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Elemental Evan

The Elemental Evan Show is a wellness, and personal growth podcast focused on holistic health, nervous system regulation, mental wellness, and building a calmer mind in a world that can often feel overwhelming. Host Evan explores practical tools for stress management, healthier relationships, mindset shifts, and everyday health and wellness habits. Each episode breaks down powerful ideas from psychology, philosophy, and modern wellness into simple practices you can actually use.

Your Shoes are Destroying Your Feet!

33 mins; January 26, 2022

One Thought Away From Better Mental Health: Featuring Sam Led

75 hours 49 mins; January 19, 2022

What is Health Coaching? 🤔

21 mins; January 12, 2022

How to Shed up to a Pound a Day!

28 mins; January 05, 2022

How to Upgrade your Coffee

43 mins; December 29, 2021

Handstands, Yoga, and How to be a Good Person Feat. Heather Murillo

54 mins; December 22, 2021

Fasting and Fasting Benefits Part 2 Feat. Caleb Wood

54 mins; December 15, 2021

Fasting and Fasting Benefits Ft. Caleb Wood

40 mins; December 08, 2021

Food for Thought: Surviving the Holidays

32 mins; December 01, 2021

Liver: The Animal Based Superfood

25 mins; November 24, 2021

Hemp Seeds Contain Protein and Minerals

27 mins; November 17, 2021

Goji Berries for Longevity

24 mins; November 10, 2021

Spirulina is the Protein Powerhouse

25 mins; November 03, 2021

Plant Based and Animal Based Ft. Caleb Wood

60 hours 34 mins; October 27, 2021

Functional Movement with Caleb Wood (Part. 1)

36 mins; October 20, 2021

Food For Thought: Lifestyle over Diet

20 mins; October 13, 2021

Cacao: The Food of the Gods

28 mins; October 06, 2021

Honey: Liquid Gold!

24 mins; September 30, 2021

Sugar Addicted

29 mins; September 22, 2021

Diets: Which one is right for you?

35 mins; September 15, 2021

Gratitude: The Everyday Attitude

23 mins; September 09, 2021

What's AcroYoga and What are the Benefits? Feat. Ashley Alvarez

32 mins; September 01, 2021

Cordyceps: The Original Sports Enhancement

23 mins; August 23, 2021

Lion's Mane: Nature's Limitless Pill

31 mins; August 16, 2021

Reishi: The Queen of Medicinal Mushrooms

37 mins; August 09, 2021

Chaga: The King of Medicinal Mushrooms

29 mins; August 02, 2021

Breath: The Energy of Life

49 mins; July 26, 2021

What in the Gut is Going on?

31 mins; July 20, 2021

Recovering From a Night of Drinking

28 mins; July 12, 2021

Recovering From a Night of Drinking

27 mins; July 12, 2021

Health Guidelines for a Modern World

38 mins; July 09, 2021

Health Guidelines for a Modern World

51 mins; July 05, 2021

Introduction to the Elemental Evan Show

11 mins; June 29, 2021

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Elemental Evan

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