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Sam Miller Science
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S 792: The Adrenal Health-Cortisol Connection, Circadian Dysregulation, Inflammation and Emotional Health Considerations, and More!
26 mins; April 24, 2025
S 791: The 3 Biggest Issues in Functional Medicine Space
29 mins; April 22, 2025
S 790: 8 Evidence Based Reasons for Supplementation
50 mins; April 18, 2025
S 789: Could Your Gut Health DIRECTLY Impact Your Gains In The Gym? New Research REVEALED
18 mins; April 17, 2025
S 788: The FNMS Difference: Find Out How These Students Are Solving Complex Problems & Thriving as In Demand Experts
15 mins; April 15, 2025
S 787: The Gut Health Breakdown: 5 Key Factors Driving Digestive Dysfunction
25 mins; April 12, 2025
S 786: Most Overprescribed Medication in Client History: The Science of Gut Health, Antibiotics, and More!
40 mins; April 10, 2025
S 785: The Low-FODMAP Diet: Implementation Scenarios, Digestion and Gut Health Considerations, Pro's and Con's, and More!
37 mins; April 07, 2025
S 784: The Gut-Brain Axis in Client Transformation
27 mins; April 05, 2025
S 783: Got Gut Health? Part 4: Stomach Acid, Digestive Enzymes, and Bile
23 mins; April 03, 2025
S 782: Got Gut Health? Part 3: An Introduction to Gut Dysbiosis
28 mins; April 01, 2025
S 794: Optimize Muscle Gains Using These 5 Lab Tests
32 mins; March 31, 2025
S 794: Optimize Muscle Gains Using These 5 Lab Tests
32 mins; March 31, 2025
S 781: Got Gut Health? Part 2: Intestinal Permeability and "Leaky Gut"
25 mins; March 30, 2025
S 780: Got Gut Health? Part 1: Defining Good Digestion
28 mins; March 27, 2025
S 779: Centers of Inflammation: Understanding Root Causes of Inflammation in Client Transformations
34 mins; March 25, 2025
S 778: Rethinking "Functional" Health: A Movement to Change Our Industry by Prioritizing People Over Protocols
23 mins; March 22, 2025
S 777: Macro Troubleshooting: 5 Reasons for Adding Protein to Client Programs
18 mins; March 20, 2025
S 776: Macro Troubleshooting: 5 Reasons for Adding Fats to Client Plans
17 mins; March 18, 2025
S 775: Macro Troubleshooting: 7 Reasons for Adding Carbohydrates to Client Programs
21 mins; March 15, 2025
S 774: Coaching Growth Without a Business Coach? How Diana Unlocked Her Next Steps with FNMS
49 mins; March 13, 2025
S 773: Functional Health Tests: When to Use Them and What to Watch Out For
23 mins; March 11, 2025
S 772: Decoding At-Home Health Tests: Accuracy, Value, and What You Need to Know
31 mins; March 08, 2025
S 771: Decoding the Blood Markers of Centenarians: The Truth About Cholesterol, Longevity, and Inflammation
23 mins; March 05, 2025
S 770: Fighting Fatigue Part 2: Hormones, Gut Health, Sleep, and Hidden Energy Drains
24 mins; March 03, 2025
S 769: Fighting Fatigue Part 1: Understanding Causes, Nutrient Deficiencies, Electrolytes, and Hydration Considerations
27 mins; March 02, 2025
S 768: Collagen: Overhyped or Essential? The Science Behind Joints, Muscle, and Skin
30 mins; February 27, 2025
S 767: The Journey from Trainer to Top 1% Health Coach: How FNMS Transformed Michael’s Business and Client Results
36 mins; February 26, 2025
S 766: Fasting Fundamentals Part 2: Fasting for Different Populations, Gut Health, The Healthy Heroes Study & Who Should (or Shouldn’t) Fast
47 mins; February 24, 2025
S 765: Fasting Fundamentals Part 1: Understanding the Science, Physiology, and Popular Fasting Methods
45 mins; February 22, 2025
S 764: The Dieting Trap: 5 Common Mistakes That Could Be Stalling Your Fat Loss
20 mins; February 20, 2025
S 763: The Women's Health Workshop Primer: The Key to Smarter Coaching & Better Results
27 mins; February 16, 2025
S 762: The Valentine’s Edition: Unlocking Libido – The Hidden Science of Hormones, Stress & Desire
32 mins; February 14, 2025
S 761: Tracking Female Biofeedback: SHREDS, Cycle Health, Basal Body Temperature & More!
24 mins; February 12, 2025
S 760: The Hidden Impact of Birth Control: Hormones, Metabolism, and Women's Health Revealed - Special FNMS Presentation Replay
57 mins; February 10, 2025
S 759: The PCOS-Autoimmune Link: Hashimoto’s, Inflammation, Androgens, and Gut Health Explained
46 mins; February 09, 2025
S 758: Women’s Health from a Functional Medicine Perspective: Hormone Imbalances, PMS, Birth Control, Amenorrhea, and More!
31 mins; February 07, 2025
S 757: Leveraging AI in Health Coaching: Navigating the Future of Technology
37 mins; February 04, 2025
S 756: Mastering Metabolic Health: Key Strategies for Coaches to Help Clients Thrive at Every Stage
47 mins; February 01, 2025
S 755: Ozempic and GLP-1: Miracle Weight Loss or Dangerous Shortcut? Physiological Considerations, My Honest Thoughts, and More!
25 mins; January 28, 2025
S 754: 3 Steps to Better Client Experience, Retention, and Success for Health Coaching Clients
31 mins; January 26, 2025
S 753: Maximizing Supplement Effectiveness: Key Signs and Common Pitfalls
19 mins; January 23, 2025
S 752: Carbs Before Bed: The Science of Sleep and Nutrition
28 mins; January 21, 2025
S 751: The Next-Gen Coach: Balancing Wellness, Science, and Results to be the Coach of the Future
30 mins; January 17, 2025
S 750: Scary Statistics About Medical Misdiagnosis and Your Health
28 mins; January 14, 2025
S 749: Coach Stories: How I Help Coaches Like You - Rapid Fire Edition - Featuring Alex, Kayla, Jenna, Jeff, Sarah, and Lamar
9 mins; January 10, 2025
S 748: Biofeedback vs. Health Testing: The Ultimate Guide for Spotting Deeper Health Issues
33 mins; January 07, 2025
S 747: Unlocking Client Results: 7 Ways to Use Serum Labs to Revolutionize Your Coaching in 2025
25 mins; January 03, 2025
S 746: Beyond Cortisol: How Stress Compounds to Impact Body Fat, Sleep, Inflammation, and Blood Sugar
38 mins; December 31, 2024
S 745: Demystifying Functional Health Trends: The Truth About Empowering Clients, Ethical Issues, and Evidence Based Coaching
60 hours 18 mins; December 27, 2024
S 744: The Ultimate Guide to Enhancing Glutathione Levels: Using Food and Supplements to Boost Your Body’s Antioxidant Power
23 mins; December 24, 2024
S 743: Beyond SMART Goals: Transformative Models and a 5-Step Framework for Client Success
51 mins; December 20, 2024
S 742: Vitamin C Deep Dive: Unveiling Its Role in Immunity, Antioxidants, and Optimal Health
32 mins; December 17, 2024
S 741: Thyroid Dysfunction: Beyond Chronic Dieting, Gut-Thyroid Axis, The Stress-Thyroid Connection, Inflammation, and Metabolic Adaptation
32 mins; December 13, 2024
S 740: Metabolism, Gut Health, and the Science Behind the Ripple Effects of Your Choices
69 hours 54 mins; December 10, 2024
S 739: How Coaches Can Learn From Fitness Resolution Culture and Avoiding Business Traps to Grow Your Coaching in 2025
17 mins; December 06, 2024
S 738: 10 Key Considerations to Optimize Your “Separation Season” and Set Your Business Up for a Thriving 2025
20 mins; December 03, 2024
S 737: Purpose, Belief, and Autonomy: Transformative Lessons from a Nursing Home Study
22 mins; November 29, 2024
S 736: The Surprising Truth About Meal Frequency and Gut Symptoms in Women with IBS
16 mins; November 25, 2024
S 735: Overcoming Self-Doubt: Kristi’s Journey in Quadrupling Her Prices and Growing Her Coaching Roster
38 mins; November 22, 2024
S 734: Why Your Clients Are More Prone to Illness in Winter—and How to Help Them Stay Healthy
17 mins; November 19, 2024
S 733: The Science of Aging, Longevity, and Lifespan
44 mins; November 15, 2024
S 732: Building a Thriving Coaching Business: Erin's Journey from Client to Confident Coach
35 mins; November 12, 2024
S 731: Detoxification Masterclass: The Truth About Detoxes, Diets, Supplements, and Liver Function
40 mins; November 08, 2024
S 730: Metabolic Health Meets Optimal Business Health: Discover How Our FNMS Coaches Are Taking Their Careers To The Next Level
25 mins; November 05, 2024
S 729: Beyond Bloodwork: A Deep Dive into the Dutch Test vs. Serum Labs for Health Coaches
53 mins; November 01, 2024
S 728: Cortisol's Impact on Nutrient Status, Stress Effects on Vitamin and Mineral Depletion, Gut Nutrient Absorption, and More!
29 mins; October 29, 2024
S 727: Breaking Free from Scarcity: Elisa's Journey Growing Her Business as a Fitness Coach
40 mins; October 25, 2024
S 726: From Research to Results: Key Coaching Insights and Using the Latest Science for Your Clients in 2024 and Beyond
46 mins; October 22, 2024
S 725: The Mental Health Epidemic: Examining a New Study on Smartphone Use and Health Outcomes for Children, Teens, and Young Adults
27 mins; October 18, 2024
S 724: Unlocking Metabolic Health: Insights on Fat Loss, Adaptation, and Client Success
55 mins; October 15, 2024
S 723: I Need Your Help - Celebrating 5 Years Of The Sam Miller Science Podcast
13 mins; October 10, 2024
S 722: Six Steps to Social Proof That Sells and Creating Case Studies Using The Proof Framework to Get New Clients
19 mins; October 08, 2024
S 721: From Imposter Syndrome to Coaching Success: Maggie’s Journey on Investing in Herself and Continuing Her Education
41 mins; October 04, 2024
S 720: Epigenetics and Fat Storage, Metabolic Adaptation, Personal Responsibility, and More on Mark Bell's Power Project
31 mins; October 01, 2024
S 719: Debunking "Carbs Before Coffee" - Understanding Cortisol Awakening Response, Caffeine, Fasting, Functional Health Trends, and More!
36 mins; September 26, 2024
S 718: My Reaction To Oprah's Perspective on Ozempic and The State of Obesity On Mark Bell's Power Project
21 mins; September 24, 2024
S 717: DHEA: Overview and Function, DHEA and Cortisol, DHEA Supplementation, and More!
30 mins; September 20, 2024
S 716: Macro Coach to Metabolism Specialist - Gwen’s Journey from Flexible Dieting to Functional Health (FNMS Success Story)
42 mins; September 17, 2024
S 715: People Pleasing - Breaking the Cycle: The Hidden Stressors Sabotaging Your Health
19 mins; September 13, 2024
S 714: The Neglected Life-Saving Skill in Health and Fitness Coaching
21 mins; September 10, 2024
S 713: The Science of Growth Hormone
33 mins; September 04, 2024
S 712: Breaking Through Content Creation Blocks As An Online Health Coach
41 mins; September 03, 2024
S 711: Biomarkers of the World’s Longest Surviving Individuals: Reviewing 35 Year Analysis of Lab Markers in 100 Year Old Humans
24 mins; August 29, 2024
S 710: The Brain on Birth Control: Exploring Non Birth Control Users vs Users: Attraction, Jealousy, and More
32 mins; August 27, 2024
S 709: Pro's and Con's of Lab Testing and Keeping Lifestyle Factors At The Forefront
13 mins; August 23, 2024
S 708: The Biggest Problem in Functional Health and Functional Medicine Coaching On The Holistic Savage Podcast with Brendan Vermeire
22 mins; August 20, 2024
S 707: Unlocking Hormone & Metabolism Secrets Part 2 On Elitefts Dave Tate's Table Talk Podcast
96 hours 41 mins; August 17, 2024
S 706: Unlocking Hormone & Metabolism Secrets Part 1 On Elitefts Dave Tate's Table Talk Podcast
97 hours 0 mins; August 16, 2024
S 705: Optimal Testosterone and Weight Training, The Rise of Blood Work and Lab Testing, Finding A Quality Functional Health Coach and More on The Barbell Shrugged Podcast
26 mins; August 13, 2024
S 704: Beyond The Citations and Online Arguments: The Power of Integration and Application As A Fitness and Health Professional
22 mins; August 09, 2024
S 703: Q&A: Mediterranean Diet Considerations, Creatine Monohydrate with Hashimoto’s, Sleep Supplementation, and More!
60 hours 43 mins; August 06, 2024
S 702: Unlock Client Progress with this 1 Hidden Truth
16 mins; August 02, 2024
S 701: The Science of Sun Exposure: Benefits, Longevity Risk Factors, Sunscreen Considerations, and More!
24 mins; July 30, 2024
S 700: My Entrepreneurial Journey Over The Past 15+ Years and What Sam Miller Science Is All About
16 mins; July 26, 2024
S 699: Got Gut Health? Part 4: Stomach Acid, Digestive Enzymes, and Bile
23 mins; July 25, 2024
S 698: Got Gut Health? Part 3: An Introduction to Gut Dysbiosis
28 mins; July 23, 2024
S 697: Got Gut Health? Part 2: Intestinal Permeability and "Leaky Gut"
26 mins; July 21, 2024
S 696: Got Gut Health? Part 1: Defining Good Digestion
29 mins; July 19, 2024
S 695: Top Hack For Saving Money On Your Health and Fitness Journey
19 mins; July 16, 2024
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