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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Why We Seek Validation & How to Stop

23 mins; October 21, 2019

Living With Metastatic Breast Cancer While Climbing for a Cure

47 mins; October 08, 2019

Managing Chemo Brain as a Speech Language Pathologist

50 mins; September 30, 2019

Healing Your Mind & Body With the Power of Mantra

25 mins; September 25, 2019

Inspiration to Create Your Most Spectacular Life

24 mins; September 17, 2019

Do Relationships and Life Events Happen for a Reason?

23 mins; September 08, 2019

Heal Your Body by Healing Your Gut with Lee Holmes

34 mins; September 01, 2019

Spice up Your Life to Support Your Health

29 mins; August 24, 2019

How You Show up to Create the Life You Want to Live

26 mins; August 12, 2019

Social Support, Why You Need it and How to Build it

23 mins; August 04, 2019

Metabolic Syndrome and Breast Cancer

36 mins; July 28, 2019

Five Steps to Managing Setbacks

20 mins; July 21, 2019

Five Fatigue Busting Strategies

33 mins; July 14, 2019

Managing Blood Sugar Naturally and Craving Chocolate

29 mins; July 07, 2019

How Facing Impermanence Can Lead to a Happier Life

29 mins; June 29, 2019

Sensuality and Sex After Breast Cancer

33 mins; June 22, 2019

Hydration, Fatigue, Glowing Skin and Weight Loss

21 mins; June 02, 2019

Know Your Worth to Lead a Fulfilling Life

26 mins; May 20, 2019

Mother's Surviving Cancer

39 mins; May 12, 2019

Superfoods, the Hype and the Truth

28 mins; May 05, 2019

Seven Steps to Becoming More Resilient

26 mins; April 23, 2019

#39 Understanding Neuropathy And How to Manage

21 mins; April 07, 2019

When plants meet Fats - Keto-tarian nutrition

24 mins; March 25, 2019

Cancer treatment and Body Fat

20 mins; March 10, 2019

Hot Flashes and Phytoestrogens

19 mins; February 24, 2019

Caring for Yourself Through Screening and Finding Your Word

27 mins; February 10, 2019

Two Fungi That You Want to Know Better

22 mins; October 23, 2018

Five Ways to Let Transformation Flow into Your Life

35 mins; September 30, 2018

It's "Soy" Good for Me...or is it?

23 mins; September 09, 2018

Using Ayurveda to Cool Off

26 mins; July 29, 2018

Seven Years of Surviving Breast Cancer

24 mins; July 11, 2018

Three Things You Need to Know About Your Gut Health

29 mins; July 08, 2018

Chemo Brain, Clearing the Fog

24 mins; June 24, 2018

Breast Cancer Recovery and Multiple Chemical Sensitivity (MCS)

23 mins; June 10, 2018

Vitamin D &Moving Your Body

22 mins; May 29, 2018

Young Breast Cancer Survivors

48 mins; April 29, 2018

Cleanse and Restore with Ayurveda

30 mins; April 07, 2018

Health Halos and Understanding Leaky Gut

26 mins; March 18, 2018

Breast Care After Breast Cancer with Pink Ribbon Plus

40 mins; March 03, 2018

Self Compassion - Loving Yourself to Support Your Health

24 mins; February 27, 2018

Managing the Flu With Ayurveda

40 mins; February 04, 2018

A New Kind of Resolution

24 mins; January 15, 2018

Gratitude and Your Health

26 mins; November 22, 2017

What is a Dosha?

35 mins; November 04, 2017

How NEAT and GRAS Impact Your Health

30 mins; October 14, 2017

Fatigue, Weight Gain and the MTHFR Gene

32 mins; September 30, 2017

Surviving Breast Cancer as a Spouse

57 mins; September 16, 2017

Women Guiding Women

45 mins; September 01, 2017

How to End A Toxic Relationship with Sugar

29 mins; August 19, 2017

How to Know What to Eat??

40 mins; August 05, 2017

Meet Ronda Salazar, Survivor, Composer, Advocate

69 hours 49 mins; July 19, 2017

Survivor Interview with Gail Matthews

37 mins; July 07, 2017

Five Facts You Need to Know About Ketogenic Diets For Breast Cancer Recovery

55 mins; June 24, 2017

Weight Management After Breast Cancer

55 mins; June 22, 2017

Take What You Need

21 mins; June 22, 2017

Two Habits You Must Break to Create A Healthier Lifestyle

32 mins; June 22, 2017

Joy in Food, Movement, and Life

24 mins; June 22, 2017

Interview with Erin Sommerville, Mind, Body Oncology Coach

31 mins; June 22, 2017

Train Your Brain to Think Healthier Thoughts

20 mins; June 22, 2017

Let Your Lifestyle be Your Medicine

24 mins; June 19, 2017

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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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