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琉璃心The Mindful Heart /Mindfulness Meditation
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楞嚴經與15分鐘Mindfulness Meditation-放鬆自己即見如來
31 mins; February 02, 2023
The Diamond Sutra and Mindfulness Meditation for Cravings
33 mins; January 09, 2023
楞嚴經與20分鐘Mindfulness Meditation-了解情緒遠離酒害
36 mins; December 29, 2022
The Diamond Sutra and mindfulness meditation for anxiety and insomnia.
33 mins; December 08, 2022
楞嚴經與20分鐘Mindfulness Meditation-慈心冥想
38 mins; November 25, 2022
The Diamond Sutra and Mindfulness-Loving Kindness meditation for fear
35 mins; November 18, 2022
楞嚴經與15分鐘Mindfulness Meditation-發心如初處理困境
35 mins; November 14, 2022
The Diamond Sutra and Mindfulness Meditation - Being resilient
36 mins; November 10, 2022
楞嚴經與20分鐘Mindfulness Meditation-預防痴呆，專注現在。
36 mins; November 10, 2022
The Diamond Sutra and Mindfulness Meditation-Exploring your emotions
32 mins; November 04, 2022
楞嚴經與20分鐘Mindfulness Meditation-與創傷共存
37 mins; November 02, 2022
The Diamond Sutra and Mindfulness Meditation-Body Scan
33 mins; October 20, 2022
楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存
38 mins; October 03, 2022
The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-
34 mins; September 21, 2022
英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity
39 mins; September 09, 2022
The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness
30 mins; September 05, 2022
楞嚴經與15分鐘Mindfulness Meditation-與困難相處
34 mins; September 03, 2022
The Diamond Sutra and Mindfulness Meditation-Mindful looking,mindful listening,mindful smelling, mindful breathing with all difficulties
28 mins; August 23, 2022
楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful looking,listening,smelling,breathing處理困難情境
32 mins; August 23, 2022
The Diamond Sutra and Mindfulness Meditation for Raymond Briggs CBE Memorial Collection
36 mins; August 17, 2022
楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-Loving Kindness Meditation 慈悲冥想放下負面情緒
38 mins; August 13, 2022
The Diamond Sutra and Mindfulness Meditation-Body Scan
34 mins; August 01, 2022
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒
35 mins; July 28, 2022
The Diamond Sutra and Mindfulness Meditation-Breathworks for managing Long Covid
25 mins; July 18, 2022
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation-感受內心真實的寧靜
33 mins; July 15, 2022
The Diamond Sutra and Mindfulness Meditation for Omicron Scare
32 mins; June 16, 2022
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心，處理疼痛與困難。
32 mins; May 11, 2022
The Diamond Sutra and Mindfulness Meditation-mindfulness meditation- Sensations , emotions and thoughts
35 mins; May 08, 2022
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難，觀照清淨圓明的本心，身心健康
41 mins; May 05, 2022
The Diamond Sutra and mindfulness meditation- Loving kindness meditation for Reconciliation
39 mins; May 05, 2022
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然，開闊自在
34 mins; May 03, 2022
The Diamond Sutra and Mindfulness Meditation-Finding your heart
35 mins; May 02, 2022
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然
34 mins; April 26, 2022
The Diamond Sutra and Mindfulness Meditation-Getting to know your feelings
30 mins; April 25, 2022
楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性
40 mins; April 11, 2022
The Diamond Sutra and mindfulness meditation- Loving Kindness Meditation
42 mins; April 10, 2022
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing療癒身心感受侘寂之美
53 mins; March 24, 2022
The Diamond Sutra and Mindfulness Meditation-Dealing with suffering
44 mins; March 20, 2022
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛
36 mins; March 08, 2022
The Diamond Sutra and Mindfulness Meditation- the body scan to eliminate the pain of Russia-Ukraine
58 mins; March 06, 2022
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation
42 mins; March 01, 2022
The Diamond Sutra and Mindfulness Meditation-loving kindness meditation especially for Russia-Ukraine conflict
48 mins; February 27, 2022
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 清淨慈心冥想
33 mins; February 23, 2022
The Diamond Sutra and Mindfulness Meditation-Learning about your feelings
28 mins; February 20, 2022
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：25分鐘Mindfulness Meditation 觀井澄心
40 mins; February 17, 2022
The Diamond Sutra and Mindful Breathing in memory of Thich Nhat Hanh
25 mins; February 17, 2022
The Diamond Sutra and Mindfulness Meditation-Mindful Breathing to find truly Buddha
25 mins; February 17, 2022
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 坐禪覺察呼吸
33 mins; February 11, 2022
The Diamond Sutra and Mindfulness Meditation- Bring Non-judgmental Attitude
26 mins; February 07, 2022
楞嚴經-The Leng-Yen-King與22分鐘Mindfulness Meditation 找回當下空性佛性妙音與困難相處
36 mins; January 28, 2022
The Diamond Sutra and Mindfulness meditation- Exploring and Resolving your losses
46 mins; January 26, 2022
楞嚴經-The Leng-Yen-King與34分鐘Mindfulness Meditation 找回當下妙明圓滿琉璃心
51 mins; January 25, 2022
The Diamond Sutra and Mindfulness Meditation-Mindfulness meditation- Learning about your feelings.
26 mins; January 24, 2022
楞嚴經-The Leng-Yen-King與32分鐘Mindfulness Based stress reduction -Body Scan洗淨塵垢，找回真性光明澄淨菩提心。
51 mins; January 23, 2022
The Diamond Sutra and Mindfulness Meditation-Imagine the space
26 mins; January 22, 2022
楞嚴經-The Leng-Yen-King與23分鐘Mindfulness Based stress reduction -Loving Kindness Meditation感受光明廣大不生不滅的菩提心，觀照身心健康
39 mins; January 22, 2022
The Diamond Sutra and Mindfulness Meditation-Loving and kindness meditation
40 mins; January 21, 2022
楞嚴經-The Leng-Yen-King與30分鐘Mindfulness Based stress reduction -Mindful Yoga活在當下出離心
50 mins; January 20, 2022
The Diamond Sutra and Mindfulness Meditation-Sitting Meditation and dealing with suffering
42 mins; January 19, 2022
楞嚴經-The Leng-Yen-King與35分鐘Mindfulness Based stress reduction -Mindful Eating無欲清淨菩提心
46 mins; January 18, 2022
The Diamond Sutra and Mindfulness meditation-The mindful self inquiry for Stress
30 mins; January 17, 2022
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Based stress reduction -Every cloud has a silver lining找回清淨光明琉璃心
41 mins; January 15, 2022
The Diamond Sutra and Mindfulness Meditation-the body scan
49 mins; January 15, 2022
楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -Accepting emotions exercise找回清淨無染菩提心
30 mins; January 04, 2022
The Diamond Sutra and Mindfulness Meditation for relaxing the New Year
47 mins; January 02, 2022
楞嚴經-The Leng-Yen-King與25分鐘新年快樂特輯Mindfulness Based stress reduction -Loving Kindness Meditation擁抱生命
38 mins; January 01, 2022
The Diamond Sutra and Mindfulness Meditation-Mindful Self-Inquiry for Stress
44 mins; December 28, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -For Decision Making
39 mins; December 27, 2021
The Diamond Sutra and Mindfulness Meditation-loving kindness meditation for Xmas
48 mins; December 24, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -找回自己的價值 健康的人際互動 清淨光明菩提心 觀照身心健康
41 mins; December 18, 2021
The Diamond Sutra and Mindfulness Meditation- Mindful Breathing and looking out for automatic negative interpretations and other mind traps
24 mins; December 16, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction - Body Scan解除痛苦與焦慮 找回光明廣大菩提心 觀照身心健康
36 mins; December 13, 2021
The Diamond Sutra and Mindfulness Meditation-the mindful check in
20 mins; December 07, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -for making decisions 正念決策冥想 找回光明廣大菩提心 觀照身心健康
40 mins; December 06, 2021
The Diamond Sutra and Mindfulness Meditation- Mindful Breathing
28 mins; December 02, 2021
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 找回清淨光明菩提心 觀照身心健康
34 mins; December 02, 2021
The Diamond Sutra and Mindfulness Meditation-Loving Kindness meditation
32 mins; November 28, 2021
楞嚴經-The Leng-Yen-King與15分鐘Mindfulness Based stress reduction -找回清淨光明本心 思想解脫 觀照身心健康
33 mins; November 27, 2021
The Diamond Sutra and Mindfulness Meditation - Choiceless awareness
40 mins; November 26, 2021
楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -找回本心 不受塵染 觀照身心健康
35 mins; November 23, 2021
The Diamond Sutra and Mindfulness Meditation- Mindful Eating
21 mins; November 22, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -釋放情緒 找回本心 觀照身心健康
36 mins; November 21, 2021
The Diamond Sutra and Mindfulness meditation-Mindful Breathing
21 mins; November 20, 2021
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Based stress reduction -控制六塵感知 觀照身心健康
39 mins; November 19, 2021
The Heart Sutra And Mindfulness Meditation- the Body Scan
38 mins; November 18, 2021
楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康
32 mins; November 17, 2021
The Heart Sutra and Mindfulness Meditation-sitting meditation
38 mins; November 15, 2021
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -尋找智慧開闊菩提心 觀照身心健康
31 mins; November 15, 2021
The Heart Sutra and Mindfulness meditation- mindful self-inquiry
33 mins; November 09, 2021
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康
31 mins; November 09, 2021
The Heart Sutra and Mindfulness meditation- the body scan
36 mins; November 08, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -Body Scan普佛世界 其光晃耀 緩解壓力疼痛
35 mins; November 06, 2021
The Heart Sutra and Mindfulness meditation- walking meditation
22 mins; November 04, 2021
楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -脫離煩惱執著，尋找清淨菩提心
32 mins; November 03, 2021
The Heart Sutra and Mindfulness Meditation-sitting meditation
31 mins; November 02, 2021
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation 思想解脫 觀照身心健康
31 mins; November 01, 2021
The Heart Sutra and Mindfulness meditation- sitting meditation
27 mins; October 31, 2021
楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -觀照情緒心性與菩提心
29 mins; October 30, 2021
The Heart Sutra and Mindfulness meditation-sitting meditation
26 mins; October 29, 2021
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation - 觀照菩提心 從痛苦解脫
36 mins; October 27, 2021
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