LanguaTalk

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD

66 hours 29 mins; February 26, 2025

466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano

96 hours 37 mins; February 24, 2025

465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

79 hours 12 mins; February 19, 2025

464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner

71 hours 33 mins; February 17, 2025

463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD

77 hours 37 mins; February 12, 2025

462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND

95 hours 10 mins; February 10, 2025

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

68 hours 26 mins; February 05, 2025

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

64 hours 53 mins; February 03, 2025

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

71 hours 57 mins; January 29, 2025

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

96 hours 56 mins; January 27, 2025

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

124 hours 44 mins; January 22, 2025

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

75 hours 57 mins; January 20, 2025

455: Why The Secret to Healthy Relationships Is You | Jillian Turecki

70 hours 3 mins; January 15, 2025

454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD

78 hours 26 mins; January 13, 2025

453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson

88 hours 53 mins; January 08, 2025

452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels

87 hours 28 mins; January 06, 2025

451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD

84 hours 37 mins; January 01, 2025

450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD

103 hours 0 mins; December 30, 2024

449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook

65 hours 34 mins; December 25, 2024

448: What a Near-Death Experience Revealed About Living Well | Sebastian Junger

80 hours 37 mins; December 23, 2024

447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS

111 hours 44 mins; December 18, 2024

446: How to Discover and Monetize Your Purpose and Build a Life of Abundance | Cathy Heller

83 hours 16 mins; December 16, 2024

445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans

70 hours 51 mins; December 11, 2024

444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp

84 hours 12 mins; December 09, 2024

443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD

72 hours 58 mins; December 04, 2024

442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler

75 hours 4 mins; December 02, 2024

441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam

70 hours 7 mins; November 27, 2024

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

87 hours 29 mins; November 25, 2024

439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD

81 hours 0 mins; November 20, 2024

438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella

86 hours 14 mins; November 18, 2024

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

104 hours 3 mins; November 13, 2024

436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS

96 hours 53 mins; November 11, 2024

435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD

87 hours 37 mins; November 06, 2024

434: Why Our Brains Are Wired for Negativity, and How It’s Sabotaging Our Happiness | Jamil Zaki, PhD

67 hours 39 mins; November 04, 2024

433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

84 hours 22 mins; October 30, 2024

432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD

140 hours 31 mins; October 28, 2024

431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD

89 hours 53 mins; October 23, 2024

430: How to Reclaim Your Health From a Broken Medical System | Marty Makary, MD

95 hours 38 mins; October 21, 2024

429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD

114 hours 25 mins; October 16, 2024

428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD

79 hours 43 mins; October 14, 2024

427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND

89 hours 40 mins; October 09, 2024

426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook

79 hours 54 mins; October 07, 2024

425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum

104 hours 22 mins; October 02, 2024

424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD

68 hours 39 mins; September 30, 2024

423: What's Causing Skyrocketing Rates of Obesity and Autism in Kids? Controversial Truths Exposed | Joel Warsh, MD

76 hours 24 mins; September 25, 2024

422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD

81 hours 48 mins; September 23, 2024

421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull

75 hours 11 mins; September 18, 2024

420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD

67 hours 22 mins; September 16, 2024

419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich

78 hours 37 mins; September 11, 2024

418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD PhD

67 hours 33 mins; September 09, 2024

417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky

69 hours 32 mins; September 04, 2024

416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS

92 hours 57 mins; August 28, 2024

415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC

85 hours 13 mins; August 21, 2024

414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek

78 hours 17 mins; August 14, 2024

413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD

134 hours 5 mins; August 07, 2024

412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook

82 hours 23 mins; July 31, 2024

411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

66 hours 23 mins; July 24, 2024

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

72 hours 42 mins; July 17, 2024

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

88 hours 22 mins; July 10, 2024

408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino

88 hours 8 mins; July 03, 2024

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

83 hours 21 mins; June 26, 2024

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

68 hours 22 mins; June 19, 2024

405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart

80 hours 30 mins; June 17, 2024

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

91 hours 50 mins; June 12, 2024

403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD

77 hours 15 mins; June 10, 2024

402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

72 hours 44 mins; June 05, 2024

401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD

68 hours 27 mins; June 03, 2024

400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary

106 hours 9 mins; May 29, 2024

399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means

82 hours 51 mins; May 27, 2024

398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill

74 hours 56 mins; May 22, 2024

397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker

70 hours 6 mins; May 20, 2024

396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD

100 hours 30 mins; May 15, 2024

395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD

82 hours 19 mins; May 13, 2024

394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD

89 hours 17 mins; May 08, 2024

393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo

69 hours 23 mins; May 06, 2024

392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q

83 hours 2 mins; May 01, 2024

391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD

130 hours 42 mins; April 29, 2024

390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey

111 hours 21 mins; April 24, 2024

389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha

68 hours 32 mins; April 22, 2024

388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD

97 hours 37 mins; April 17, 2024

387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD

73 hours 41 mins; April 15, 2024

386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD

72 hours 16 mins; April 10, 2024

385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD

67 hours 32 mins; April 08, 2024

384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes

77 hours 38 mins; April 03, 2024

383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

93 hours 33 mins; April 01, 2024

382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

67 hours 9 mins; March 27, 2024

381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

84 hours 40 mins; March 25, 2024

380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

107 hours 4 mins; March 20, 2024

379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

106 hours 49 mins; March 18, 2024

378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

86 hours 16 mins; March 13, 2024

377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

81 hours 3 mins; March 11, 2024

376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

113 hours 49 mins; March 06, 2024

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

86 hours 22 mins; March 04, 2024

374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk

76 hours 2 mins; February 28, 2024

373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg

79 hours 42 mins; February 26, 2024

372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

91 hours 29 mins; February 21, 2024

371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

97 hours 29 mins; February 19, 2024

370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND

72 hours 21 mins; February 14, 2024

369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely

73 hours 49 mins; February 12, 2024

368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD

79 hours 42 mins; February 07, 2024

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