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The Unstoppable Dad Project

A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.

Why walking is the most underrated thing you can do to help get started.

13 mins; April 08, 2022

Why I threw myself into a competition during one of the most stressful times of my life.

14 mins; April 01, 2022

Nothing is linear, success and progress wont be in a straight line!

16 mins; March 26, 2022

What our training program/s looks like and why what we offer is different.

15 mins; March 21, 2022

Find your thing getting back to being yourself and why its movement for me!

13 mins; March 11, 2022

You can't read the instructions inside the box.

16 mins; February 04, 2022

Simplicity is key

14 mins; January 28, 2022

"You have two ears and one mouth, use them in that ratio"

12 mins; January 21, 2022

Not holding the standard or being too hard on yourself..

15 mins; January 12, 2022

New years goals and why you might fail if you're not adaptable.

12 mins; January 05, 2022

That underdog mentality, being unstoppable.

11 mins; December 23, 2021

The Roller Coaster of emotions got the best of me, so I missed a week.

14 mins; December 14, 2021

What Jiu Jitsu taught me about playing the long game.

17 mins; November 29, 2021

Why you might not want to start with short term intensity.

14 mins; November 19, 2021

The difference between training for health and performance.

19 mins; November 12, 2021

Your kids dont care what you look like so why should you?

14 mins; November 05, 2021

Staying in the fight even though you feel like your only getting beat up.

16 mins; October 28, 2021

Dont over complicate it! Tips for getting back to training if your struggling!

18 mins; October 20, 2021

Ill get around to it when THIS happens, well what if THIS never happens.

14 mins; October 12, 2021

Sleep.. Its important but as a parent it can be difficult to get enough.

17 mins; October 07, 2021

Do you want to be right or do you want to be coached?

15 mins; October 01, 2021

Every experience only happens once - Being more present

11 mins; September 23, 2021

Striving for progress and not perfection

14 mins; September 16, 2021

Words are powerful but actions speak louder.

14 mins; September 07, 2021

Its not a problem until it is.

16 mins; August 31, 2021

3 Traits of people who are successful with their training long term.

15 mins; August 24, 2021

You dont understand and you never will...

17 mins; August 16, 2021

You dont HAVE to do it, you GET to.

11 mins; August 05, 2021

Balance is a myth.

19 mins; July 26, 2021

Planning and metrics of success.

21 mins; July 19, 2021

You need to stress to progress

21 mins; July 13, 2021

Why you need to prioritise your strength training.

19 mins; July 07, 2021

Settling and Setting the example.

17 mins; June 21, 2021

Draw a line in the sand and get onto the next play.

19 mins; June 13, 2021

The other nutrition episode!

15 mins; June 09, 2021

Setting Kids up for Physical success.

23 mins; June 01, 2021

Why I don't address nutrition first when working with someone.

19 mins; May 24, 2021

Movements all Dads should be able to perform.

21 mins; May 10, 2021

Somethings I try and do everyday, not hacks but actions to help me.

20 mins; April 29, 2021

Finding Time.

23 mins; April 20, 2021

Motivation - My thoughts

22 mins; April 13, 2021

The Best Training program for Dads.

32 mins; April 06, 2021

Brad Wilson - Winning and losing, setting big goals and instilling values into your kids

61 hours 59 mins; March 29, 2021

Reflecting on the Covid shutdown one year on, what I learnt and what Im grateful for!

27 mins; March 23, 2021

What felt like my lowest point - what I did to overcome it.

25 mins; March 09, 2021

Corey Pettet on Twin Life!

55 mins; March 01, 2021

But Why??????!!!!!!!!!

20 mins; February 22, 2021

5 Things Dads can focus on to get their fitness back.

27 mins; February 15, 2021

The Unstoppable Dad Project - Episode 1

15 mins; February 09, 2021

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The Unstoppable Dad Project

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