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The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD

72 hours 23 mins; May 05, 2021

167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD

74 hours 38 mins; May 03, 2021

166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS

70 hours 53 mins; April 28, 2021

165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND

57 mins; April 21, 2021

164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

52 mins; April 14, 2021

163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD

62 hours 34 mins; April 07, 2021

162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor

83 hours 22 mins; April 05, 2021

161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND

62 hours 46 mins; March 31, 2021

160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett

55 mins; March 24, 2021

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

78 hours 18 mins; March 17, 2021

158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker

61 hours 27 mins; March 10, 2021

157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD

89 hours 8 mins; March 03, 2021

156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey

76 hours 42 mins; March 01, 2021

155: How to Get Started With Intuitive Fasting | Will Cole, DC

58 mins; February 24, 2021

154: How Changing How You Breathe Can Change Your Life | James Nestor

58 mins; February 17, 2021

153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey

47 mins; February 10, 2021

152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney

65 hours 54 mins; February 03, 2021

151: How to Declutter Your Life and Feel Truly Free | The Minimalists

59 mins; February 01, 2021

150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis

102 hours 3 mins; January 29, 2021

149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO

60 hours 33 mins; January 27, 2021

148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl

59 mins; January 20, 2021

147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD

68 hours 8 mins; January 13, 2021

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

57 mins; January 06, 2021

145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson

80 hours 4 mins; January 04, 2021

144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens

60 hours 53 mins; December 30, 2020

143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

61 hours 8 mins; December 23, 2020

142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins

77 hours 5 mins; December 16, 2020

141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD

59 mins; December 09, 2020

140: Beating Addiction to Find the Path to True Health | Rich Roll

62 hours 24 mins; December 02, 2020

139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai

62 hours 56 mins; November 25, 2020

138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano

80 hours 56 mins; November 23, 2020

137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald

70 hours 35 mins; November 18, 2020

136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD

71 hours 19 mins; November 11, 2020

135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari

63 hours 23 mins; November 04, 2020

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

58 mins; October 28, 2020

133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone

78 hours 55 mins; October 21, 2020

132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T

65 hours 0 mins; October 14, 2020

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

57 mins; October 07, 2020

130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD

57 mins; September 30, 2020

129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD

56 mins; September 23, 2020

128: How to Make Your Cat Love You More | Cristin Coll

68 hours 43 mins; September 16, 2020

127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

75 hours 42 mins; September 09, 2020

126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray

60 hours 43 mins; September 02, 2020

125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien

53 mins; August 26, 2020

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

76 hours 34 mins; August 19, 2020

123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque

55 mins; August 12, 2020

122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

73 hours 20 mins; August 05, 2020

121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

59 mins; July 29, 2020

120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND

55 mins; July 22, 2020

119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD

71 hours 6 mins; July 15, 2020

118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell

57 mins; July 08, 2020

117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

54 mins; July 01, 2020

116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani

53 mins; June 24, 2020

115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD

49 mins; June 17, 2020

114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour

52 mins; June 10, 2020

113: We Are Made to Eat Meat | Shawn Baker, MD

72 hours 57 mins; June 03, 2020

112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD

57 mins; May 27, 2020

111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor

73 hours 25 mins; May 20, 2020

110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD

59 mins; May 13, 2020

109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD

57 mins; May 06, 2020

108: How to Think For Yourself in the Age of Unreason | Dave Rubin

48 mins; April 29, 2020

107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin

42 mins; April 27, 2020

106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD

61 hours 10 mins; April 22, 2020

105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD

57 mins; April 20, 2020

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

68 hours 46 mins; April 15, 2020

103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

65 hours 6 mins; April 13, 2020

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

59 mins; April 08, 2020

101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

55 mins; April 06, 2020

100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

68 hours 0 mins; April 01, 2020

99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

68 hours 26 mins; March 30, 2020

98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

60 hours 56 mins; March 25, 2020

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

59 mins; March 18, 2020

96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse

56 mins; March 11, 2020

95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD

54 mins; March 04, 2020

94: Max Debates the Carnivore Diet | Paul Saladino, MD

102 hours 54 mins; February 26, 2020

93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD

65 hours 25 mins; February 19, 2020

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

61 hours 46 mins; February 12, 2020

91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant

46 mins; February 05, 2020

90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti

69 hours 54 mins; January 29, 2020

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

56 mins; January 22, 2020

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

56 mins; January 15, 2020

87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser

68 hours 45 mins; January 08, 2020

86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens

68 hours 2 mins; January 01, 2020

85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC

57 mins; December 25, 2019

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

65 hours 3 mins; December 18, 2019

83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD

75 hours 45 mins; December 11, 2019

82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares

46 mins; December 04, 2019

81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD

59 mins; November 27, 2019

80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD

74 hours 5 mins; November 20, 2019

79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD

65 hours 32 mins; November 13, 2019

78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC

59 mins; November 06, 2019

77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano

71 hours 21 mins; October 30, 2019

76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD

74 hours 26 mins; October 23, 2019

75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD

60 hours 35 mins; October 16, 2019

74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

81 hours 28 mins; October 02, 2019

73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth

69 hours 43 mins; September 18, 2019

72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

69 hours 53 mins; September 11, 2019

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

58 mins; September 04, 2019

70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

56 mins; August 28, 2019

69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

55 mins; August 21, 2019

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The Genius Life

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