An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Analyzing the Programming | 2023 CrossFit Games Individuals
102 hours 55 mins; August 10, 2023
Re-Release | Analyzing the 2022 CrossFit Games
123 hours 9 mins; July 31, 2023
Re-Release | Analyzing the 2021 CrossFit Games
119 hours 56 mins; July 30, 2023
Re-Release | Analyzing the 2020 CrossFit Games
119 hours 1 min; July 29, 2023
Re-Release | Analyzing the 2019 CrossFit Games
119 hours 55 mins; July 28, 2023
Re-Release | Analyzing the 2018 CrossFit Games
119 hours 18 mins; July 27, 2023
What does the CrossFit Games Venn Diagram hint mean?
62 hours 43 mins; July 26, 2023
Re-Release | Analyzing the 2017 CrossFit Games
120 hours 1 min; July 26, 2023
Re-Release | Analyzing the 2016 CrossFit Games
119 hours 58 mins; July 25, 2023
Re-Release | Analyzing the 2015 CrossFit Games w/ Dan Bailey
113 hours 43 mins; July 24, 2023
Re-Release | Analyzing the 2014 CrossFit Games w/ Rory McKernan
128 hours 26 mins; July 23, 2023
Re-Release | Analyzing the 2013 CrossFit Games w/ Josh Bridges
110 hours 54 mins; July 22, 2023
Re-Release | Analyzing the 2012 CrossFit Games
78 hours 36 mins; July 21, 2023
Re-Release | Analyzing the 2011 CrossFit Games
90 hours 44 mins; July 20, 2023
Re-Release | Analyzing the 2010 CrossFit Games (Chase got cut)
86 hours 39 mins; July 19, 2023
How to analyze CrossFit Programming
75 hours 20 mins; July 18, 2023
Re-Release | Analyzing the 2009 CrossFit Games w/ Champ Tanya Wagner
102 hours 48 mins; July 18, 2023
Re-Release | Analyzing the 2008 CrossFit Games
74 hours 22 mins; July 17, 2023
Re-Release | Analyzing the 2007 CrossFit Games
61 hours 1 min; July 16, 2023
What it...? The 2022 Games had the 2023 cuts?
101 hours 29 mins; July 13, 2023
Predicting the Programming | 2023 CrossFit Games
69 hours 44 mins; July 12, 2023
Top 4 "OUTSIDE THE BOX" Events we want programmed at the CrossFit Games
71 hours 53 mins; July 03, 2023
Top 4 things we want to bring BACK to the 2023 CrossFit Games
63 hours 13 mins; June 28, 2023
Dave Castro is BACK in charge of the CrossFit Games
97 hours 13 mins; June 22, 2023
Reprogramming the 2023 CrossFit Semifinal Events
85 hours 23 mins; June 09, 2023
Analyzing the Programming | 2023 Semifinals with Brian Friend
101 hours 51 mins; June 06, 2023
New programming details and how they effect the Semifinal Events
68 hours 50 mins; May 24, 2023
Reaction to the Mal O'Brien news and FIRST LOOK at Individual Semifinal Tests
99 hours 17 mins; May 16, 2023
FIRST LOOK | 2023 CrossFit Semifinals Team Tests
89 hours 43 mins; May 11, 2023
Analyzing the Programming - 2023 Age-Group Semifinals
104 hours 20 mins; May 04, 2023
Predicting the Programming | 2023 CrossFit Games Semifinals
59 mins; April 27, 2023
Event Preview and Strategy | 2023 Age-Group Semifinals
75 hours 48 mins; April 25, 2023
Analyzing the Programming | The "NOPen" with Andrew Hiller
103 hours 12 mins; April 20, 2023
The CrossFit Journal | Theoretical Template for CrossFit Programming
90 hours 7 mins; April 13, 2023
GWTP TRUE REVIEW | Cerus Performance Supplements
24 mins; April 12, 2023
There, Fixed it! | Reprogramming the CrossFit Open and Quarterfinals
74 hours 16 mins; April 11, 2023
Analyzing the Programming | 2023 Age-Group Quarterfinals
101 hours 41 mins; April 06, 2023
Analyzing the Programming - 2023 Team Quarterfinals
73 hours 55 mins; April 04, 2023
Predicting the Programming | 2023 Age Group + Team Quarterfinals
73 hours 31 mins; March 28, 2023
Trophy Case Challenge | "SAMANTHA + BRIGGS"
30 mins; March 23, 2023
Analyzing the Programming - 2023 Individual Quarterfinals
95 hours 40 mins; March 21, 2023
Predicting the Programming - 2023 CrossFit Quarterfinals
81 hours 12 mins; March 14, 2023
Why you sucked in the 2023 CrossFit Games Open
94 hours 23 mins; March 07, 2023
Open 23.2 A|B Review and 23.3 Predictions
66 hours 35 mins; February 28, 2023
Open 23.1 Review and 23.2 Predictions
67 hours 54 mins; February 22, 2023
Predicting the Programming | 2023 CrossFit Open
64 hours 33 mins; February 09, 2023
Analyzing the Programming | 2023 Wodapalooza
90 hours 16 mins; January 31, 2023
CrossFit Journal | "Hooverball"
51 mins; January 06, 2023
TROPHY CASE CHALLENGE | THE "OG"s REMEMBER
54 mins; January 03, 2023
"12 Days of Christmas" Workout | CrossFit Games Edition
49 mins; December 22, 2022
CrossFit Journal | "The Odd Lifts"
84 hours 36 mins; December 08, 2022
Analyzing the Programming | The Dubai Fitness Championship
101 hours 4 mins; December 07, 2022
Analyzing the Programming - The Down Under Championship
83 hours 17 mins; November 30, 2022
Analyzing the Programming - 2022 Masters Fitness Collective
65 hours 48 mins; November 24, 2022
CrossFit Journal | "2003 Interview with Coach Greg Glassman"
86 hours 5 mins; November 18, 2022
Analyzing the Programming - The Zelos Games
80 hours 35 mins; November 17, 2022
CrossFit Journal | "The Overhead Lifts"
72 hours 33 mins; November 10, 2022
Justin Cotler + Underdogs WZA Team Programming
59 mins; November 08, 2022
Analyzing the Programming - 2022 Rogue Invitational
97 hours 48 mins; November 07, 2022
Big changes to the 2023 CrossFit Games Season
68 hours 27 mins; October 19, 2022
CrossFit Journal | "The Muted Hip"
54 mins; October 13, 2022
CrossFit Journal | "Hall of Fame Workouts"
64 hours 51 mins; October 07, 2022
Analyzing the Programming - 2022 WZA Online Qualifier
93 hours 17 mins; October 04, 2022
CrossFit Journal | "Squat Clinic"
70 hours 37 mins; September 29, 2022
Andrew Hiller | Top 4 WORST online CrossFit movements
87 hours 40 mins; September 22, 2022
CrossFit Journal | "The Glycemic Index" + "Fast Food"
77 hours 5 mins; September 20, 2022
Analyzing the Programming - The Madrid Championship
78 hours 27 mins; September 14, 2022
CrossFit Journal | "Row sub 7:00 2K" + "The Muscle Up"
65 hours 36 mins; September 08, 2022
Glassman Chipper Article #03 | "What is Fitness?"
119 hours 58 mins; September 01, 2022
Analyzing the Programming | '22 CrossFit Games Age Group Events
97 hours 31 mins; August 30, 2022
The Glassman Chipper Article #02 | "The Garage Gym"
116 hours 18 mins; August 25, 2022
Mount Rush-Moments | Top 4 Moments of the 2022 CrossFit Games
76 hours 37 mins; August 23, 2022
The Glassman Chipper Article #01 | "Foundations"
77 hours 51 mins; August 19, 2022
Analyzing the Programming - The 2022 CrossFit Games
123 hours 9 mins; August 11, 2022
The History behind the 2022 CrossFit Games Programming
86 hours 25 mins; August 09, 2022
Breaking the CrossFit Games Programming Code
105 hours 27 mins; July 29, 2022
Predicting the Programming - 2022 CrossFit Games
89 hours 57 mins; July 21, 2022
Shoot the Sh*t Friday | Live Chat Show
89 hours 19 mins; July 15, 2022
Analyzing the Programming | 2022 Last Chance Qualifier
114 hours 43 mins; June 30, 2022
Standardizing the Programming - 2022 CrossFit Semifinals
65 hours 42 mins; June 27, 2022
Ranking the 2022 Semifinals Programming
80 hours 38 mins; June 21, 2022
Week 4 Semifinals Programming Recap
108 hours 38 mins; June 15, 2022
Week 3 Semifinals Programming Recap
116 hours 52 mins; June 07, 2022
Analyzing the Programming - 2022 Age Group Semifinals
71 hours 44 mins; June 02, 2022
Programming Recap of WEEK 2 CrossFit Semifinals
100 hours 3 mins; May 31, 2022
Jim Lubonski - 365 days of "Murph" for Mental Health Awareness
86 hours 25 mins; May 26, 2022
Programming Recap of WEEK 1 CrossFit Semifinals
95 hours 19 mins; May 24, 2022
Live Q and A with Chase and Bill
83 hours 0 mins; May 19, 2022
Analyzing CrossFit's Standardized Events for Semifinals
80 hours 9 mins; May 12, 2022
Behind the Programming - The hero workout "GLEN"
53 mins; May 05, 2022
Favorite 4 CrossFit Hero Workouts
44 mins; May 03, 2022
Analyzing the Programming - The 2022 Age Group Quarterfinals
118 hours 54 mins; April 26, 2022
Talking strategy for the Masters Quarterfinal Events
51 mins; April 22, 2022
Predicting the Programming - 2022 Masters Quarterfinals
91 hours 21 mins; April 19, 2022
How to improve and Professionalize CrossFit Judging
86 hours 11 mins; April 14, 2022
Stop throwing stones, Analyzing the 2022 Team Quarterfinals
81 hours 54 mins; April 12, 2022
Fixing the Individual Leaderboard + Team Events are out!
71 hours 56 mins; April 07, 2022
Predicting the Programming - 2022 Team Quarterfinals
66 hours 35 mins; April 05, 2022
Anikha Greer and There, Fixed it! Changing the Affiliate Cup
77 hours 51 mins; March 31, 2022
Analyzing the Programming - The 2022 Individual Quarterfinals
