Menu
Sam Miller Science
Podcast image
S 394: Utilizing Client Testing to Improve Metabolic Health on the Flex Diet Podcast
73 hours 34 mins; August 26, 2022
S 393: 8 FNMS Coaching Success Stories & Why This Could Be You
8 mins; August 25, 2022
S 392: 3 Ways Coaches Sabotage Their Business & Client Results
19 mins; August 24, 2022
S 391: Hormone and Stress Connection, Low Hormone Causes, Debunking Pregnenolone Steal, and More!
55 mins; August 22, 2022
S 390: Can Low Carb Diets Affect Testosterone Levels? Examining a Recent Client Case
19 mins; August 19, 2022
S 389: The Future of Our Industry: Functional Health vs. Mainstream Approaches, My "State of the Union", and More!
59 mins; August 17, 2022
S 388: Important Contributing Factors to Gut Dysbiosis, Candida and Small Bacterial Intestinal Overgrowth, H. Pylori, and More!
35 mins; August 15, 2022
S 387: Don't Be a Forgettable Fitness Coach
16 mins; August 12, 2022
S 386: Cholesterol Myths, Heart Health, and Longevity Deep Dive with Dr. Twyman (An FNMS Inside Look)
73 hours 58 mins; August 10, 2022
S 385: Adaptogen Masterclass: How Adaptogens Work, Mitigating Stress and Homeostasis, Popular Adaptogens, and More!
44 mins; August 08, 2022
S 384: The 12 Birth Control Implications: What They Should Tell Women Before Starting Birth Control
25 mins; August 05, 2022
S 383: Is Tracking Necessary for the Best Client Results? The Importance of Tracking Through the Lens of a Recent Study
20 mins; August 03, 2022
S 382: The Adrenal Health-Cortisol Connection, Circadian Dysregulation, Inflammation and Emotional Health Considerations, and More!
26 mins; August 01, 2022
S 381: 5 Key Considerations for the Connection between Micronutrient Deficiencies and Hormonal Status
27 mins; July 29, 2022
S 380: Featured Replay: Implications of Intense Dieting and Gut Health on the J3 University Podcast
65 hours 32 mins; July 27, 2022
S 379: Thyroid Hormone and Hypothyroidism: Going Beyond Metabolic Adaptation, Capturing the Complete Picture, and More!
38 mins; July 25, 2022
S 378: The Science of Collagen: Trash or Treasure? Joint Health, Muscle Building, Skin, and More!
31 mins; July 22, 2022
S 377: My Top Quotes and Lessons for Client Transformation (2020-2022) Compilation
28 mins; July 20, 2022
S 376: The Gut-Brain Axis in Client Transformation
27 mins; July 18, 2022
S 375: The Truth about Fruit and Fructose, Fructose Metabolism, Whole Fruit vs Fruit Juice Considerations, and More!
40 mins; July 15, 2022
S 374: Revisiting Red Meat Discussion, Micronutrient Considerations, Performance and Gut Health Considerations, and More!
27 mins; July 13, 2022
S 373: Becoming Relevant: Marketing & Coaching Subject Matter Expert Keynote: Austin, Texas 2022
40 mins; July 11, 2022
S 372: 10 Client Cases Most Coaches Will Encounter in Their Careers
22 mins; July 08, 2022
S 371: The Perfect Storm Client Case (Where Gut and Hormone Dysfunction Collide)
29 mins; July 06, 2022
S 370: Preventive Health is Pro Freedom (July 4th FitPro Edition)
17 mins; July 04, 2022
S 369: Perspective for Client Transformation: Inspiration From My Neighborhood Walks, Mantras, and More
13 mins; July 01, 2022
S 368: Supplement Science: CBD/Cannabidiol, CBD Research and Studies, Placebo Effect Considerations, and More!
38 mins; June 29, 2022
S 367: Consumer Genetics Tests, Exercise and Performance Considerations, Ancestry and 23andMe, and More!
27 mins; June 27, 2022
S 366: Examining Client Stress Through A New Lens: How Novelty, Uncertainty, and Type of Stress Impact Client Transformation
20 mins; June 24, 2022
S 365: Caffeine Consumption, Performance Enhancing Considerations, Coffee Benefits, and More!
29 mins; June 22, 2022
S 364: Examining Popular Functional Medical Tests and Understanding Reference Ranges
24 mins; June 20, 2022
S 363: A New Frame for Unpacking Insulin Resistance: Pathophysiology vs Protective Adaptions, Pregnancy Considerations, Ketogenic Diets, and More!
19 mins; June 17, 2022
S 362: The Science of Fat and Your Metabolic Health: Visceral vs Subcutaneous Fat, Sumo Wrestler Case Study, and More!
38 mins; June 15, 2022
S 361: What Successful Fitness and Nutrition Coaches Do Differently
23 mins; June 13, 2022
S 360: FNMS Case Study: Upgrading Confidence and Expertise in Both Science and Business with Jenna Altman
42 mins; June 10, 2022
S 359: The Science of Pet Ownership and Your Health: Longevity, Stress, Non-Exercise Activity and More!
25 mins; June 08, 2022
S 358: 3 Lesser Known Considerations That Impact Total Daily Energy Expenditure
29 mins; June 06, 2022
S 357: Decoding Diet Dogma: Veganism vs. Carnivore and Optimizing Nutritional Status
46 mins; June 03, 2022
S 356: Why Sex Hormones Drop Under Stress and the Pregnenolone Steal Myth
26 mins; June 01, 2022
S 355: The Truth about Seed Oils, Saturated vs Polyunsaturated Fats, Omega 6 vs Omega 3 Fatty Acids, and More!
44 mins; May 30, 2022
S 354: Content Creation Secrets and Understanding Social Media Platforms
14 mins; May 27, 2022
S 353: Breaking Down Histamines, Histamine Intolerance, Key Signs to Consider, and More!
23 mins; May 25, 2022
S 352: One of the Most Overlooked Aspects of Restoring Gut Health and Digestion
19 mins; May 23, 2022
S 351: The Interplay between Science, Research, and Study Reporting: Going Beyond the Headlines and Internet Arguments
22 mins; May 20, 2022
S 350: The Great Intermittent Fasting Debate: Pros and Cons of Intermittent Fasting, Gut Health Considerations, Stress Considerations, and More!
23 mins; May 18, 2022
S 349: Centers of Inflammation: Understanding Root Causes of Inflammation in Transformations
33 mins; May 16, 2022
S 348: The Inflammation-Depression Connection: Metabolic Health as a Cornerstone of Mental Health, Acute vs Chronic Inflammation, Serotonin Function, and More!
25 mins; May 13, 2022
S 347: Women's Health Conversations: Unpacking Hormonal Birth Control Considerations, Informed Consent, Contraception vs Optimization, and More!
22 mins; May 11, 2022
S 346: Myths and Misconceptions Around Red Meat in the Mainstream Nutrition Conversation, Grass Fed vs Grain Fed Considerations, Red Meat and Cancer, and More!
52 mins; May 09, 2022
S 345: Methylation 101, Understanding MTHFR, Supplementation Considerations, and More!
41 mins; May 06, 2022
S 344: Overlooked Nutrition Considerations: The Benefits of a Whole Food Matrix in Nutrition Protocols
29 mins; May 04, 2022
S 343: Does Glycemic Index Matter for Health and Weight Loss?
37 mins; May 02, 2022
S 342: FNMS Mentee Success Mashup
28 mins; April 29, 2022
S 341: The Most Overlooked Factor in Successful Coaching and Growing a Successful Coaching Business
20 mins; April 28, 2022
S 340: FNMS Case Study: From Bikini Boss to Health Focused Coaching with Allie Cass
43 mins; April 27, 2022
S 339: Women's Health, Hormone Replacement Therapy, and Menopause: Myths, Misconceptions, and Misinformation
46 mins; April 25, 2022
S 338: Coaching as a Cornerstone for Personal Development
14 mins; April 22, 2022
Coaching as a Cornerstone for Personal Development
14 mins; April 22, 2022
S 337: FNMS Case Study: Life After Athletics and Frustration with the Diet and Health Industry with KaitAnn Callahan
55 mins; April 21, 2022
S 336: Q&A: Causes of Insulin Resistance & Thyroid and Fat Loss
19 mins; April 20, 2022
S 335: Mitochondrial Function and the Endocrine System
39 mins; April 18, 2022
S 334: Principles of Metabolism and Hormones Part 3: The Great Calories vs Hormones Debate Explained
24 mins; April 15, 2022
S 333: FNMS Case Study: Overcoming Imposter Syndrome and Solving Complex Cases with Alyssa Wunder
40 mins; April 14, 2022
S 332: Principles of Metabolism and Hormones Part 2: Defining Metabolism
26 mins; April 13, 2022
S 331: Principles of Metabolism and Hormones Part 1: Hormones 101
32 mins; April 11, 2022
S 330: The Science of Reproductive Hormone Physiology in Sport: NCAA Regulations, Lia Thomas, and Trans-Athlete Performance Considerations
48 mins; April 08, 2022
S 329: FNMS Case Study: Discovering What's Beyond the Initial Certifications & The ROI of Increased Expertise with Alex Johannsson
59 mins; April 07, 2022
S 328: The Science of Growth Hormone
35 mins; April 06, 2022
S 327: Lifespan vs Health-span: Is Longevity the Real Goal?
22 mins; April 04, 2022
S 326: Key Pillars to Hiring, Training, and Assistant Coach Onboarding Considerations
13 mins; April 01, 2022
S 325: Meal and Nutrient Timing: What Truly Matters? 5 Key Points to Consider
17 mins; March 30, 2022
S 324: Does Diet Quality Matter For Fat Loss? New Study Examines Divergent Nutrient Quality and Metabolic Effects During Caloric Restriction
31 mins; March 28, 2022
S 323: The Science Behind Red Light Therapy and Photobiomodulation
34 mins; March 25, 2022
S 322: The Only Good "Named" Diet? Mediterranean Diet Science, Reflections, and Potential Adjustments for Optimization
48 mins; March 23, 2022
S 321: The 5 Currencies Behind Your Business Growth
21 mins; March 21, 2022
S 320: There's No Golden Protocol
20 mins; March 18, 2022
S 319: My Most Controversial Post of All Time 2 Year Follow Up and What the Science Says 2020-2022 Recap
58 mins; March 16, 2022
S 318: The Surprising Truth about Medical Misdiagnosis and My Take on a Shocking Study
29 mins; March 14, 2022
S 317: The Science of Aging, Longevity, and Lifespan
46 mins; March 11, 2022
S 316: Q&A: Foods that Work Best For Your Body, EAA's, and Infrared Sauna Use
19 mins; March 09, 2022
S 315: Got Gut Health? Part 4: Stomach Acid, Digestive Enzymes, and Bile
23 mins; March 07, 2022
S 314: Got Gut Health? Part 3: An Introduction to Gut Dysbiosis
28 mins; March 04, 2022
S 313: Got Gut Health? Part 2: Intestinal Permeability and "Leaky Gut"
26 mins; March 02, 2022
S 312: Got Gut Health? Part 1: Defining Good Digestion
29 mins; February 28, 2022
S 311: The Brain on Birth Control: Exploring Non Birth Control Users vs Users: Attraction, Jealousy, and More
32 mins; February 25, 2022
S 310: The Ultimate Guide to Creatine
40 mins; February 23, 2022
S 309: HRV Wearables Review: Oura 3rd Generation vs Whoop 4.0
27 mins; February 21, 2022
S 308: Eliminating Meat: Does It Lead to a Longer Life? What the Research Actually Shows
26 mins; February 18, 2022
S 307: Myths and Truths about Sodium, The Salt and Blood Pressure Connection, Dangers of a Low Sodium Diet, and More!
45 mins; February 16, 2022
S 306: Vitamin B12, Deficiency Risks, Vitamin B12 Supplementation, and More!
23 mins; February 14, 2022
S 305: The Truth about Artificial Sweeteners
56 mins; February 11, 2022
S 304: The 5 Rules of a Successful Diet and Long Term Success
26 mins; February 09, 2022
S 303: Hair Health and Hair Loss
44 mins; February 07, 2022
S 302: 7 Nonscale Victories for 2022
26 mins; February 04, 2022
S 301: One of the Most Underrated Amino Acids: Glycine for Sleep, Body Temperature, Circadian Rhythm, and More
24 mins; February 02, 2022
S 300: Reflections After 300 Episodes
20 mins; January 31, 2022
S 299: The Relationship Between Probiotics, Micronutrients, and the Microbiome
24 mins; January 28, 2022
S 298: The Truth about Calories In and Calories Out, Defining a Calorie Deficit and Bio-Individuality, Nutrition Periodization, and More!
69 hours 39 mins; January 26, 2022
S 297: Overrated Lab Markers
33 mins; January 24, 2022
S 296: Autoimmunity Overview
24 mins; January 21, 2022
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved