Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Brad Katsuyama, Wall Street Reformer
59 mins; February 20, 2018
Bob Roth, Meditation Teacher to the Stars
64 hours 4 mins; February 13, 2018
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
55 mins; February 06, 2018
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
65 hours 26 mins; January 30, 2018
Yael Shy, Helping College Students Fight Stress and FOMO
68 hours 52 mins; January 23, 2018
Danica Patrick, Racing Superstar
35 mins; January 16, 2018
James Altucher, Master of Reinvention
63 hours 58 mins; January 09, 2018
Manoush Zomorodi, Host of 'Note to Self' Podcast
58 mins; January 02, 2018
Your Meditation Questions, Answered!
52 mins; December 26, 2017
Dr. Bianca Harris
62 hours 0 mins; December 19, 2017
Jeff Warren, After the '10% Happier' Road Trip
72 hours 32 mins; December 12, 2017
Dr. David Vago, This Is Your Brain on Meditation
58 mins; December 05, 2017
Ginger Zee, ABC News Chief Meteorologist (Bonus!)
55 mins; December 01, 2017
Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation'
35 mins; November 28, 2017
Guided Meditation: 'A Reflection On the Important Things' by The Minimalists
4 mins; November 22, 2017
Bonnie St. John, Former Olympic Skier, Motivational Speaker
44 mins; November 21, 2017
Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach
63 hours 36 mins; November 14, 2017
Andrew Scheffer, The Wharton Monk
61 hours 10 mins; November 07, 2017
Shiza Shahid, Malala Fund Co-Founder
43 mins; October 31, 2017
Leslie Booker, Activism and the Dharma
54 mins; October 24, 2017
Adam Levin, X Ambassadors Drummer
32 mins; October 17, 2017
Sally Quinn, Walking the Labyrinth
62 hours 33 mins; October 10, 2017
Anderson Cooper, CNN Anchor
40 mins; October 03, 2017
Nicholas Hoult & Danny Strong, 'Rebel in the Rye'
31 mins; September 26, 2017
Tom Bergeron, 'Dancing With the Stars' Host
38 mins; September 19, 2017
Gretchen Rubin, 'The Four Tendencies'
60 hours 22 mins; September 12, 2017
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
71 hours 9 mins; September 07, 2017
Justin von Bujdoss, Buddhist Chaplain at Rikers Island
47 mins; September 05, 2017
Jaimal Yogis, A Surfer's Quest for Zen
44 mins; August 29, 2017
Robert Wright, 'Why Buddhism is True' (Bonus!)
62 hours 50 mins; August 24, 2017
LeAnn Rimes, Grammy-Winning Artist
22 mins; August 22, 2017
Ethan Nichtern, 'The Dharma of The Princess Bride'
59 mins; August 15, 2017
Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
48 mins; August 08, 2017
Anurag Gupta, Attorney 'Hacking' Unconscious Bias
50 mins; August 01, 2017
Rich Roll, Vegan Ultra-Endurance Athlete
38 mins; July 25, 2017
Lt. Richard Goerling, Mindfulness in Police Work
54 mins; July 18, 2017
Virginia Heffernan: Writer, 'Trumpcast' Podcast Co-Host
63 hours 49 mins; July 11, 2017
Rep. Tim Ryan, Teaching Congress to Meditate
35 mins; July 04, 2017
Gary Vaynerchuk, Media Industry Leader
43 mins; June 27, 2017
Mark Coleman, Meditating in the Great Outdoors
51 mins; June 20, 2017
James Gimian, Mindful Magazine Publisher
56 mins; June 13, 2017
Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!)
42 mins; June 08, 2017
Cory Muscara, Mindfulness Teacher, Former Monk
41 mins; June 06, 2017
Sharon Salzberg, 'Real Love'
50 mins; May 30, 2017
Bellamy Young, TV's "Scandal" Star
39 mins; May 25, 2017
Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?
76 hours 49 mins; May 24, 2017
Lodro Rinzler, Meditation for the Heartbroken
54 mins; May 16, 2017
Jen Kirkman, Comedian, Author
57 mins; May 09, 2017
Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)
49 mins; May 04, 2017
Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
59 mins; May 02, 2017
Russell Simmons, Philanthropist, Entrepreneur, Author and Activist
26 mins; April 25, 2017
David Leite, Food Writer, Memoirist (LIVE!)
52 mins; April 18, 2017
Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!)
49 mins; April 13, 2017
Sam Harris, 'Waking Up' Podcast Host, Neuroscientist
92 hours 23 mins; April 11, 2017
Clair Brown, Economist, Author of 'Buddhist Economics'
