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Psychologists Off the Clock
We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
158. Maybe You Should Talk to Someone with Lori Gottlieb
50 mins; August 19, 2020
157. The Art of Dying Well with Katy Butler
66 hours 58 mins; August 12, 2020
156. The Psychology of Radical Healing Collective with Helen Neville, Hector Adames, Bryana French, and Grace Chen
72 hours 42 mins; August 06, 2020
155. Mindfulness and Recovery with Rebecca Williams
60 hours 35 mins; July 29, 2020
154. Healthcare Professional Wellbeing with Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 2)
36 mins; July 24, 2020
153. Healthcare Professional Wellbeing Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 1)
61 hours 35 mins; July 23, 2020
152. Helping the Helper with Susan David
44 mins; July 15, 2020
151. Intuitive Eating with Evelyn Tribole
57 mins; July 13, 2020
150. Immigrant and Refugee Mental Health with Sandra Mattar
62 hours 54 mins; July 08, 2020
149. How Not Lose It with Your Kids with Carla Naumburg
57 mins; July 01, 2020
148. Solitary Confinement and Criminal Justice Reform with Taylor Pendergrass
70 hours 2 mins; June 23, 2020
147. Extending Compassion with Janina Scarlet and Sara Schairer
65 hours 53 mins; June 17, 2020
146. Parental Burnout with Lisa Coyne
60 hours 45 mins; June 14, 2020
145. Caring, Compassion, and Cooperation with Paul Gilbert
45 mins; June 09, 2020
144. Healing Racial Trauma with Kristee Haggins (Re-Release from June 2019)
56 mins; June 03, 2020
143. Happier Parenting KJ Dell’Antonia
56 mins; May 27, 2020
142. FOMO (Fear of Missing Out) with Patrick McGinnis
60 hours 39 mins; May 20, 2020
141. Educating Our Kids at Home with Julie Bogart
57 mins; May 14, 2020
140. Neurodharma with Rick Hanson (Part 2)
47 mins; May 08, 2020
139. Neurodharma with Rick Hanson (Part 1)
63 hours 57 mins; May 06, 2020
138. Exploring Existence and Purpose: Existentialism with Robyn Walser
58 mins; April 30, 2020
137. The Complexities of Motherhood with Daphne de Marneffe
57 mins; April 23, 2020
136. Effective OCD Treatment for Teens with Patricia Zurita Ona
59 mins; April 15, 2020
135. Power of Empathy and Motivational Interviewing with Stephen Rollnick
70 hours 59 mins; April 08, 2020
134. What to do When Work, Parenting, and Partnership Collide During Quarantine with Yael and Diana
43 mins; April 01, 2020
133. Mental Health in the Age of COVID-19 with Robyn Walser
52 mins; March 26, 2020
132. The Joy Of Movement With Kelly McGonigal
60 hours 31 mins; March 18, 2020
A Gift For You: Pranayama Breathing Meditation
9 mins; March 15, 2020
131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen Porges
64 hours 42 mins; March 15, 2020
130. Working Less with Alex Pang
51 mins; March 11, 2020
129. Yoga for All and Body Kindness with Jennifer Webb
52 mins; March 04, 2020
128. ACT for Food Restriction and Anorexia with Rhonda Merwin
58 mins; February 26, 2020
127. Indistractable with Nir Eyal
56 mins; February 18, 2020
126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie
36 mins; February 13, 2020
125. Why We Age and the Science of Longevity with David Sinclair
49 mins; February 06, 2020
124. Nutritious Movement and Why it Matters with Katy Bowman
58 mins; January 30, 2020
123. Tantrum Survival Guide with Rebecca Schrag Hershberg
59 mins; January 22, 2020
122. Taking in the Good with Rick Hanson
59 mins; January 15, 2020
121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard
51 mins; January 08, 2020
120. Use DBT Skills To Regulate Emotions And Be More Effective In Relationships With Matthew McKay
54 mins; December 31, 2019
119. Holiday Episode Guide
4 mins; December 24, 2019
118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth
64 hours 40 mins; December 21, 2019
117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore
61 hours 11 mins; December 13, 2019
116. Building a Meaningful, Values-based Life with Jenna LeJeune
61 hours 16 mins; December 03, 2019
115. Creating Meaningful Gatherings with Debbie and Diana
45 mins; November 25, 2019
114. Way of Effortless Mindfulness with Loch Kelly
49 mins; November 23, 2019
113. Self-Compassion for Parents with Susan Pollak
62 hours 56 mins; November 20, 2019
112. Nature vs. Nurture: Why Temperament Matters with Debbie and Yael
45 mins; November 14, 2019
111. Brave New Medicine with Cynthia Li
56 mins; November 08, 2019
110. Parenting Multiples with Susan Wenze
52 mins; November 01, 2019
109. How to Loosen Up and Be Less Overcontrolled: Radically Open DBT with Hope Arnold (part 2)
44 mins; October 25, 2019
108. Is Your Self-Control Out of Control? Radically Open DBT with Hope Arnold (part 1)
43 mins; October 21, 2019
107. Playing Big with Tara Mohr
59 mins; October 07, 2019
106. Therapy from “The Heart of ACT” with Robyn Walser
63 hours 51 mins; September 29, 2019
105. The Self-Care Prescription with Robyn Gobin
53 mins; September 21, 2019
104. You’re Doing It Wrong with Bethany Johnson and Margaret Quinlan
52 mins; September 13, 2019
103. Healthy Habits with Dayna Lee-Baggley
53 mins; September 06, 2019
102. A Liberated Mind with Steven Hayes
69 hours 17 mins; August 27, 2019
101. The Complete Family Guide to Addiction with Thomas Harrison and Hillary Connery
49 mins; August 21, 2019
100. Celebrating 100 Episodes
50 mins; August 15, 2019
99. Make the Most of Your Time with Laura Vanderkam
49 mins; August 03, 2019
98. Narcissism with Avigail Lev and Robyn Walser
55 mins; July 23, 2019
97. The New Happiness with Matthew McKay
51 mins; July 11, 2019
96. Effective Conversations About Diversity with Anatasia Kim and Alicia del Prado
60 hours 39 mins; July 06, 2019
95. Healing Racial Trauma with Kristee Haggins
59 mins; June 28, 2019
94. Parenthood in the Age of Fear with Kim Brooks
61 hours 31 mins; June 20, 2019
93. Effective Weight Loss with Evan Forman
57 mins; June 11, 2019
92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe
55 mins; May 30, 2019
91. Disability as a Form of Diversity with Erin Andrews
67 hours 14 mins; May 25, 2019
90. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy
49 mins; May 15, 2019
89. A Gift For You – Soothing Rhythm Breathing
11 mins; May 08, 2019
88. Perfectionism with Sharon Martin
59 mins; May 01, 2019
87. Cribsheet with Emily Oster
62 hours 37 mins; April 23, 2019
86. Mom Brain with Ilyse Dobrow DiMarco
58 mins; April 16, 2019
85. Emotion Efficacy with Aprilia West
52 mins; April 09, 2019
84. Courageous Conversations to Prevent Childhood Sexual Abuse with Feather Berkower
66 hours 53 mins; April 04, 2019
83. The Tao of Work and Family Balance with Tod Perry and Carl Totton
63 hours 51 mins; March 25, 2019
82. Therapist Self Doubt with Jim Lucas
56 mins; March 18, 2019
81. A Gift For You: 10 Min Breathing Meditation
10 mins; March 13, 2019
80. Meditation for Fidgety Skeptics with Jeff Warren
67 hours 8 mins; March 06, 2019
79. Thriving In Adolescence with Louise Hayes
61 hours 12 mins; February 25, 2019
78. The Self-Driven Child with William Stixrud
50 mins; February 18, 2019
77. Acceptance and Commitment Therapy with Jill Stoddard
63 hours 59 mins; February 11, 2019
76. Gender and Sexual Minorities with Aisling Leonard-Curtin and Matthew Skinta
63 hours 8 mins; February 04, 2019
75. Mindful Self-Compassion with Christopher Germer
53 mins; January 23, 2019
74. Mastering Adulthood with Lara Fielding
46 mins; January 14, 2019
73. Essentialism with Greg McKeown
56 mins; January 09, 2019
72. Committed Action with DJ Moran
49 mins; January 07, 2019
71. Simplify, Declutter, and Create Space for the New Year with Diana and Debbie!
38 mins; January 01, 2019
70. A Gift For You: Loving-Kindness Meditation
13 mins; December 22, 2018
69. Emotional Intelligence and the Science of Meditation with Daniel Goleman
51 mins; December 17, 2018
68. Body Image and Eating Disorders with Emily Sandoz
60 hours 42 mins; December 10, 2018
67. The Hungry Brain: Outsmarting Instincts That Make Us Overeat With Stephan Guyenet
61 hours 22 mins; November 28, 2018
66. Helping People Change Using Motivational Interviewing With Nadine Mastroleo
51 mins; November 20, 2018
65. Self-care, Kindness, and Living Well with Kelly Wilson
61 hours 23 mins; November 13, 2018
64. Clinician’s Corner: Contextual Schema Therapy with Eckhard Roediger
61 hours 2 mins; November 05, 2018
63. The Ape That Understood The Universe With Steve Stewart-Williams
53 mins; October 30, 2018
62. Language, Suffering, and Meaning with Matthieu Villatte
67 hours 28 mins; October 23, 2018
61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev
56 mins; October 16, 2018
60. Helping Children Sleep With Gaby Wentworth
48 mins; October 08, 2018
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