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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

How Can You Live Fully When You're Afraid of Cancer and Death

28 mins; September 30, 2021

It's Good and It's Bad and That's OK

23 mins; September 24, 2021

Scanxiety

38 mins; September 17, 2021

Borrowed Hope

20 mins; September 10, 2021

I Want to Feel Alive

25 mins; September 03, 2021

You Are Exactly Where You Are Supposed to Be

30 mins; August 27, 2021

When You Just Need A Break

23 mins; August 20, 2021

How to Stop Living by Other Peoples Thoughts

29 mins; August 13, 2021

The Hidden Thoughts That Keep us Caught Between Two Worlds

28 mins; August 06, 2021

I Am Here For You

29 mins; July 30, 2021

The Road to Suffering is Paved with Expectations

26 mins; July 23, 2021

BONUS-Metta Meditation

9 mins; July 16, 2021

How Toxic People Affect your Health and What to do About it

45 mins; July 16, 2021

Ten Lessons From Ten Years of Surviving Breast Cancer

45 mins; July 09, 2021

Insights on Lifestyle and Healing from the Land of Fire and Ice

26 mins; July 03, 2021

Off to Iceland ENCORE

29 mins; June 24, 2021

Taking all the Time You Need and Choosing Happiness Along the Way

24 mins; June 18, 2021

Moving Beyond the Cancer Victim Mentality

28 mins; June 11, 2021

Keeping it Simple to Support Your Happiness

22 mins; June 05, 2021

What if Strong Isn't What You Think?

23 mins; May 28, 2021

Supporting Your Healing and Your Life with Abundant Thinking

24 mins; May 21, 2021

Anger Could be Undermining Your Wellness After Breast Cancer

24 mins; May 14, 2021

A Tribute to the Experience of Motherhood and Breast Cancer

24 mins; May 07, 2021

The Sick Role...What it is and How to Get Out of it

26 mins; April 30, 2021

Nine Tips for a More Successful Recovery

22 mins; April 23, 2021

What Happened to Your Dreams?

27 mins; April 16, 2021

Why Would You Tell Yourself That?

24 mins; April 09, 2021

How to Stop Shoulding on yourself

18 mins; April 02, 2021

Breast Cancer Recovery 101

22 mins; March 25, 2021

What You're Doing to Feel Better May be Making Things Worse

32 mins; March 18, 2021

What is normal and how is that helping you now

21 mins; March 11, 2021

How Self Care Leads to Happiness and Connection

26 mins; March 06, 2021

The Love Triangle - Mind, Body, Food

29 mins; February 25, 2021

How Do You Want to Feel

20 mins; February 19, 2021

Mastering The Love Manual

25 mins; February 11, 2021

Are You Standing in the Way of Your Own Sunshine?

24 mins; February 04, 2021

Feeling Good From the Outside In

44 mins; January 28, 2021

4 Steps to Making Time for the Life You Want to Live

24 mins; January 22, 2021

No Bad Days...Yeah Right!

23 mins; January 14, 2021

Creating a Space for New Possibilities

24 mins; January 07, 2021

The Stories We Tell Ourselves

18 mins; January 01, 2021

The One Show I Never Thought I Would Do

38 mins; December 24, 2020

How to Manage Overwhelm with a Mind-Body Approach

25 mins; December 12, 2020

How to Move from Suffering to Connection with Yourself and Others

18 mins; December 05, 2020

How to Start Creating the Life You Want

25 mins; November 26, 2020

Finding Freedom by Learning to Forgive

20 mins; November 20, 2020

Having a Strong Will to Live

22 mins; November 14, 2020

Managing Vaginal Health After Breast Cancer

49 mins; November 05, 2020

Three Practices that Lead to a More Fulfilling Life

26 mins; October 30, 2020

Look Good Feel Good Caring for Yourself From the Inside Out

57 mins; October 23, 2020

Recovering Without Reconstruction with Cyndi Cook

31 mins; October 15, 2020

Winning The Breast Cancer Battle with Karen Iverson

28 mins; October 08, 2020

BONUS-How to Revive Your Life After Breast Cancer

57 mins; October 05, 2020

Surviving October - The Truth and the Thoughts That Will Get You to Next Month

24 mins; October 02, 2020

Shifting the Perspective Of Mental Health

29 mins; September 25, 2020

How to Manage Your Mind and Stay Connected to Support Your Health

47 mins; September 18, 2020

Cholesterol, Cancer Treatment and Food

22 mins; September 11, 2020

How to Learn to Love Your Body

37 mins; September 03, 2020

What Breast Cancer Did to My Life

28 mins; August 28, 2020

A Free and Powerful Practice That Will Change Your Recovery

23 mins; August 20, 2020

Insights From The Top 10 Most Downloaded Episodes

47 mins; August 14, 2020

Three Powerful Tools You Need to Support Your Recovery

44 mins; August 07, 2020

How to be Brave Enough to be Vulnerable

32 mins; July 31, 2020

How to Have Peace While You Live With Fear

19 mins; July 23, 2020

How Getting Connected is the Remedy for Loneliness

50 mins; July 17, 2020

What is the Clutter in Your Life Actually Costing You

60 hours 57 mins; July 09, 2020

How to Live When it Feels Like Life is on Hold

46 mins; July 03, 2020

Why Can't I Stop Eating That...The Struggle With Hyper palatable Foods

53 mins; June 26, 2020

Taking the Steps to Create and Accept Change in Your Life

47 mins; June 19, 2020

Making Tough Decisions

60 hours 45 mins; June 12, 2020

Low Libido After Breast Cancer Why it Happens and What You Can do About it

36 mins; June 05, 2020

How to change the limiting beliefs that stunt your life and your healing

50 mins; May 29, 2020

Why you need to feel all of your emotions

26 mins; May 22, 2020

A Mindful Approach to Alcohol and Breast Cancer Recovery

50 mins; May 14, 2020

Be The Light at the End of Your Tunnel

59 mins; May 08, 2020

A Simple Way to Find Peace and Creativity While Supporting Your Health

30 mins; April 24, 2020

A Four Step Process to Get Your Life Ready for The World Again

43 mins; April 16, 2020

4 Steps to Reduce the Affects of Emotional Stress on Your Brain

27 mins; April 10, 2020

How to Overcome Loneliness, Boredom and Overwhelm in any Situation

49 mins; April 03, 2020

How to Navigate the Pandemic and Boost Your Immunity While You Recovery From Breast Cancer

34 mins; March 26, 2020

8 Tips to Take Charge of Your Wellness in Challenging Times

23 mins; March 19, 2020

How Choosing Fun Over Fear Supports Your Healing

31 mins; March 12, 2020

5 Steps to Move You Out of Ruminating and Into Productive Thinking

63 hours 20 mins; March 05, 2020

How three Women recovered from Breast Cancer through REVIVIFY

46 mins; February 27, 2020

How Sitting with Painful Emotions Leads to Healing

27 mins; February 20, 2020

The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

108 hours 35 mins; February 13, 2020

The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1

51 mins; February 06, 2020

How Using Your Breath can Heal Your Body and Mind

44 mins; January 30, 2020

No One Goes Through Cancer Alone, How to Heal Your Loved Ones

27 mins; January 23, 2020

How to Create the Space for Positive Growth in Your Life

54 mins; January 16, 2020

The One Thing You Must Do For Your Body and Mind

33 mins; January 10, 2020

Why You Shouldn't Focus on Goals for 2020

30 mins; January 02, 2020

Dr. Robert Nagourney on Outliving Cancer

56 mins; December 26, 2019

How to Change Your Actions by Understanding Your Thoughts

24 mins; December 19, 2019

Five Easy Ways to Reduce Inflammation

29 mins; December 11, 2019

Three Truths and a Lie About Living a Happy Life

23 mins; November 26, 2019

How to Manage the Fear of a Breast Cancer Recurrence

31 mins; November 22, 2019

How Living an Intentional Life Supports Healing and Happiness

25 mins; November 12, 2019

How Intermittent Fasting Supports Weight Loss and Disease Prevention-Part 2

41 mins; November 07, 2019

How Intermittent Fasting Supports Weight Loss and Disease Prevention

41 mins; October 29, 2019

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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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