LanguaTalk

Coffee Self-Talk with Kristen Helmstetter

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk. -- You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram.com/coffeeselftalk

#67 - It's a Wonderful Day

4 mins; September 16, 2023

#66 - I'm Back!

6 mins; September 12, 2023

#65 - Guided Journal Exercise

6 mins; May 06, 2023

#64 - Stress Relief Tricks & House-Hunting Craziness

7 mins; April 22, 2023

#63 - The Essential Key That No One Talks About

12 mins; April 07, 2023

#62 - Lipstick Self-Talk

5 mins; March 25, 2023

#61 - Laptop Disaster

5 mins; March 11, 2023

#60 - Open Your Magic Tool Box

10 mins; February 25, 2023

#59B - Pillow Self-Talk Script: Life Loves Me

6 mins; February 11, 2023

#59A - Quick Announcement

3 mins; February 11, 2023

#58 - The Magic of Doing Self-Talk Before Bed

9 mins; February 04, 2023

#57 - Coffee Self-Talk Script: All Is Well

3 mins; January 28, 2023

#56 - How to Make Life So Much Easier

6 mins; January 21, 2023

#55 - Becoming Open to Receive Gifts from the Universe

8 mins; January 14, 2023

#54 - Success Tricks of Navy SEALs

11 mins; January 07, 2023

#53 - My Big Secret for New Year's Resolutions

11 mins; December 30, 2022

#52 - The Power of Laughter

6 mins; December 24, 2022

#51 - Feeling Sparkly Even When You're Stressed

8 mins; December 18, 2022

#50 - Coffee Self-Talk for Caregivers

7 mins; December 10, 2022

#49 - Snow Globe Self-Talk - Special Holiday Script with Music

6 mins; December 03, 2022

#48 - How to Thrive During the Holidays

9 mins; November 25, 2022

#47 - Coffee Date Self-Talk!

10 mins; November 19, 2022

#46 - Questions I Wish I Asked My Father

7 mins; November 12, 2022

#45 - Become a Problem-Solving Ninja & Audiobook Announcement

15 mins; November 05, 2022

#44 - Supercharge Your Life With This Fun Exercise

9 mins; October 29, 2022

#43 - Three Cool Life Lessons from Basketball

10 mins; October 22, 2022

#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet

9 mins; October 15, 2022

#41 - Being Your Authentic Self

8 mins; October 08, 2022

#40 - When a Loved One Dies

7 mins; October 01, 2022

#39 - Big News & Dirty Shoes

11 mins; September 24, 2022

#38 - The Magic of Projects

6 mins; September 18, 2022

#37 - Surprise Sticky Notes

5 mins; September 10, 2022

#36 - My Favorite App

7 mins; September 03, 2022

#35 - Generosity for Magical Living

5 mins; August 27, 2022

#34 - Playful Parenting Mini-Script

7 mins; August 20, 2022

#33 - How to Stay Uplifted When You're Sick

4 mins; August 13, 2022

#32 - How to Find Your Happy Everywhere

5 mins; August 07, 2022

#31 - Inspiring Others

8 mins; July 31, 2022

#30 - I Struggled with Body Image

8 mins; July 24, 2022

#29 - Send Yourself a Love Note

4 mins; July 17, 2022

#28 - Put Your Own Needs First!

8 mins; July 10, 2022

#27 - Change Your Life Instantly with a Mindset Intervention

7 mins; July 03, 2022

#26 - Starting Over

7 mins; June 26, 2022

#25 - Anxious Moments

9 mins; June 19, 2022

#24 - I Had to Talk About Gratitude

8 mins; June 12, 2022

#23 - How to Discover Your Passion

7 mins; June 05, 2022

#22 - Surfing Life Lessons

7 mins; May 29, 2022

#21 - Writing Your Own Scripts

6 mins; May 22, 2022

#20 - We Are All Teachers

7 mins; May 15, 2022

#19 - I'm Doing Something That Terrifies Me

4 mins; May 08, 2022

#18 - Things Weren't Always Like This for Me

4 mins; May 01, 2022

#17 - The B*tch Fest

7 mins; April 24, 2022

#16 - How to Act "As If"

7 mins; April 17, 2022

#15 - After Your Morning Session... What Now?

13 mins; April 10, 2022

#14 - Change Your Focus, Change Your Feet

6 mins; April 03, 2022

#13 - The Easy Way to Start When Self-Love Is Difficult

7 mins; March 27, 2022

#12 - Do I Ever Get Sad?

11 mins; March 20, 2022

#11 - When to Change Your Script & Self-Love Sunday

5 mins; March 13, 2022

#10 - Wine Self-Talk

12 mins; March 06, 2022

#09 - Bringing Your A-Game to Your Daily Ritual

7 mins; February 27, 2022

#08 - When You're Stressed, Ask Yourself This Question

6 mins; February 20, 2022

#07 - Change Your Name - A Reading from the Daily Reader #1

5 mins; February 13, 2022

#06 - Are You Showing Up to Your Life?

5 mins; February 06, 2022

#05 - Coffee Self-Talk Script: Wealth, Success & Prosperity

9 mins; January 30, 2022

#04 - Reader Question: How Do You Stay Positive?

8 mins; January 23, 2022

#03 - Books in the Coffee Self-Talk Family

8 mins; January 16, 2022

#02 - Tips for How to Read Your Coffee Self-Talk

7 mins; January 09, 2022

#01 - New Year's Resolution Tip

6 mins; January 04, 2022

Coffee Self-Talk with Kristen Helmstetter

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