A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.
Episode 346: The people who touch your lives in a big way - even if you only know them for a moment
28 mins; August 07, 2023
Episode 345: Preventative maintenance - but, for YOU
30 mins; August 04, 2023
Episode 344: Finding joyful hobbies
23 mins; August 02, 2023
Episode 343: 'Lazy Girl Jobs' are Gen Z's latest dig at hustle culture
38 mins; August 01, 2023
Episode 342: Will anything surprise our society again?
20 mins; July 31, 2023
Episode 341: Time blind or just always late?
26 mins; July 28, 2023
Episode 340: Growing tips with the CBD Centers' lead grower
76 hours 46 mins; July 27, 2023
Episode 339: No quick fixes with JP Fitness trainer Ivan Hukee
51 mins; July 26, 2023
Episode 338: Thrift store treasures + Second-hand buying tips
29 mins; July 25, 2023
Episode 337: The Barbie Movie Review
20 mins; July 24, 2023
Episode 336: Our ‘miracle supplement’ is here.. will it live up to the hype?
23 mins; July 21, 2023
Episode 335: Setting your growing up for success with Matt Little from the CBD Centers
42 mins; July 20, 2023
Episode 334: Where is your 'go-to' place for an instant nervous system reset?
17 mins; July 19, 2023
Episode 333: If you were the main character in a movie of your life, what would the audience be shouting at the screen?
28 mins; July 18, 2023
Episode 332: The enticing idea of selling everything and moving to the wilderness
36 mins; July 17, 2023
Healing with Traditional Chinese Medicine: Jess' acupuncture journey
46 mins; July 14, 2023
Episode 330: Why some Gen Z-ers are cutting family ties
39 mins; July 13, 2023
Episode 329: What has been your greatest joy in life?
30 mins; July 12, 2023
Episode 328: Summer blockbusters are back
30 mins; July 11, 2023
327: The joy of a girls' weekend
21 mins; July 10, 2023
Episode 326: Colostrum: The latest craze in the wide world of supplements
23 mins; July 07, 2023
Episode 325: Releasing expectations and leaning into a slow summer
20 mins; July 06, 2023
Episode 324: What do you want to be when you 'grow up'?
23 mins; July 05, 2023
Episode 323: Revitalized Midwestern Cities to Visit
26 mins; July 03, 2023
Episode 322: Fourth of July traditions and going 'Up North'
35 mins; June 27, 2023
Episode 321: The transcendence of live music, Taylor Swift concert review
34 mins; June 26, 2023
Episode 320: FOMO + 40th Birthdays
27 mins; June 23, 2023
Episode 319: The Titanic submarine search: Extreme tourism or giant distraction?
27 mins; June 22, 2023
Episode 318: Photographer Josh Madson on trusting the process and making your dreams a reality
92 hours 56 mins; June 21, 2023
Episode 317: 5 reasons to bring the outdoors inside: the benefits of indoor plants
21 mins; June 20, 2023
Episode 316: 90's Mall Vibes + Summer Weekends
26 mins; June 19, 2023
Episode 315: Get social with the CBD Centers
43 mins; June 16, 2023
Episode 314: How to love clothes and the planet
24 mins; June 15, 2023
Episode 313: Some people are prioritizing a 'slow life', here's how they're doing it.
30 mins; June 14, 2023
Episode 312: Age anxiety + later-life parenting
29 mins; June 13, 2023
Episode 311: Exploring and finding community in your hometown
16 mins; June 12, 2023
Episode 310: After talking about it for months we finally did it....meal-prepped
19 mins; June 09, 2023
Episode 309: Sportswashing is taking a global stage
26 mins; June 08, 2023
Episode 308: 'Beige Flags' in a relationship: Concern or quirk?
25 mins; June 07, 2023
Episode 307: What is a 'dopamine detox' and do you need one?
29 mins; June 06, 2023
Episode 306: Your yard, garden and landscape with Jacob Drummer, Drummer's Garden Center