Why Bad Ideas Sound Better Than Good Ones

14 mins; January 29, 2024

13 Life Lessons From The Last 32 Years

19 mins; January 25, 2024

Character Currency

16 mins; January 22, 2024

From Mental Slump to Olympic Triumph

15 mins; January 18, 2024

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The Motivated Mind

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