An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
CrossFit Open 26.3 at WZA Recap Show
62 hours 58 mins; March 18, 2026
CrossFit Open 26.1 RECAP Show
47 mins; March 04, 2026
Dave Castro's Hint + 26.1 Workout Predictions
52 mins; February 24, 2026
Analyzing the 2026 Fittest Experience Programming
62 hours 17 mins; February 07, 2026
2026 TFX "Tell All" Recap with Chase Ingraham
61 hours 38 mins; February 04, 2026
The 2026 CrossFit Open is coming... Are you prepared?
62 hours 6 mins; January 28, 2026
2026 NorCal Classic Tell All w/ Blair Morrison and Ben Alderman
68 hours 0 mins; January 16, 2026
Taking MACHINES OUT of the 2025 CrossFit Games
51 mins; December 16, 2025
Rise of the Machines | CrossFit Programmers have lost their way
60 hours 55 mins; December 11, 2025
Top 4 CrossFit Moments in 2025 w/ John Young and Pedro
68 hours 58 mins; November 25, 2025
The CrossFit Journal | "The Clean"
57 mins; November 14, 2025
Hero Workouts and what they mean to CrossFit
45 mins; November 12, 2025
RE-Programming the 2025 Rogue Invitational
54 mins; November 10, 2025
Analyzing the Programming | 2025 Rogue Invitational
92 hours 6 mins; November 09, 2025
Programming Announcement Show | Deutschland Showdown Munich
53 mins; November 06, 2025
TOP 4 takeaways from the 2025 Rogue Invitational
60 hours 56 mins; November 03, 2025
FIRST LOOK | 2025 Rogue Invitational Programming
77 hours 54 mins; October 28, 2025
The CrossFit Journal | "Metabolic Conditioning"
56 mins; October 10, 2025
FIRST LOOK | 2026 WZA Miami Online Qualifier Part 1
43 mins; October 08, 2025
FIRST LOOK | 2025 Crash Crucible Programming
51 mins; October 04, 2025
Top 4 ways to improve the TYR Cup format
55 mins; October 02, 2025
The CrossFit Journal | Metabolic Conditioning 101
55 mins; September 30, 2025
CrossFit Jeopardy EP. 12 | 2025 CrossFit Games Edition
36 mins; September 26, 2025
Recapping the 2025 TYR Cup | What we liked, LOVED and want to see better.
63 hours 55 mins; September 24, 2025
Reacting to the WZA x CrossFit Games 26.3 Collaboration
29 mins; September 23, 2025
Reviewing the NEW 2026 CrossFit Games Season announcement
29 mins; September 22, 2025
Previewing the 2025 TYR CUP w/ Dylan Malitsky
58 mins; September 18, 2025
Analyzing the Programming | 2025 Rogue Invitational "Q"
46 mins; September 08, 2025
Analyzing the Prgramming | 2025 Age Group CrossFit Games
66 hours 59 mins; September 06, 2025
Previewing the Programming | 2025 Age Group CrossFit Games w/ Bob Jennings
75 hours 26 mins; August 20, 2025
Grading the Games Athletes | Women's Division w/ John Young
95 hours 6 mins; August 15, 2025
Grading the Games Athletes | Men's Division w/ John Young
65 hours 4 mins; August 13, 2025
Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young
112 hours 1 min; August 08, 2025
Naming the 2025 Games Events w/ J.R. Howell and Pedro
43 mins; July 30, 2025
Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games