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Psychologists Off the Clock
We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
59. Zzzzzz…The Science of Sleep
50 mins; October 02, 2018
58. Balancing the Big Stuff with Miriam Liss and Holly Schiffrin
54 mins; September 18, 2018
57. Evolution and Behavioral Science with Steven Hayes and David Sloan Wilson
74 hours 24 mins; September 05, 2018
56. ACT and Process-Based CBT with Steven Hayes
58 mins; August 27, 2018
55. Aware with Dan Siegel
58 mins; August 20, 2018
54. Anxiety in Children and Adolescents with Veronica Raggi
62 hours 11 mins; August 13, 2018
53. Yoga For Trauma With Deirdre Fay
49 mins; August 07, 2018
52. Palliative Care and Healing with Michael Kearney
57 mins; July 23, 2018
51. The Psychology of Political Division with Yael and Debbie
62 hours 44 mins; July 16, 2018
49. Empowering Women with Robyn Walser
53 mins; June 25, 2018
48. Practical Wisdom with Barry Schwartz
52 mins; June 18, 2018
47. Meet The Hosts
29 mins; June 04, 2018
46. Altruism and the Flow of Compassion with Yotam Heineberg
46 mins; May 21, 2018
45. Rest with Alex Pang
54 mins; May 07, 2018
44. Anxiety Happens with John Forsyth
50 mins; April 23, 2018
43. Willpower With Kelly McGonigal
57 mins; April 09, 2018
42. Strategies To Increase Focus And Work More Effectively with Debbie and Diana
56 mins; March 26, 2018
41. Kissing The Frog: How To Establish a Morning Routine with Diana and Debbie
49 mins; March 12, 2018
40. Heartwork with Buddhist Psychologist Radhule Weininger
53 mins; February 26, 2018
39. Chronic Pain with Adrianne Sloan
68 hours 18 mins; February 13, 2018
38. Eating In The Light Of The Moon With Anita Johnston
47 mins; January 30, 2018
37. Post-Traumatic Growth with Diana and Debbie
46 mins; January 16, 2018
36. Weight Loss Strategies From Acceptance And Commitment Therapy With Jason Lillis
47 mins; January 01, 2018
35. Diana and Debbie Off The Clock
47 mins; December 18, 2017
34. Strengths, Goal Setting, and Grit with Alexis Karris Bachik
39 mins; November 27, 2017
33. Couples with Young Children: Relationship Challenges and Strategies with Yael Schonbrun
67 hours 10 mins; November 12, 2017
32. Social Connection: Exploring Loneliness and Building Intimacy with Debbie and Diana
49 mins; October 24, 2017
31. DBT for Binge Eating with Debra Safer
54 mins; October 10, 2017
30. Nutritional Psychology (Part 2) – Eating for Brain Health with the MIND Diet with Diana and Debbie
49 mins; September 25, 2017
29. Nutritional Psychology (Part 1) – How food impacts mood, cognition and brain health with Diana and Debbie
50 mins; September 12, 2017
28. Maintaining And Healing Romantic Bonds With Relationship Expert Yael Schonbrun
44 mins; August 29, 2017
27. Alcohol and the Brain with Lara Ray
44 mins; August 07, 2017
26. Our Psychology on Nature
56 mins; July 21, 2017
25. Resilience: Bouncing Back After Difficulty with Debbie and Rae
50 mins; July 08, 2017
24. Choosing Both: Straddling Meaningful Career and Parenthood with Yael Schonbrun
44 mins; June 22, 2017
23. Women’s Hormones And Mood With Liza Mermelstein (Part 2)
37 mins; June 09, 2017
22. Women’s Hormones and Mood with Liza Mermelstein (Part 1)
31 mins; May 25, 2017
21. Fostering A Connected Partnership
58 mins; May 04, 2017
20. Phones, Games, And Screens: Sustainable Technology Use
55 mins; April 20, 2017
19. Keeping Children Safe from Sexual Abuse with Feather Berkower
51 mins; April 04, 2017
18. Appetite Awareness Training with Linda Craighead
43 mins; March 21, 2017
17. Sports Psychology with Elizabeth Boyer
38 mins; March 07, 2017
16. Embodiment (Part 2)
39 mins; February 21, 2017
15. Embodiment (Part 1)
46 mins; February 07, 2017
14. Mindful Parenting
44 mins; January 31, 2017
13. Healthy Aging and the Brain
35 mins; January 24, 2017
12. Annual Life Review
28 mins; January 18, 2017
11. Flourish in the New Year (Part 2)
44 mins; January 09, 2017
10. Flourish in the New Year (Part 1)
46 mins; January 01, 2017
9. Children’s Emotions: Understanding and Responding to Your Child’s Feelings
43 mins; December 27, 2016
8. Mind Body Baby with Ann Bracken
46 mins; December 19, 2016
7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse
41 mins; December 12, 2016
6. Holiday Stress with Stephanie Smith
38 mins; December 05, 2016
5. From Awareness to Action: Behavior Change (Part 2)
37 mins; November 28, 2016
4. Habits: The Science of Behavior Change (Part 1)
48 mins; November 21, 2016
3. Science of Self-Compassion
40 mins; November 14, 2016
2. Hygge – Happiness and the Danish Art of Cozy Connection
43 mins; November 11, 2016
1. Taking a Leap Into Something Meaningful
43 mins; November 09, 2016
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