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Building a Fighter
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Building Our Dream Gym
38 mins; October 31, 2022
Building Your Brand
53 mins; October 24, 2022
Why You Should Train With A Heart Rate Monitor
36 mins; October 17, 2022
Gaining Confidence With Your Training
43 mins; October 10, 2022
5 Tips To Boost Your Brazilian Jiu Jitsu Training
53 mins; October 03, 2022
Why BJJ Practitioners Need Strength and Conditioning
44 mins; September 26, 2022
How to Prioritize Growth
43 mins; September 19, 2022
September Freestyle
39 mins; September 12, 2022
Interview With Austin Jochum, of Jochum Strength
69 hours 30 mins; September 05, 2022
The Process Of Training
29 mins; August 29, 2022
Interview With Metabolic Specialist Paul Robbins
66 hours 13 mins; August 22, 2022
Cultivate A Growth Mindset
37 mins; August 15, 2022
Make Your Schedule Help You, Not Hurt You.
36 mins; August 08, 2022
Should Young Athletes Sport Specify?
26 mins; August 01, 2022
A Look Into How A Strength And Conditioning Program Is Made
56 mins; July 25, 2022
July Freestyle
27 mins; July 18, 2022
July Freestyle
24 mins; July 18, 2022
Combat Nutrition Power Hour with Christina Chu,MS, RD
54 mins; July 11, 2022
Combat Nutrition Power Hour with Christina Chu,MS, RD
51 mins; July 11, 2022
Whats Your Coaching Philosophy?
36 mins; July 05, 2022
Whats Your Coaching Philosophy?
33 mins; July 05, 2022
The Age Old Argument: Unilateral vs. Bilateral programming
25 mins; June 27, 2022
The Age Old Argument: Unilateral vs. Bilateral programming
22 mins; June 27, 2022
The 3 R’s of Recovery
33 mins; June 20, 2022
The 3 R’s of Recovery
30 mins; June 20, 2022
Building a Robust Mentality
35 mins; June 13, 2022
Building a Robust Mentality
32 mins; June 13, 2022
Step Up Your Effort
25 mins; June 06, 2022
Step Up Your Effort
22 mins; June 06, 2022
Mental Conditioning with Darren Treasure Ph.D.
76 hours 41 mins; May 31, 2022
Mental Conditioning with Darren Treasure Ph.D.
73 hours 41 mins; May 31, 2022
The BAF Jiu Jitsu Journeys: Part 1
39 mins; May 24, 2022
The BAF Jiu Jitsu Journeys: Part 1
36 mins; May 24, 2022
Interview with Jordan Rudolph of Unity Fitness
59 mins; May 16, 2022
Interview with Jordan Rudolph of Unity Fitness
62 hours 45 mins; May 16, 2022
Adding Value To Your Athlete’s Performance Team
38 mins; May 09, 2022
Adding Value To Your Athlete’s Performance Team
35 mins; May 09, 2022
Lessons From The Field: Wrestling Adaptation
32 mins; May 02, 2022
Lessons From The Field: Wrestling Adaptation
29 mins; May 02, 2022
Interview With Dr. Brian Gearity
61 hours 44 mins; April 25, 2022
Interview With Dr. Brian Gearity
58 mins; April 25, 2022
Book Club: Relentless by Tim Grover
47 mins; April 18, 2022
Book Club: Relentless by Tim Grover
44 mins; April 18, 2022
EPISODE 100! What Do Coaches Need To Know About Healthcare?
61 hours 1 min; April 11, 2022
EPISODE 100! What Do Coaches Need To Know About Healthcare?
58 mins; April 11, 2022
How to Implement Different Types of Training in Your Workouts
58 mins; April 04, 2022
How to Implement Different Types of Training in Your Workouts
55 mins; April 04, 2022
Freestylin’ in March
33 mins; March 28, 2022
Practice What You Preach
27 mins; March 21, 2022
BAF Book Club: It Takes What It Takes By: Trevor Moawad
38 mins; March 16, 2022
How Amateur Wrestling Sets You Up For Success
35 mins; March 07, 2022
Weight Cutting With Christina Chu MS, RD
57 mins; February 28, 2022
Difference Between Training for Recreation and Training for Performance
30 mins; February 21, 2022
Should You be Friends With Your Athletes
24 mins; February 14, 2022
Interview with Corey Beasley of Getphysical.com
57 mins; February 08, 2022
Programming 101
49 mins; January 31, 2022
Orthopedic Cost and Exercise Selection
33 mins; January 24, 2022
Help Your Athletes Exploit Their Superpowers
35 mins; January 17, 2022
Genetic Components to Strength and Conditioning
47 mins; January 10, 2022
Interview With: Augie Agyei and Eric Telly of Landow Performance
67 hours 37 mins; January 02, 2022
Year In Review!
40 mins; December 27, 2021
December Freestyle
59 mins; December 20, 2021
Professionalism Vs. Authenticity
46 mins; December 14, 2021
It’s OK To Be Sore
27 mins; November 29, 2021
Spooky Training and A little Freestylin’
44 mins; November 23, 2021
Freestylin’
37 mins; November 16, 2021
5 Things That Can F*ck Right Off
30 mins; November 08, 2021
Building Your Combat Sports Based Business
38 mins; November 01, 2021
Preparing For Practice with Christina Chu, RD
70 hours 9 mins; October 25, 2021
Grapple To Win
36 mins; October 20, 2021
Freestyle Part 2
49 mins; October 04, 2021
Interview With Aaron Porter and Nate Smock; Strength and Conditioning Coaches for Elevation Fight Team
59 mins; September 27, 2021
The Difference Between Training and Working Out
36 mins; September 21, 2021
Comparing the Force/Velocity curve to Energy System development
41 mins; September 13, 2021
Skills Assessments
38 mins; September 06, 2021
Be an Artist, Not a just a Technician
43 mins; August 30, 2021
Owner Interview: Alex Friedman
50 mins; August 23, 2021
BAF Owner Interviews: Austin
53 mins; August 16, 2021
Grappling With Biomechanics: Takedowns Pt. 2
55 mins; August 09, 2021
Grappling With Biomechanics: Takedowns
57 mins; August 02, 2021
Interview With Scotty Miller, Head Grappling Coach at Factory X MMA
64 hours 4 mins; July 26, 2021
Interview With Tim Murray, Sports Performance Coach at the Naval Academy
74 hours 52 mins; July 19, 2021
Interview With Bobby Gaisford, ATC for the UFC Performance Institute
64 hours 44 mins; July 12, 2021
Top 5 MMA Information Sources To Follow
33 mins; July 05, 2021
Freestyle Episode
47 mins; June 28, 2021
He Who Only Treats The Site Of Pain Is Lost
35 mins; June 21, 2021
Wrestling With Biomechanics: Underhook
46 mins; June 15, 2021
Interview With Bo Sandoval of the UFC PI
69 hours 48 mins; June 07, 2021
Out Of Camp Training
41 mins; May 31, 2021
Sports Medicine for MMA with Dr. Tera Giroux of the UFC PI
76 hours 14 mins; May 24, 2021
Why Confidence Matters
44 mins; May 17, 2021
Wrestling With Biomechanics: Leg Riding
49 mins; May 10, 2021
Planning Practice For Skill Acquisition
53 mins; May 03, 2021
Round Table Discussion With Special Guest: Christina Chu RD
95 hours 58 mins; April 25, 2021
How To Apply Your Assessments
58 mins; April 18, 2021
Wrestling With Biomechanics: Front Headlock
41 mins; April 12, 2021
Combat Sports Needs Analysis
73 hours 35 mins; April 05, 2021
Overtraining
43 mins; April 02, 2021
Anatomical Approach To Training: Hip
58 mins; March 25, 2021
Treat Athletes Like Humans, Not Numbers
52 mins; March 16, 2021
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