Sharing challenges and solutions for growing up with Complex PTSD.
Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support
Turning a negative into a positive!
7 mins; February 28, 2022
Saffy, Absolutely Fabulous review: Part 3
16 mins; February 27, 2022
Saffy, Absolutely Fabulous review: Part 2
18 mins; February 26, 2022
Saffy, Absolutely Fabulous review: Part 1
21 mins; February 26, 2022
Finding Joy and Gratitude: Personal story
10 mins; February 24, 2022
Movie review: I, Tonya part 3
23 mins; February 23, 2022
Movie review: I, Tonya part 2
6 mins; February 22, 2022
Movie review: I, Tonya
12 mins; February 22, 2022
The Punisher: Brief chat
7 mins; February 21, 2022
Finding Comedy in your Complex PTSD
13 mins; February 20, 2022
Movie review: American Sniper part 3
19 mins; February 19, 2022
Movie review: American Sniper part 2
14 mins; February 19, 2022
Movie review: American Sniper
10 mins; February 19, 2022
Movie review: Manchester by the Sea part 3
13 mins; February 18, 2022
Movie review: Manchester by the Sea part 2
13 mins; February 18, 2022
Movie review: Manchester by the Sea
12 mins; February 17, 2022
Movie review of Mystic River: Part 3
13 mins; February 11, 2022
Movie review of Mystic River: Part 2
12 mins; February 11, 2022
Movie review of Mystic River: Relates to PTSD
12 mins; February 11, 2022
Movie Reviews: Coming soon
4 mins; February 08, 2022
Neuropsychology and Traumatic Brain Injury
7 mins; February 02, 2022
Easily Irritated?
5 mins; January 31, 2022
Soul-Selfie Interview with author Heather Carter
16 mins; January 19, 2022
Book about PTSD: The Catcher in the Rye
10 mins; January 17, 2022
Great show that I recommend! Take time to relax.
9 mins; January 11, 2022
Self-Destructive Behavior and Remedies
20 mins; January 08, 2022
Equine Therapy
7 mins; January 05, 2022
Therapy involving horses, family history and more!
10 mins; January 03, 2022
My meditation visualization that I use.
11 mins; December 31, 2021
New Year and success with Resolutions
12 mins; December 28, 2021
Soul-searching and staying upbeat
6 mins; December 17, 2021
Inner Turmoil: Acknowledge It and Let It Go
12 mins; December 08, 2021
Solution for overcoming self-sabotage! Great YouTube video.
9 mins; December 02, 2021
Text from local group, spreading the word, and recent motivation to change
5 mins; November 29, 2021
Thankfulness and interesting show about trauma
9 mins; November 24, 2021
Career Changes in the era of COVID and Civic Participation
18 mins; November 16, 2021
ADD/ADHD in youth and C-PTSD: Meds and Non-Med approach.
13 mins; November 05, 2021
Socializing and communication skills: When you mess up don't beat yourself up
11 mins; October 25, 2021
Movies about PTSD: Might be relatable
6 mins; October 22, 2021
Dwelling on your PTSD
9 mins; October 16, 2021
Great articles: Correction
8 mins; October 15, 2021
Breaking the spell of isolation
8 mins; October 12, 2021
Making recent changes has helped: Going out, cooking and programs
8 mins; October 04, 2021
Going back to a hobby I left due to my PTSD: How Julia Child inspired me to go back to culinary arts
