A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.
Episode 245: From fake assistants to artificial intelligence
38 mins; March 07, 2023
Episode 244: A massive discovery in Egypt
22 mins; March 06, 2023
Episode 243: March is going to be an astrological 'doozy'
22 mins; March 03, 2023
Episode 242: The never-ending quest to be 'thin'
46 mins; March 02, 2023
Episode 241: Navigating your partners spiritual awakening
46 mins; March 01, 2023
Episode 240: Gen Z's Urban Migration
26 mins; February 28, 2023
Episode 239: Unrealistic beauty standards for women and men and ways you can reframe expectations
38 mins; February 27, 2023
Episode 238: Why do we work so hard to avoid showing our age?
43 mins; February 24, 2023
Episode 237: The results from the 4-day work week pilot program are in (and they might surprise you!)
39 mins; February 23, 2023
Episode 236: 'Spiritual Hunger', why people are seeking spiritual practices now more than ever
34 mins; February 22, 2023
Episode 235: New Moon intentions + the joy of journaling
27 mins; February 21, 2023
Episode 234: Going outside of your comfort zone and saying 'yes'
26 mins; February 20, 2023
Episode 233: The bros are back I George, Jon and Brett from JP for a Fitness Friday
52 mins; February 17, 2023
Episode 232: Psychological safety, what it is and how you can tell if your workplace has it
45 mins; February 16, 2023
Episode 231: How to get out of a funk
28 mins; February 15, 2023
Episode 230: Tea Talk with Heidi Wyn from Curiositea House
59 mins; February 14, 2023
Episode 229: What in the UFO is going on?
25 mins; February 13, 2023
Episode 228: Find your self-care with Nicole from Heat Salon + Lifestyle Studio
33 mins; February 10, 2023
Episode 227: Cell phones & sleepovers, is there a 'right time' for either?
27 mins; February 09, 2023
Episode 226: Darkness Retreat: Is going into the dark a good way to see life more clearly?
31 mins; February 08, 2023
Episode 225: Feelings of ‘now what’ after a year of no alcohol
46 mins; February 07, 2023
Episode 224: Checking in on your 'social fitness'
39 mins; February 06, 2023
Episode 223: Ikigai is the Japanese concept of finding your life's purpose, have you found yours?
32 mins; February 03, 2023
Episode 222: Matt Little with CBD Centers is on today talking about new products
38 mins; February 02, 2023
221: Social dilemma at the Starbucks drive-thru: how to handle a pay-it-forward situation
32 mins; February 01, 2023
Episode 220: The 'infamous' Brett (aka George's trainer) finally makes it to the Moon Lounge [The boys take over today]
67 hours 45 mins; January 31, 2023
Episode 219: The Joy of un-tidy?
23 mins; January 30, 2023
Episode 218: The keys to reaching your goals
39 mins; January 27, 2023
Episode 217: 'Kidaulting' sounds like fun, here's why you should try it
40 mins; January 26, 2023
Episode 216: Breaking down 'Lucky Girl Syndrome', the latest Tik Tok trend
28 mins; January 25, 2023
Episode 215: Easing into a Vegan diet with Heidi Wyn
43 mins; January 24, 2023
Episode 214: Artificial Intelligence (AI) is evolving at a rapid pace, what are your thoughts?
35 mins; January 23, 2023
Episode 213: Spiritual Retreats, are they worth it?
40 mins; January 20, 2023
Episode 212: Thoughts on quitting caffeine
23 mins; January 19, 2023
Episode 211: Why some people feel shame after they quit drinking
33 mins; January 18, 2023
Episode 210: Do you need a digital detox?
21 mins; January 17, 2023
Episode 209: Taking back 'Blue Monday'
26 mins; January 16, 2023
Episode 208: Get through winter by planning for spring I Our garden dreams (and backyard chicken chat too!)
29 mins; January 13, 2023
Episode 207: The Modern Midlife Crisis
34 mins; January 12, 2023
Episode 206: Matt Little of The CBD Centers on the Governor's recent announcement
38 mins; January 11, 2023
Episode 205: Dry January support and tips
30 mins; January 10, 2023
Episode 204: Do we get a re-do on the first week of the year? How we're approaching our goals after last week's wild weather and challenges
31 mins; January 09, 2023
Episode 203: The Governor of MN comments on the future of legal cannabis
33 mins; January 06, 2023
Episode 202: Young individuals and football, recent events are reigniting this conversation
30 mins; January 05, 2023
Episode 201: Micro-changes what will help you reach your goals even when you're feeling unmotivated
19 mins; January 04, 2023
Episode 200: Happy New Year! Welcome to 2023, what are your goals this year?
28 mins; January 03, 2023
Episode 199: A Reiki healing session to welcome the new year and other forms of alternative healing
43 mins; December 29, 2022
Episode 198: Our lives after one year of zero alcohol
79 hours 31 mins; December 27, 2022
Episode 197: Do you see Angel Numbers?
21 mins; December 23, 2022
Episode 196: Recalling your best Christmas morning memories
