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The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

Goodbye For Now

7 mins; February 09, 2026

Introducing the Jordan Harbinger Show

1 min; February 08, 2026

Why You Don’t Trust Yourself Anymore

8 mins; January 26, 2026

The Pressure To Have An Opinion About Everything

8 mins; January 19, 2026

Why Everything Feels Like An Emergency

9 mins; January 12, 2026

Why Motivation Feels Fake In January

9 mins; January 05, 2026

Why You Can’t Stop Looking For Answers

8 mins; December 29, 2025

The Hidden Habit That’s Draining Your Willpower

8 mins; December 22, 2025

The Problem With Self-Help

11 mins; December 15, 2025

Why You Always Feel Behind

9 mins; December 08, 2025

Why Everything Feels Harder Than It Should

11 mins; December 01, 2025

The 10-Minute Rule for People Who Hate Discipline

9 mins; November 24, 2025

Your Phone Is Ruining Your Memory

10 mins; November 17, 2025

Why ‘Finding Yourself’ Might Be the Dumbest Goal You Have

9 mins; November 10, 2025

The Most Overrated Advice You Keep Falling For

10 mins; November 03, 2025

The Productivity Trap Nobody Talks About

8 mins; October 27, 2025

Why We Suck At Listening

9 mins; October 20, 2025

Why Quitting Can Be The Smartest Thing You Do

10 mins; October 13, 2025

I Was Wrong

9 mins; October 09, 2025

You’re Doing Productivity Wrong

12 mins; October 06, 2025

The Only Way To Actually Start

12 mins; October 02, 2025

The Secret to Slowing Down

12 mins; September 29, 2025

Why You’re Running On Empty

15 mins; September 25, 2025

Lowering The Bar Saved My Life

12 mins; September 22, 2025

You’ll Never “Figure It All Out”

9 mins; September 18, 2025

How I Prepared For The Hardest Spartan 21K

11 mins; September 15, 2025

Stop Setting Goals (Do This Instead)

11 mins; September 11, 2025

Why I Stopped Trying to Be Happy All the Time

7 mins; September 08, 2025

The Hidden Cost of Always Being Busy

10 mins; September 04, 2025

I Quit My Alarm Clock For A Month

8 mins; September 01, 2025

Ranking The Best Self-Improvement Habits

15 mins; August 28, 2025

Ranking The Worst Bad Habits

13 mins; August 25, 2025

This Might Be Why You Feel Lonely

12 mins; August 21, 2025

The Unplanned Habit That Changed My Health

12 mins; August 18, 2025

How We Actually Keep Our Home Organized

10 mins; August 14, 2025

Self-Help Has Gotten Out of Control

18 mins; August 11, 2025

Can You Really Hack Your Dreams?

14 mins; August 07, 2025

4 Rules to Help Increase Your Productivity

12 mins; August 04, 2025

How To Stop Feeling Like A Dumb Dumb

13 mins; July 31, 2025

This Dashboard Will Change Everything

11 mins; July 28, 2025

How To Finally Get Your Life Together

12 mins; July 24, 2025

Why I’ve Been A Minimalist For 5 Years

14 mins; July 21, 2025

What I Eat Every Week To Train For A Spartan 21k

11 mins; July 17, 2025

Why Most People Suck at Making Friends

12 mins; July 14, 2025

A Day in the Life of a Productivity Expert

11 mins; July 10, 2025

I Tracked My Mood For 30 Days

13 mins; July 07, 2025

8 Things College Doesn't Teach You

16 mins; July 03, 2025

You Have No Excuse Not To Do This

6 mins; June 30, 2025

5 Reasons You Keep Procrastinating

14 mins; June 26, 2025

This Productivity System Helped Me Organize My Life

14 mins; June 23, 2025

How A Fresh Start Changed Our Life

11 mins; June 19, 2025

The "Do Something" Principle Will Change Your Life

6 mins; June 16, 2025

5 Things I Wish I Knew At 20

12 mins; June 12, 2025

Talking About Your Goals Is Destroying Your Success

6 mins; June 09, 2025

How To Cure Brain Fog

12 mins; June 05, 2025

Tiny Habits That Will Improve Your Life

14 mins; June 02, 2025

How to Take Back Your Financial Freedom

16 mins; May 29, 2025

Rewiring Your Brain For Focus

12 mins; May 26, 2025

What Happens When You Actually Try Daily Affirmations?

13 mins; May 22, 2025

The 5 Minute Rule

8 mins; May 19, 2025

What Kept Me Going When No One Was Listening

14 mins; May 15, 2025

This One Thing Saved My Health While Traveling

11 mins; May 12, 2025

The 30-Day Dopamine Detox

11 mins; May 08, 2025

A Minimalist Approach to Business

13 mins; May 05, 2025

What Is It All For?

6 mins; May 01, 2025

What I Learned From My Twenties

13 mins; April 28, 2025

6 Ways to Cut Screen Time

11 mins; April 24, 2025

The Most Underrated Time Hack I’ve Found

11 mins; April 21, 2025

You Probably Don’t Need That

13 mins; April 17, 2025

Unlocking Peak Performance

10 mins; April 14, 2025

How To Handle Uncertainty

11 mins; April 10, 2025

Why You Only Have Two Choices

7 mins; April 07, 2025

Building a Productive Life That Feels Good

11 mins; April 03, 2025

I Thought Journaling Was BS

11 mins; March 31, 2025

The Moment I Knew I Had to Slow Down

8 mins; March 27, 2025

You Don't Need This

10 mins; March 24, 2025

The Most Overlooked Way to Be More Productive

10 mins; March 20, 2025

21 Habits That Will Ruin Your Life

11 mins; March 17, 2025

Quitting the News Saved My Mental Health

15 mins; March 13, 2025

The Mindset That Will Instantly Improve Your Life

12 mins; March 10, 2025

A Productive Day In The Life of A Newish Dad

12 mins; March 06, 2025

I Almost Quit

14 mins; March 03, 2025

Having No Charisma Is Ruining Your Life

16 mins; February 27, 2025

I Made A Mistake

11 mins; February 24, 2025

Decluttering For Messy People

11 mins; February 20, 2025

How To Slow Down Your Life

12 mins; February 17, 2025

Why I Quit Trying To Build The Perfect Morning Routine

9 mins; February 13, 2025

The One Habit I'm Trying To Build This Year

13 mins; February 10, 2025

Why You're Always Tired

15 mins; February 06, 2025

We Rented Our House And Sold All Our Stuff

15 mins; February 03, 2025

Why Following Your Dreams Is Ruining Your Life

11 mins; January 30, 2025

This Is How You Get True Job Security

14 mins; January 27, 2025

How To Change Your Life In A Year

14 mins; January 23, 2025

I'm Losing My Mind

13 mins; January 20, 2025

How Your Brain Is Working Against You

12 mins; January 16, 2025

Why You Never Have Enough Time

10 mins; January 13, 2025

The Happiness Paradox

13 mins; January 09, 2025

The Death of the 40-Hour Workweek

16 mins; January 06, 2025

Why Being Yourself Is Ruining Your Life

15 mins; January 02, 2025

How Procrastination Slowly Ruins Your Life

8 mins; December 30, 2024

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The Motivated Mind

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