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Sam Miller Science
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S 594: 5 Things a Good Nutrition Coach Should NEVER Do
19 mins; November 13, 2023
S 593: Inside Metabolism School + Special Presentation on Women's Health, Hormonal Birth Control and Its Impact on Endocrinology and Metabolism, and More!
60 hours 47 mins; November 10, 2023
S 592: Data Driven Fitness Transformations, Client "Scorecards" + Applying This Concept to Coaching and Business
17 mins; November 08, 2023
S 591: The Surprising Truth About Meal Frequency and Gut Symptoms in Women with IBS
16 mins; November 06, 2023
S 590: The Most Undervalued Aspect of Coaching and Mentorship - Realizing The Power of Perspective and Recognizing Misconceptions Around Personal Growth
16 mins; November 03, 2023
S 589: Combating Negative Thoughts Patterns in Client Cases Through Contrast Thinking, Reframing, and Stopping the Negative Thought Spiral
23 mins; November 01, 2023
S 588: Unlocking the Science of the CGM: Using Technology in Transformations for Sleep, Blood Sugar, and Stress Analysis Via the Continuous Glucose Monitor
30 mins; October 30, 2023
S 587: Achieving Sustained Success in Coaching Through Ethical Sales, Leadership, and Personal Development On The Active Life Podcast with Dr. Sean Pastuch
64 hours 53 mins; October 27, 2023
S 586: 6 Important Biofeedback Indicators to Watch in Fat Loss Phases and Transformations- Applying SHREDS to Monitor Client Deficits, Improving Client Quality of Life, and More!
30 mins; October 25, 2023
S 585: Health First Fat Loss - My Method Behind Sustainable Transformation Results Plus My Latest Live Training for November 2023
17 mins; October 23, 2023
S 584: Biomarkers of the World’s Longest Surviving Individuals - Reviewing 35 Year Analysis of Lab Markers in 100 Year Old Humans. Breaking Down Bloodwork, Cholesterol, Metabolic Markers, Inflammation (CRP), Healthspan and More!
24 mins; October 20, 2023
S 583: The Top Research Findings Evidence Based Coaches Should Know in 2023 + How to Use Research as a Health Professional to Create The Best Possible Transformation
46 mins; October 18, 2023
S 582: Part 2 - Fitness Legend Interviews Sam About Optimizing Nutrition, Gut Health, Metabolism, Supplments, Anti-Aging, and More on Renegade Radio with Jay Ferrugia
64 hours 16 mins; October 16, 2023
S 581: Part 1 - Fitness Legend Interviews Sam About Optimizing Nutrition, Gut Health, Metabolism, Supplments, Anti-Aging, and More on Renegade Radio with Jay Ferrugia
54 mins; October 13, 2023
S 580: Constantly Dieting But Not Seeing Results? These 5 Reasons Might Be to Blame
21 mins; October 11, 2023
S 579: Preparing For Cold and Flu Season, Immune Support Considerations, Gym Consistency Advice, and More!
35 mins; October 09, 2023
S 578: Coaching Success Stories: Nutrition and Metabolism Specialization in Action
18 mins; October 06, 2023
S 577: 5 Laws of Managing Metabolism - Use These Key Tips From Metabolism Made Simple to Improve Transformation Results
29 mins; October 04, 2023
S 576: My Evidence Based Reaction to Seed Oil, PUFA, and Omega 6 Arguments - Debunking 21st Century Food and Nutrition Disputes on Social Media
30 mins; October 02, 2023
S 575: 7 Non-Scale Victories to Celebrate For Long Term Transformation Success
26 mins; September 29, 2023
S 574: The Root Cause of Client Hair Loss: A Metabolic & Nutritional Perspective
44 mins; September 27, 2023
S 573: Simplifying Nutrition on the Iron Life Podcast with Chris Tutela
52 mins; September 25, 2023
S 572: Clearing Up Acne, Improving Food Quality, Chocolate's Role with Acne, and More!
64 hours 2 mins; September 22, 2023
S 571: People Over Protocols - The Movement Our Industry Needs to Change For The Better
23 mins; September 20, 2023
S 570: 5 Hidden Culprits for Gut Health and Digestive Dysfunction
14 mins; September 18, 2023
S 569: 5 Things You Should Try At Least Once On Your Health and Fitness Journey
23 mins; September 15, 2023
S 568: Biohack or Bust - Blue Light Blockers, Lens Considerations, and Evening Content Consumption
21 mins; September 13, 2023
S 567: The 3 Biggest Issues in Functional Medicine
29 mins; September 11, 2023
S 566: The Problem with Social Media Nutrition Arguments and The Influencer Beef About Beef + My Reaction
26 mins; September 08, 2023
S 565: The Progressive Nature of Stress: The Impact on Body Composition and Fitness Goals
39 mins; September 06, 2023
S 564: Beyond Vitamin D: 6 Unconventional Benefits of Sunlight- Cardiovascular Health, the Immune System, Libido, Appetite, and More!
27 mins; September 04, 2023
S 563: Using Podcasts and Workshops to Build a 7 Figure Nutrition Coaching Company on Online Business Owner: The Podcast
45 mins; September 01, 2023
S 562: The Essentials of Electrolytes Part 2 - Magnesium, Calcium, Deficiency Risk Factors, and More!
34 mins; August 30, 2023
S 561: The Essentials of Electrolytes Part 1 - Main Functions of Electrolytes, Sodium and Potassium, Blood Pressure Considerations, and More!
29 mins; August 28, 2023
S 560: How the Science of Coaching (and Nutrition) Helps Your Sales - 5 Proven Ways That Impact Your Business
28 mins; August 25, 2023
S 559: Common Misconceptions Coaches Have Around Lab Work and Blood Chemistry
41 mins; August 23, 2023
S 558: The Importance of Client Context and How Dog Training Made Me a Better Coach
19 mins; August 21, 2023
S 557: 12 Ways to GUARANTEE NOT To Grow and Evolve as a Health and Fitness Professional
41 mins; August 18, 2023
S 556: 7 Ways Lab Markers Can Help You Get Results For Your Clients in the Real World
28 mins; August 16, 2023
S 555: The FNMS Difference: Find Out How These Students Are Solving Complex Problems & Thriving as In Demand Experts
15 mins; August 15, 2023
S 554: 3 Reasons You Should Avoid Discounting Your Health Coaching Service
21 mins; August 14, 2023
S 553: Physiological and Biofeedback Effects of Birth Control and HRT
30 mins; August 11, 2023
S 552: The Truth About Investing In Your Coaching Business
28 mins; August 09, 2023
S 551: Red Flag Biofeedback Markers: Cognitive Symptoms, Restless Leg Syndrome, Skin Conditions, and More!
33 mins; August 07, 2023
S 550: Consequences of Early Puberty and The Change in Adolescence Development
25 mins; August 04, 2023
S 549: The Impact of Micronutrient Deficiencies in Hormones Levels, Fat Loss, and Health
29 mins; August 02, 2023
S 548: Female Transformation Tracking: Biofeedback, SHREDS, Cycle Tracking, and More!
25 mins; July 31, 2023
S 547: Complex Client Case Progression + Avoiding Hormonal and Metabolic Issues: Revisiting The Perfect Storm Client Case
38 mins; July 28, 2023
S 546: Women and Gut Health: Why Women Are More Likely to Suffer From Gut Issues Than Men
28 mins; July 26, 2023
S 545: Post Meal Fatigue: Blood Glucose Regulation, Insulin Sensitivity Considerations, and More!
22 mins; July 24, 2023
S 544: Keys to Achieving Physical or Other Desired Goals: The Not To Do List
15 mins; July 21, 2023
S 543: Biohack or Bust - IV Therapy
34 mins; July 19, 2023
S 542: Understanding Intuitive Eating: The Divergent Eating Style Gaining Traction, Prerequisites For Success, Common Pitfalls, and More!
28 mins; July 17, 2023
S 541: Nutritional Changes and Behavior Modification: Examining a Recent Study On Micronutrient Status, Internal Health, and Behavior of 18-21 Year Old Prison Inmates
24 mins; July 14, 2023
S 540: The Stockdale Paradox and Your Coaching Business: Navigating Challenging Times Through Embracing Reality
15 mins; July 12, 2023
S 539: The Top 7 Mistakes Coaches Make With Complex Cases
40 mins; July 10, 2023
S 538: The Most Overprescribed Medication in Client History: The Science of Gut Health, Antibiotics, and More!
40 mins; July 07, 2023
S 537: Why Preventive Health is Pro Freedom (July 4th FitPro Edition)
16 mins; July 04, 2023
S 536: Lazy Functional Medicine: A Concerning Trend in the Fitness Industry
32 mins; July 03, 2023
S 535: My Health and Fitness Favorites 2023 Edition Part 1
33 mins; June 30, 2023
S 534: Q&A: Gut Health and Food Sensitivities, Cortisol Changes in Stressed States, and Posting Your Coaching Prices
31 mins; June 28, 2023
S 533: Low Testosterone, Weight Gain, and Understanding The Modern Men's Health Challenge
37 mins; June 26, 2023
S 532: Women's Hormonal Health on the Elev8 Podcast with Kait Ann-Michelle
56 mins; June 24, 2023
S 531: Hydration and Water Masterclass Part 3: Water Filtration over Other Modalities, Water Quality, Water Filter Options, and More!
31 mins; June 22, 2023
S 530: Hydration and Water Masterclass Part 2: Water Sourcing, Alkaline and Bottled Water, City Water Considerations, and More!
35 mins; June 21, 2023
S 529: Hydration and Water Masterclass Part 1: Water's Main Functions, Symptoms of Dehydration, Electrolytes, and More!
52 mins; June 19, 2023
S 528: Fortifying Relevancy in the Health Coaching Space with Kenneth and Laura on The Parallel Physiques Podcast
81 hours 6 mins; June 16, 2023
S 527: Birth Control and Steroids? An Important Analogy for Understanding Informed Consent and a Vital Women's Health Subject
24 mins; June 14, 2023
S 526: Carbs After Dark: How Carbohydrate Intake Affects Sleep, Protein and Sleep, and More!
29 mins; June 12, 2023
S 525: Mental Health and Adolescent Smart Phone Use: Examining a New Study on the Potential Impact of Technology and Mental Wellbeing
27 mins; June 09, 2023
S 524: The Rise of Health Optimization and Unlocking Your Full Potential on the Barbell Shrugged Podcast with Anders Varner and Doug Larson
56 mins; June 07, 2023
S 523: Q&A: Macronutrients, Mold, and More!
34 mins; June 05, 2023
S 522: 23 Critical Client Cases in 2023
42 mins; June 02, 2023
S 521: Biohack or Bust - New Study and Updating Our Understanding on Cold Therapy
25 mins; May 31, 2023
S 520: Top 100 Fitness Instagram Account Study, Types of Content and Mental Wellbeing, Education and Adherence, and More!
25 mins; May 29, 2023
S 519: My Free Gift to You: Metabolism School 101 - The Video Series
10 mins; May 26, 2023
S 518: Diminishing Micronutrient Status in Food and The State of Our Modern Food
25 mins; May 24, 2023
S 517: Simple Ways to Improve Metabolism on the Muscle for Life Podcast with Mike Matthews
68 hours 52 mins; May 22, 2023
S 516: Motivational Interviewing for Behavior Change, Increased Confidence, Overcoming Resistance, and More!
30 mins; May 19, 2023
S 515: Understanding The Foundational Hierarchy of Importance of Our Nutrition and Health
39 mins; May 17, 2023
S 514: How Mentee Sarah Fechter IFBB Pro Upgraded Her Skillsets and Confidence Through FNMS
41 mins; May 16, 2023
S 513: The Steep Deficit for Fat Loss: Reckless or Responsible? Examining the Rationale for Rapid Fat Loss and Aggressive Caloric Subtraction
42 mins; May 15, 2023
S 512: Step Into Your Potential + Become The Best Coach You Can Be! Rapid Fire Coaching Stories - Ft. Christina, Andy, Joelle, and Alysa
15 mins; May 12, 2023
S 511: Fasting Fundamentals Part 2: Fasting and Night Shift Workers, The Healthy Heroes Study, Gut Health Considerations, and More!
48 mins; May 11, 2023
S 510: Fasting Fundamentals Part 1: Defining Fasting, Fasted vs Fed State Physiology, Types of Fasting, and More!
46 mins; May 10, 2023
S 509: 5 Small Steps to Better Understanding Metabolism and Hormones: Featured Replay
27 mins; May 08, 2023
S 508: How I Help Coaches Like You - Rapid Fire Edition - Featuring Alex, Kayla, Jenna, Jeff, Sarah, and Lamar
8 mins; May 05, 2023
S 507: Learn How These 8 Coaches Became In-Demand Authorities
28 mins; May 03, 2023
S 506: 4 Reasons Our Physiology Impacts Our Psychology
17 mins; May 01, 2023
S 505: 8 Evidence Based Reasons for Supplementation
50 mins; April 28, 2023
S 504: Fighting Fatigue Part 2: Understanding Hormone Issues, Gut Health, Sleep Quality, and More!
25 mins; April 26, 2023
S 503: Fighting Fatigue Part 1: Understanding Fatigue, Potential Nutrient Deficiencies, Electrolyte and Dehydration Considerations, and More!
28 mins; April 24, 2023
S 502: A Nursing Home Study and Your Coaching Business: The Power of Beliefs and the Placebo Effect
24 mins; April 21, 2023
S 501: Q&A: Understanding the Relationship Between the HPA-Axis, Cortisol, Adrenals, and Stress
39 mins; April 19, 2023
S 500: Reflections After 500 Episodes, 1,000,000 Downloads, and the Future of The Show
42 mins; April 17, 2023
S 499: Gut Health and Digestion: 3 Tiers of Common Gut Irritants
30 mins; April 14, 2023
S 498: Are All Thyroid Issues Due to Metabolic Adaptation? Examining the Gut-Thyroid Axis, Chronic Stress Considerations, Systemic Inflammation Consequences, and More!
36 mins; April 12, 2023
S 497: Examining The Potential Benefits of Diets Breaks Through a Recent Study, Study Details and Population Considerations, Commentary and Analysis, and More!
33 mins; April 10, 2023
S 496: The Nutritional Trio: Maximizing Client Success with 3 Overlooked Nutrients
31 mins; April 07, 2023
S 495: The Women's Health Starter Guide: Core Considerations and Women's Health Overview
31 mins; April 05, 2023
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