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The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

The 4 Biggest Traps of Life

21 mins; January 15, 2024

The Power of Addition Through Subtraction

17 mins; January 11, 2024

7 Cognitive Biases You Were Never Taught

17 mins; January 08, 2024

7 Cognitive Biases You Were Never Taught

20 mins; January 08, 2024

The Productivity Paradox

14 mins; January 04, 2024

A Parallel Life

13 mins; January 01, 2024

Practical Lessons To Help You Achieve Your Goals

23 mins; December 28, 2023

5 Takeaways From Henry Ford's Personal Letters

19 mins; December 25, 2023

How To Escape The Dark Prison of Overthinking

21 mins; December 21, 2023

Crafting Authenticity and Creativity

52 mins; December 18, 2023

How Minds Change

24 mins; December 14, 2023

David Goggins' Brain Hack Formula

21 mins; December 11, 2023

How To Avoid Burnout

20 mins; December 07, 2023

The Healing Power of Kindness

53 mins; December 04, 2023

How To Improve Your Relationship With Stress

17 mins; November 30, 2023

7 Uncomfortable Truths To Challenge Your Thinking

22 mins; November 27, 2023

23 Ideas to Fast-Track Your Personal Evolution – Pt. 2

24 mins; November 23, 2023

23 Ideas to Fast-Track Your Personal Evolution – Pt. 1

26 mins; November 20, 2023

A Millionaire's Mindset

45 mins; November 16, 2023

Embracing Life's Impermanence

17 mins; November 13, 2023

How To Focus On What You Can Control

18 mins; November 09, 2023

The Human Brain Paradox

17 mins; November 06, 2023

Why Choosing Not To Read Is Limiting Your Potential

50 mins; November 02, 2023

5 Typical Life Problems And How To Solve Them

23 mins; November 01, 2023

Unlocking Your Best Sleep and Focus

54 mins; October 26, 2023

How To Get Good At Feeling Good

22 mins; October 23, 2023

9 Ways To Avoid Deterioration of The Brain

27 mins; October 19, 2023

5 Ways To Destroy Your Lack of Self-Belief

26 mins; October 16, 2023

How To Unf*ck Yourself

22 mins; October 12, 2023

Shifting Our Mindset Spectrum

49 mins; October 09, 2023

7 Dangerous Lessons Taught In Schools

21 mins; October 05, 2023

What To Do If You Don't Like Your Life

16 mins; October 02, 2023

Why Working Harder Isn't The Answer

21 mins; September 28, 2023

How To Use Your Crippling Fear To Your Advantage

25 mins; September 25, 2023

The Art of Lifelong Coaching

48 mins; September 21, 2023

8 Ways To Cultivate Flow State

23 mins; September 18, 2023

Building A Second Brain

23 mins; September 14, 2023

How To Control Your Dopamine

18 mins; September 11, 2023

Mental Models That Will Save You Hundreds of Hours

21 mins; September 07, 2023

4 Choices I'm Making at 32 To Avoid Regret At 72

23 mins; September 04, 2023

8 Lessons From The World's Longest Study of Happiness

25 mins; August 31, 2023

7 Life-Lessons From Muhammad Ali

26 mins; August 28, 2023

Scripting Your Success

50 mins; August 24, 2023

5 Bad Habits You Didn't Know Were Bad (Until Now)

23 mins; August 21, 2023

The Journey To Inner Mastery

48 mins; August 17, 2023

5 Mindset Shifts From Philosophers

19 mins; August 14, 2023

How To Join The Top 1% of Fastest Learners

24 mins; August 10, 2023

The Key to Empowerment

28 mins; August 07, 2023

The Noise Bottleneck Concept

26 mins; August 03, 2023

The Solomon Framework

16 mins; July 31, 2023

How I Tricked My Brain To Like Doing Hard Things

20 mins; July 27, 2023

The Essentials of Resilience

22 mins; July 24, 2023

How To Reverse-Engineer Your Ideal Life

18 mins; July 20, 2023

Awakening the Mind With AI

55 mins; July 17, 2023

9 Minimalist Habits That Will Save You Hours of Your Life

25 mins; July 13, 2023

Redefining Cannabis Perceptions

61 hours 23 mins; July 10, 2023

How to Stop Doubting Your Greatness

23 mins; July 06, 2023

The Ivy Lee Method

20 mins; July 03, 2023

8 Behavioral Psychology Principles And How To Use Them To Your Benefit

23 mins; June 29, 2023

I Took A Cold Shower For 151 Days Straight

20 mins; June 26, 2023

A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions

50 mins; June 22, 2023

Why Most People Die Before They’re Buried

20 mins; June 19, 2023

The Character Invention Technique

17 mins; June 15, 2023

Why Your Ego Is Slowly Ruining Your Life

20 mins; June 12, 2023

The 4 Stages of Competence

17 mins; June 08, 2023

The Power of Positivity

50 mins; June 05, 2023

The Most Useful Razors And Rules

25 mins; June 01, 2023

9 Rules That Changed My Life

24 mins; May 29, 2023

How To Stop Worrying And Start Living

28 mins; May 25, 2023

The Framework To Turn Insecurity Into Fuel

22 mins; May 22, 2023

10-Step Guide to Achieving Your Goals

24 mins; May 18, 2023

6 Brutal Truths That Will Accelerate Your Personal Growth

26 mins; May 15, 2023

Why You Need To Start Following Your Curiosity

19 mins; May 11, 2023

How To Become Powerful

15 mins; May 08, 2023

8 Universal Truths for Inner Peace

22 mins; May 04, 2023

My Simple Productivity System

25 mins; May 01, 2023

From Victim to Victor

57 mins; April 27, 2023

9 Ways To Stop Ruining Your Life

27 mins; April 24, 2023

Master Self-Investments

19 mins; April 20, 2023

How To Stop Mentally Escaping Life

13 mins; April 17, 2023

7 Ways To Become Relentless

21 mins; April 13, 2023

The Procrastination Cure You Don't Want To Hear

18 mins; April 10, 2023

5 Things Destroying Your Energy

21 mins; April 06, 2023

Why You Should Make More Mistakes

19 mins; April 03, 2023

587 Days Without Alcohol

21 mins; March 30, 2023

The One Skill You Can't Afford to Ignore

23 mins; March 27, 2023

Breaking Free from the Burden of Regret

19 mins; March 23, 2023

How To Enhance Your Relationship

20 mins; March 20, 2023

The Basic Elements of Self-Discipline

18 mins; March 16, 2023

How You Can Discover Your Purpose

16 mins; March 13, 2023

9 Signs You're Mentally Strong

22 mins; March 09, 2023

7 Lessons That Will Alter Your Perspective

19 mins; March 06, 2023

Learn How to Overcome Negative Self-Talk

17 mins; March 02, 2023

How To Sleep Sooner And Better

20 mins; February 27, 2023

Finding And Harnessing Our Power

55 mins; February 23, 2023

Chasing The Pursuit of Better

56 mins; February 20, 2023

The Secret To Happiness And Fulfillment

21 mins; February 16, 2023

5 Lies Anxiety Can Tell You

20 mins; February 13, 2023

6 Behaviors That You Need To Forget

19 mins; February 09, 2023

The Science of Self-Awareness

23 mins; February 06, 2023

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The Motivated Mind

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