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The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

6 Habits That’ll Make You 6x More Disciplined

17 mins; February 02, 2023

Life Advice Most Fail To Take Seriously

23 mins; January 30, 2023

How to Become the Person You've Always Wanted to Be

20 mins; January 26, 2023

6 Laws Secretly Shaping Your Life

20 mins; January 23, 2023

Habits You Need To Unlearn After School

21 mins; January 19, 2023

5 Mini-Habits That’ll Increase Your Energy

20 mins; January 16, 2023

Unleashing Your Inner Leader

52 mins; January 12, 2023

How To Learn Anything Faster

15 mins; January 09, 2023

The 4 Elements of Emotional Intelligence

16 mins; January 05, 2023

Lies Society Has Told You

18 mins; January 02, 2023

Transform Yourself and Become Unrecognizable

21 mins; December 29, 2022

Embracing Pain As A Teacher

44 mins; December 26, 2022

How To Break Your Phone Addiction

19 mins; December 22, 2022

5 Biases That Lead To Bad Decisions

17 mins; December 19, 2022

4 Short Rules For A Better Life

17 mins; December 15, 2022

How To Optimize Your Night To Win Your Day

44 mins; December 12, 2022

The Six D’s To Success

20 mins; December 08, 2022

10 Mindset Lessons Worth More Than 10 Years of School

27 mins; December 05, 2022

7 Musts To Becoming Confident

21 mins; December 01, 2022

6 Simple Steps To Master Consistency

28 mins; November 28, 2022

5 Tips To Organize Your Life

24 mins; November 24, 2022

8-Life Changing Lessons From Atomic Habits

28 mins; November 21, 2022

The Truth About Mental Health

41 mins; November 17, 2022

4 Mental Skills School Never Taught You

23 mins; November 14, 2022

5 Fascinating Facts About Our Emotions

20 mins; November 10, 2022

Untangling Our Path To Clarity, Courage, and Compassion

45 mins; November 07, 2022

7 Habits Preventing You From Getting Ahead

24 mins; November 03, 2022

5 Things You’re Doing Wrong In The Morning

24 mins; October 31, 2022

4 Things You Should Start Listening To

22 mins; October 27, 2022

Become The Best Version of Yourself

29 mins; October 24, 2022

5 Things That Actually Matter In Life

22 mins; October 20, 2022

How To Get Out of Any Rut

17 mins; October 17, 2022

Understanding the Mystery of You

43 mins; October 13, 2022

5 Ways To Exercise Your Brain

22 mins; October 10, 2022

How To Take Life Easier

22 mins; October 06, 2022

The Secrets To Happiness

22 mins; October 03, 2022

Why Discipline Is The Most Important Quality To Have In Life

20 mins; September 29, 2022

8 Common Traits of Highly Intelligent People

23 mins; September 26, 2022

The Psychology of Money

49 mins; September 22, 2022

Psychology Hacks To Overcome Shyness

28 mins; September 19, 2022

The Addiction No One Talks About

21 mins; September 15, 2022

6 Rules That You Should Adopt In Life

26 mins; September 12, 2022

How To Win The Game of Being Human

42 mins; September 08, 2022

Mindset Shifts That Will Propel Your Success

23 mins; September 05, 2022

How To Deep Clean Your Mind

22 mins; September 01, 2022

Signs You’re In A Healthy Relationship

22 mins; August 29, 2022

8 Psychology Hacks To Tackle Depression

21 mins; August 25, 2022

Finding The Desire To Discover Yourself

44 mins; August 22, 2022

How To Finish Your Week Strong

20 mins; August 18, 2022

How To Command Respect

22 mins; August 15, 2022

5 Powerful Mindset Lessons

19 mins; August 11, 2022

7 Types of Laziness And How To Overcome Them

28 mins; August 08, 2022

How To Perform At A World-Class Level Like NBA Superstars

49 mins; August 04, 2022

8 Character Traits Everyone Should Develop

26 mins; August 01, 2022

6 Habits That Can Turn You Into A High Performer

23 mins; July 28, 2022

5 Critical Thinking Skills To Master

20 mins; July 25, 2022

Self-Care Tips You Need To Start Today

24 mins; July 21, 2022

5 Tips to Come Out of Your Comfort Zone

24 mins; July 18, 2022

Why You Need To Break Your Social Media Dependency

39 mins; July 14, 2022

6 Secrets To Achieving Anything In Life

26 mins; July 11, 2022

3 Habits That Will Boost Your Mental Clarity

21 mins; July 07, 2022

How To Overcome The Fear of The Unknown

20 mins; July 04, 2022

How To Increase Your Energy

19 mins; June 30, 2022

5 Life-Changing Habits

27 mins; June 27, 2022

Psychological Tricks To Make Your Life Easier

22 mins; June 23, 2022

13 Things You Should Know About Yourself

26 mins; June 20, 2022

5 Ways To Guarantee Success

23 mins; June 16, 2022

The Only Tool You Need To Navigate Life

50 mins; June 13, 2022

Reminders When Anxiety Strikes

20 mins; June 09, 2022

8 Ways To Express Yourself Better

24 mins; June 06, 2022

4 Ways To Find Your Passion For A More Fulfilling Life

20 mins; June 02, 2022

Signs That You Have A Strong Mindset

22 mins; May 30, 2022

The Keys To Improving Your Thinking

17 mins; May 26, 2022

Why Being Busy Is Ruining Your Life

22 mins; May 23, 2022

Practical Science For Creating The Life You Want

53 mins; May 19, 2022

8 Ways To Overcome The Fear of Failure

27 mins; May 16, 2022

How To Become A Mindful Person

23 mins; May 12, 2022

5 Things You Should Do Everyday To Become Smarter

23 mins; May 09, 2022

How To Gain More Time Out of Your Day

21 mins; May 05, 2022

The 4 Principles of Persuasion

34 mins; May 02, 2022

Harsh Truths That Will Make You A Stronger Person

25 mins; April 28, 2022

7 Tips To Build Self-Discipline

27 mins; April 25, 2022

Behaviors That Are Limiting Your Growth

22 mins; April 21, 2022

5 Hacks To Improve Your Concentration

24 mins; April 18, 2022

Life-Changing Questions You Need To Ask Yourself

21 mins; April 14, 2022

Why We Need To Start Honoring Our Grief

57 mins; April 11, 2022

Toxic Habits That Are Smothering Your Success

25 mins; April 07, 2022

How Our Vulnerability Can Change The World

61 hours 43 mins; April 04, 2022

What You Need To Do If You Feel Like A Failure

23 mins; March 31, 2022

Life Lessons I Wish I Knew Earlier

30 mins; March 28, 2022

5 Ways To Start Loving Yourself

23 mins; March 24, 2022

The Habits of Successful People

24 mins; March 21, 2022

5 Decisions That Will Change Your Life

23 mins; March 17, 2022

How You Can Become Unstoppable

23 mins; March 14, 2022

Overthinking And How To Overcome It

19 mins; March 10, 2022

Mindfulness And How We Show Up In The World

47 mins; March 07, 2022

Stop Apologizing For These Things

23 mins; March 03, 2022

How To Overcome Procrastination

23 mins; February 28, 2022

Easily Plan Your Week

21 mins; February 24, 2022

Optimizing Your Sleep

52 mins; February 21, 2022

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The Motivated Mind

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